Oscar Book -
Ironman 70.3 Jönköping 2023

Quick facts

1150/877/80All/Gender/AG

M25-29Age group

1290Bib number

SWENationality


52:11	3:25:21	2:36:31	7:07:03

Compare Oscar Book with other athletes!

1290 Book

1144 Knaack ×

863 Strandberg ×

747 Sundkvist ×

851 Randevik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:11	00:52:11	02:44 min/100m	+11:33 (79.) ●	+10:27 (861.) ●	+09:56 (1159.) ●
Transition		01:01:47	00:09:36	-	+01:04 (64.) ●	+00:47 (659.) ●	+00:40 (855.) ●
Bike	5.7 km	01:16:38	00:14:51	23.03 km/h	+01:50 (78.) ●	+01:33 (839.) ●	+01:14 (1036.) ●
Bike	26.4 km	02:03:20	00:46:42	26.6 km/h	+06:53 (76.) ●	+05:41 (853.) ●	+04:34 (1062.) ●
Bike	44.3 km	02:48:01	00:44:41	24.04 km/h	+08:28 (83.) ●	+07:28 (900.) ●	+06:29 (1172.) ●
Bike	64.4 km	03:28:07	00:40:06	30.07 km/h	+08:18 (83.) ●	+07:48 (925.) ●	+06:54 (1212.) ●
Bike	74.3 km	03:57:51	00:29:44	19.98 km/h	+06:02 (84.) ●	+05:42 (926.) ●	+05:01 (1215.) ●
Bike	81.3 km	04:12:03	00:14:12	29.58 km/h	+02:32 (79.) ●	+02:25 (905.) ●	+02:08 (1188.) ●
Bike	90 km	04:27:08	00:15:05	34.61 km/h	+02:22 (78.) ●	+02:07 (866.) ●	+01:49 (1117.) ●
Bike	90 km	04:27:08	03:25:21	26.3 km/h	+36:25 (82.) ●	+32:44 (903.) ●	+28:09 (1171.) ●
Transition		04:30:32	00:03:24	-	-00:46 (42.) ●	-00:53 (382.) ●	-01:10 (486.) ●
Run	1 km	04:36:16	00:05:44	05:44 min/km	+00:57 (76.) ●	+00:34 (784.) ●	+00:27 (998.) ●
Run	2.4 km	04:45:01	00:08:45	06:15 min/km	+01:20 (73.) ●	+00:53 (768.) ●	+00:42 (974.) ●
Run	5 km	05:04:43	00:19:42	07:34 min/km	+04:04 (76.) ●	+03:00 (808.) ●	+02:38 (1046.) ●
Run	7.7 km	05:23:19	00:18:36	06:53 min/km	+04:36 (82.) ●	+03:45 (876.) ●	+03:29 (1167.) ●
Run	9 km	05:35:34	00:12:15	09:25 min/km	+04:17 (86.) ●	+03:44 (941.) ●	+03:36 (1277.) ●
Run	11.6 km	05:57:09	00:21:35	08:18 min/km	+04:55 (75.) ●	+03:54 (828.) ●	+03:35 (1090.) ●
Run	14.3 km	06:16:48	00:19:39	07:16 min/km	+05:09 (82.) ●	+04:09 (880.) ●	+03:55 (1176.) ●
Run	15.6 km	06:26:28	00:09:40	07:26 min/km	+01:27 (69.) ●	+00:52 (700.) ●	+00:45 (907.) ●
Run	18.2 km	06:47:32	00:21:04	08:06 min/km	+04:20 (74.) ●	+02:50 (759.) ●	+02:37 (1013.) ●
Run	20.4 km	07:06:32	00:19:00	08:38 min/km	+04:45 (80.) ●	+03:31 (846.) ●	+03:17 (1126.) ●
Run	21.2 km	07:07:03	00:00:31	00:38 min/km	-00:03 (26.) ●	-00:06 (177.) ●	-00:07 (219.) ●
Run	21.2 km	07:07:03	02:36:31	07:22 min/km	+35:47 (77.) ●	+27:06 (836.) ●	+24:54 (1100.) ●
Total	113.1 km	07:07:03	07:07:03	15.89 km/h	+01:24:03 (80.) ●	+01:10:11 (877.) ●	+01:02:29 (1150.) ●

Ovr	Gen	Div	Name	#	AG
1082	833	75	James Camilleri	273	M25-29	MLT	00:43:23	03:22:09	02:33:24	06:54:36
1083	834	76	Linus Björnholm	1344	M25-29	SWE	00:55:19	03:17:24	02:15:06	06:54:46
1086	837	77	Richard Löfwenberg	927	M25-29	SWE	00:47:44	03:11:46	02:37:19	06:55:29
1125	864	78	Christian Knaack	1144	M25-29	SWE	00:51:11	03:19:44	02:25:54	07:01:54
1127	865	79	Joar Strandberg	863	M25-29	SWE	00:41:55	03:15:41	02:47:32	07:02:08
1150	877	80	Oscar Book	1290	M25-29	SWE	00:52:11	03:25:21	02:36:31	07:07:03
1152	879	81	Axel Sundkvist	747	M25-29	SWE	00:54:40	03:25:51	02:29:54	07:07:31
1153	880	82	Tobias Randevik	851	M25-29	SWE	00:48:08	03:22:57	02:42:41	07:07:33
1215	913	83	Felix Ahlqvist	612	M25-29	SWE	00:53:19	03:21:40	02:50:22	07:26:07
1230	923	84	Hampus Larsén	374	M25-29	SWE	00:46:15	03:43:10	02:30:23	07:30:02