Tony Ahlberg -
Ironman 70.3 Jönköping 2023

Quick facts

183/163/34All/Gender/AG

M35-39Age group

1279Bib number

SWENationality


34:29	2:41:35	1:45:17	5:09:07

Compare Tony Ahlberg with other athletes!

1279 Ahlberg

1015 Howding ×

302 Laahne ×

325 Lattrell ×

492 Rogghé ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:29	00:34:29	01:48 min/100m	-07:27 (17.) ●	-07:15 (152.) ●	-07:46 (183.) ●
Transition		00:39:58	00:05:29	-	-03:01 (12.) ●	-03:20 (60.) ●	-03:27 (77.) ●
Bike	5.7 km	00:52:10	00:12:12	28.03 km/h	-00:58 (45.) ●	-01:06 (218.) ●	-01:25 (234.) ●
Bike	26.4 km	01:30:04	00:37:54	32.77 km/h	-02:38 (54.) ●	-03:07 (268.) ●	-04:14 (293.) ●
Bike	44.3 km	02:04:34	00:34:30	31.13 km/h	-02:41 (56.) ●	-02:43 (303.) ●	-03:42 (332.) ●
Bike	64.4 km	02:35:33	00:30:59	38.92 km/h	-01:07 (68.) ●	-01:19 (383.) ●	-02:13 (427.) ●
Bike	74.3 km	02:58:28	00:22:55	25.92 km/h	-00:57 (66.) ●	-01:07 (367.) ●	-01:48 (408.) ●
Bike	81.3 km	03:09:24	00:10:56	38.41 km/h	-00:44 (58.) ●	-00:51 (290.) ●	-01:08 (325.) ●
Bike	90 km	03:21:33	00:12:09	42.96 km/h	-00:43 (62.) ●	-00:49 (312.) ●	-01:07 (350.) ●
Bike	90 km	03:21:33	02:41:35	33.42 km/h	-09:48 (59.) ●	-11:02 (313.) ●	-15:37 (342.) ●
Transition		03:23:50	00:02:17	-	-01:50 (15.) ●	-02:00 (91.) ●	-02:17 (119.) ●
Run	1 km	03:28:17	00:04:27	04:27 min/km	-00:36 (37.) ●	-00:43 (169.) ●	-00:50 (195.) ●
Run	2.4 km	03:34:49	00:06:32	04:40 min/km	-01:11 (39.) ●	-01:20 (152.) ●	-01:31 (174.) ●
Run	5 km	03:47:44	00:12:55	04:58 min/km	-03:25 (26.) ●	-03:47 (100.) ●	-04:09 (112.) ●
Run	7.7 km	03:59:16	00:11:32	04:16 min/km	-02:56 (22.) ●	-03:19 (91.) ●	-03:35 (102.) ●
Run	9 km	04:06:03	00:06:47	05:13 min/km	-01:32 (26.) ●	-01:44 (111.) ●	-01:52 (125.) ●
Run	11.6 km	04:19:36	00:13:33	05:12 min/km	-03:49 (27.) ●	-04:08 (109.) ●	-04:27 (123.) ●
Run	14.3 km	04:32:45	00:13:09	04:52 min/km	-01:56 (44.) ●	-02:21 (212.) ●	-02:35 (254.) ●
Run	15.6 km	04:39:57	00:07:12	05:32 min/km	-01:25 (33.) ●	-01:36 (153.) ●	-01:43 (183.) ●
Run	18.2 km	04:55:30	00:15:33	05:58 min/km	-02:16 (51.) ●	-02:41 (257.) ●	-02:54 (317.) ●
Run	20.4 km	05:08:33	00:13:03	05:55 min/km	-02:00 (47.) ●	-02:26 (222.) ●	-02:40 (268.) ●
Run	21.2 km	05:09:07	00:00:34	00:42 min/km	-00:02 (64.) ●	-00:03 (339.) ●	-00:04 (439.) ●
Run	21.2 km	05:09:07	01:45:17	04:57 min/km	-21:08 (32.) ●	-24:08 (143.) ●	-26:20 (167.) ●
Total	113.1 km	05:09:07	05:09:07	21.95 km/h	-43:14 (34.) ●	-47:45 (163.) ●	-55:27 (183.) ●

Ovr	Gen	Div	Name	#	AG
162	146	29	Mika Harju	1153	M35-39	SWE	00:42:10	02:31:38	01:36:55	05:05:17
164	148	30	Jonas Udéhn	1293	M35-39	SWE	00:36:02	02:34:42	01:46:08	05:05:39
165	149	31	Alexander Stene Moen	1247	M35-39	NOR	00:38:34	02:31:21	01:47:13	05:05:40
168	152	32	Krister Howding	1015	M35-39	SWE	00:40:55	02:29:07	01:45:14	05:06:40
174	156	33	Aleksander Laahne	302	M35-39	NOR	00:29:32	02:31:20	01:58:31	05:07:31
183	163	34	Tony Ahlberg	1279	M35-39	SWE	00:34:29	02:41:35	01:45:17	05:09:07
191	170	35	Simon Lattrell	325	M35-39	GER	00:37:24	02:37:10	01:45:16	05:10:02
198	177	36	Steven Rogghé	492	M35-39	BEL	00:33:23	02:35:01	01:53:01	05:11:26
199	178	37	Albin Bergmonn	117	M35-39	SWE	00:46:34	02:27:39	01:48:12	05:11:28
202	181	38	Andrey Markin	1411	M35-39	NEU	00:39:22	02:44:40	01:38:50	05:12:13