Emil Östlin -
Ironman 70.3 Jönköping 2023
Quick facts
380/324/45All/Gender/AG
M40-44Age group
129Bib number
SWENationality
35:17 | 2:51:49 | 1:57:33 | 5:34:19 |
Compare Emil Östlin with other athletes!
129 Östlin
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912 Lindqvist ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -05:32 (33.) ● | -06:27 (187.) ● | -06:58 (226.) ● |
Transition | 00:42:14 | 00:06:57 | - | -01:52 (25.) ● | -01:52 (236.) ● | -01:59 (298.) ● | |
Bike | 5.7 km | 00:55:26 | 00:13:12 | 25.91 km/h | -00:12 (64.) ● | -00:06 (474.) ● | -00:25 (531.) ● |
Bike | 26.4 km | 01:36:45 | 00:41:19 | 30.06 km/h | +00:08 (70.) ● | +00:18 (547.) ● | -00:49 (627.) ● |
Bike | 44.3 km | 02:14:04 | 00:37:19 | 28.78 km/h | +00:04 (73.) ● | +00:06 (549.) ● | -00:53 (631.) ● |
Bike | 64.4 km | 02:46:30 | 00:32:26 | 37.18 km/h | +00:15 (73.) ● | +00:08 (549.) ● | -00:46 (627.) ● |
Bike | 74.3 km | 03:10:03 | 00:23:33 | 25.22 km/h | -00:25 (66.) ● | -00:29 (460.) ● | -01:10 (520.) ● |
Bike | 81.3 km | 03:21:19 | 00:11:16 | 37.28 km/h | -00:29 (53.) ● | -00:31 (377.) ● | -00:48 (418.) ● |
Bike | 90 km | 03:34:03 | 00:12:44 | 40.99 km/h | -00:12 (71.) ● | -00:14 (487.) ● | -00:32 (556.) ● |
Bike | 90 km | 03:34:03 | 02:51:49 | 31.43 km/h | -00:51 (67.) ● | -00:48 (514.) ● | -05:23 (579.) ● |
Transition | 03:36:46 | 00:02:43 | - | -01:35 (22.) ● | -01:34 (195.) ● | -01:51 (250.) ● | |
Run | 1 km | 03:41:41 | 00:04:55 | 04:55 min/km | -00:11 (61.) ● | -00:15 (397.) ● | -00:22 (467.) ● |
Run | 2.4 km | 03:48:44 | 00:07:03 | 05:02 min/km | -00:42 (43.) ● | -00:49 (300.) ● | -01:00 (348.) ● |
Run | 5 km | 04:03:38 | 00:14:54 | 05:43 min/km | -01:40 (40.) ● | -01:48 (315.) ● | -02:10 (375.) ● |
Run | 7.7 km | 04:17:09 | 00:13:31 | 05:00 min/km | -01:19 (41.) ● | -01:20 (332.) ● | -01:36 (401.) ● |
Run | 9 km | 04:24:53 | 00:07:44 | 05:56 min/km | -00:47 (40.) ● | -00:47 (334.) ● | -00:55 (410.) ● |
Run | 11.6 km | 04:40:19 | 00:15:26 | 05:56 min/km | -02:15 (33.) ● | -02:15 (280.) ● | -02:34 (339.) ● |
Run | 14.3 km | 04:54:40 | 00:14:21 | 05:18 min/km | -01:11 (43.) ● | -01:09 (360.) ● | -01:23 (442.) ● |
Run | 15.6 km | 05:02:55 | 00:08:15 | 06:20 min/km | -00:33 (49.) ● | -00:33 (388.) ● | -00:40 (484.) ● |
Run | 18.2 km | 05:19:17 | 00:16:22 | 06:17 min/km | -01:50 (44.) ● | -01:52 (335.) ● | -02:05 (416.) ● |
Run | 20.4 km | 05:33:43 | 00:14:26 | 06:33 min/km | -01:00 (54.) ● | -01:03 (403.) ● | -01:17 (501.) ● |
Run | 21.2 km | 05:34:19 | 00:00:36 | 00:44 min/km | -00:01 (55.) ● | -00:01 (438.) ● | -00:02 (571.) ● |
Run | 21.2 km | 05:34:19 | 01:57:33 | 05:32 min/km | -11:29 (39.) ● | -11:52 (325.) ● | -14:04 (400.) ● |
Total | 113.1 km | 05:34:19 | 05:34:19 | 20.3 km/h | -21:19 (45.) ● | -22:33 (324.) ● | -30:15 (380.) ● |