Emma Stenberg -
Ironman 70.3 Jönköping 2023

Quick facts

1221/291/40All/Gender/AG

F25-29Age group

1256Bib number

SWENationality


49:39	3:27:09	2:54:54	7:27:41

Compare Emma Stenberg with other athletes!

1256 Stenberg

576 Dramstad ×

948 Fröjdh ×

800 Lundqvist ×

882 Westerberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+04:59 (37.) ●	+05:51 (262.) ●	+07:24 (1082.) ●
Transition		01:00:04	00:10:25	-	+00:57 (32.) ●	+00:59 (224.) ●	+01:29 (980.) ●
Bike	5.7 km	01:15:21	00:15:17	22.38 km/h	+00:37 (32.) ●	+00:40 (227.) ●	+01:40 (1135.) ●
Bike	26.4 km	02:04:44	00:49:23	25.15 km/h	+03:18 (34.) ●	+03:55 (264.) ●	+07:15 (1190.) ●
Bike	44.3 km	02:49:02	00:44:18	24.24 km/h	+02:26 (33.) ●	+03:08 (249.) ●	+06:06 (1153.) ●
Bike	64.4 km	03:27:39	00:38:37	31.23 km/h	+01:53 (33.) ●	+02:42 (254.) ●	+05:25 (1159.) ●
Bike	74.3 km	03:57:27	00:29:48	19.93 km/h	+02:26 (39.) ●	+03:03 (278.) ●	+05:05 (1216.) ●
Bike	81.3 km	04:11:33	00:14:06	29.79 km/h	+00:53 (36.) ●	+01:11 (268.) ●	+02:02 (1179.) ●
Bike	90 km	04:27:13	00:15:40	33.32 km/h	+01:14 (39.) ●	+01:30 (275.) ●	+02:24 (1194.) ●
Bike	90 km	04:27:13	03:27:09	26.07 km/h	+12:47 (36.) ●	+16:09 (263.) ●	+29:57 (1184.) ●
Transition		04:32:47	00:05:34	-	+00:55 (36.) ●	+00:04 (225.) ●	+01:00 (1004.) ●
Run	1 km	04:39:20	00:06:33	06:33 min/km	+00:57 (41.) ●	+00:55 (289.) ●	+01:16 (1213.) ●
Run	2.4 km	04:52:10	00:12:50	09:10 min/km	+04:07 (45.) ●	+04:12 (325.) ●	+04:47 (1294.) ●
Run	5 km	05:14:22	00:22:12	08:32 min/km	+03:42 (39.) ●	+03:59 (289.) ●	+05:08 (1198.) ●
Run	7.7 km	05:33:44	00:19:22	07:10 min/km	+03:00 (41.) ●	+03:23 (301.) ●	+04:15 (1216.) ●
Run	9 km	05:44:56	00:11:12	08:36 min/km	+01:56 (42.) ●	+02:09 (307.) ●	+02:33 (1222.) ●
Run	11.6 km	06:08:57	00:24:01	09:14 min/km	+04:38 (43.) ●	+05:05 (309.) ●	+06:01 (1233.) ●
Run	14.3 km	06:29:19	00:20:22	07:32 min/km	+03:34 (42.) ●	+03:51 (297.) ●	+04:38 (1211.) ●
Run	15.6 km	06:40:51	00:11:32	08:52 min/km	+01:59 (40.) ●	+02:15 (296.) ●	+02:37 (1209.) ●
Run	18.2 km	07:05:27	00:24:36	09:27 min/km	+04:56 (43.) ●	+05:31 (313.) ●	+06:09 (1228.) ●
Run	20.4 km	07:27:01	00:21:34	09:48 min/km	+04:45 (43.) ●	+05:07 (311.) ●	+05:51 (1245.) ●
Run	21.2 km	07:27:41	00:00:40	00:49 min/km	+00:03 (33.) ●	+00:01 (207.) ●	+00:02 (885.) ●
Run	21.2 km	07:27:41	02:54:54	08:15 min/km	+33:37 (42.) ●	+36:28 (309.) ●	+43:17 (1244.) ●
Total	113.1 km	07:27:41	07:27:41	15.16 km/h	+53:15 (40.) ●	+59:31 (291.) ●	+01:23:07 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1135	256	35	Therese Lorentzson	195	F25-29	SWE	00:48:16	03:25:31	02:32:56	07:03:59
1138	257	36	Mimmi Nilsson	618	F25-29	SWE	00:43:05	03:38:41	02:26:43	07:04:53
1155	262	37	Katariina Seppänen	663	F25-29	FIN	00:46:23	03:24:04	02:42:43	07:08:12
1158	263	38	Maren Dramstad	576	F25-29	NOR	00:50:16	03:23:02	02:44:58	07:09:41
1213	290	39	Louise Fröjdh	948	F25-29	SWE	01:02:32	03:34:54	02:33:37	07:24:10
1221	291	40	Emma Stenberg	1256	F25-29	SWE	00:49:39	03:27:09	02:54:54	07:27:41
1245	301	41	Elin Lundqvist	800	F25-29	SWE	00:59:44	03:28:12	02:55:35	07:35:44
1262	307	42	Sandra Westerberg	882	F25-29	SWE	00:56:38	03:59:10	02:39:21	07:46:12
1280	315	43	Lisa Björkegren	145	F25-29	SWE	00:51:48	03:45:35	03:02:18	07:56:55
1286	318	44	Elin Wiklander	1296	F25-29	SWE	00:54:56	03:50:07	03:03:10	08:01:23