Thomas Van Ranst -
Ironman 70.3 Jönköping 2023

Quick facts

7/6/1All/Gender/AG

M25-29Age group

1302Bib number

BELNationality


30:36	2:17:20	1:26:36	4:21:29

Compare Thomas Van Ranst with other athletes!

1302 Van Ranst

111 Risberg ×

589 Gunnarsson ×

116 Van Meel ×

366 Rodríguez Tynninen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:36	00:30:36	01:36 min/100m	-10:02 (5.) ●	-11:08 (45.) ●	-11:39 (51.) ●
Transition		00:35:05	00:04:29	-	-04:03 (3.) ●	-04:20 (6.) ●	-04:27 (10.) ●
Bike	5.7 km	00:45:51	00:10:46	31.76 km/h	-02:15 (1.) ●	-02:32 (10.) ●	-02:51 (10.) ●
Bike	26.4 km	01:17:38	00:31:47	39.08 km/h	-08:02 (1.) ●	-09:14 (6.) ●	-10:21 (6.) ●
Bike	44.3 km	01:47:12	00:29:34	36.32 km/h	-06:39 (1.) ●	-07:39 (20.) ●	-08:38 (21.) ●
Bike	64.4 km	02:13:06	00:25:54	46.56 km/h	-05:54 (1.) ●	-06:24 (20.) ●	-07:18 (21.) ●
Bike	74.3 km	02:32:25	00:19:19	30.75 km/h	-04:23 (2.) ●	-04:43 (24.) ●	-05:24 (25.) ●
Bike	81.3 km	02:41:58	00:09:33	43.98 km/h	-02:07 (5.) ●	-02:14 (43.) ●	-02:31 (45.) ●
Bike	90 km	02:52:25	00:10:27	49.95 km/h	-02:16 (2.) ●	-02:31 (16.) ●	-02:49 (17.) ●
Bike	90 km	02:52:25	02:17:20	39.32 km/h	-31:36 (1.) ●	-35:17 (10.) ●	-39:52 (11.) ●
Transition		02:54:53	00:02:28	-	-01:42 (21.) ●	-01:49 (132.) ●	-02:06 (167.) ●
Run	1 km	02:58:39	00:03:46	03:46 min/km	-01:01 (2.) ●	-01:24 (11.) ●	-01:31 (11.) ●
Run	2.4 km	03:04:20	00:05:41	04:03 min/km	-01:44 (4.) ●	-02:11 (15.) ●	-02:22 (15.) ●
Run	5 km	03:15:48	00:11:28	04:24 min/km	-04:10 (2.) ●	-05:14 (10.) ●	-05:36 (10.) ●
Run	7.7 km	03:25:58	00:10:10	03:45 min/km	-03:50 (1.) ●	-04:41 (7.) ●	-04:57 (7.) ●
Run	9 km	03:31:48	00:05:50	04:29 min/km	-02:08 (1.) ●	-02:41 (8.) ●	-02:49 (8.) ●
Run	11.6 km	03:43:33	00:11:45	04:31 min/km	-04:55 (1.) ●	-05:56 (9.) ●	-06:15 (9.) ●
Run	14.3 km	03:53:45	00:10:12	03:46 min/km	-04:18 (1.) ●	-05:18 (4.) ●	-05:32 (4.) ●
Run	15.6 km	03:59:28	00:05:43	04:23 min/km	-02:30 (1.) ●	-03:05 (2.) ●	-03:12 (2.) ●
Run	18.2 km	04:11:01	00:11:33	04:26 min/km	-05:11 (1.) ●	-06:41 (3.) ●	-06:54 (3.) ●
Run	20.4 km	04:21:03	00:10:02	04:33 min/km	-04:13 (1.) ●	-05:27 (4.) ●	-05:41 (4.) ●
Run	21.2 km	04:21:29	00:00:26	00:32 min/km	-00:08 (4.) ●	-00:11 (23.) ●	-00:12 (24.) ●
Run	21.2 km	04:21:29	01:26:36	04:05 min/km	-34:08 (1.) ●	-42:49 (4.) ●	-45:01 (4.) ●
Total	113.1 km	04:21:29	04:21:29	25.95 km/h	-01:21:31 (1.) ●	-01:35:23 (6.) ●	-01:43:05 (7.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	Thomas Van Ranst	1302	M25-29	BEL	00:30:36	02:17:20	01:26:36	04:21:29
22	21	2	Pontus Risberg	111	M25-29	SWE	00:30:00	02:22:21	01:31:12	04:29:53
23	22	3	Jonathan Gunnarsson	589	M25-29	SWE	00:28:30	02:20:52	01:33:24	04:29:54
27	26	4	Stef Van Meel	116	M25-29	BEL	00:33:00	02:23:43	01:29:17	04:33:12
29	28	5	Alex Rodríguez Tynninen	366	M25-29	SWE	00:27:30	02:24:58	01:36:02	04:34:43
30	29	6	Kasper Jæchel Villumsen	507	M25-29	DEN	00:33:21	02:19:49	01:34:48	04:35:04
39	38	7	Lander Lagrou	485	M25-29	BEL	00:33:54	02:22:47	01:32:13	04:37:23
42	41	8	Tim Hertzberg	4	M25-29	SWE	00:30:45	02:24:27	01:34:42	04:37:31
46	45	9	Stijn van Weegberg	685	M25-29	NED	00:30:35	02:24:11	01:34:51	04:39:30
50	49	10	Pepijn Vandebotermet	493	M25-29	BEL	00:34:23	02:25:27	01:31:36	04:40:07