Karin Tångring -
Ironman 70.3 Jönköping 2023

Quick facts

730/115/23All/Gender/AG

F45-49Age group

1334Bib number

SWENationality


47:16	3:03:41	2:06:09	6:09:05

Compare Karin Tångring with other athletes!

1334 Tångring

916 Westergaard ×

680 Aagaard ×

319 Chroneer ×

144 Näs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+03:06 (40.) ●	+03:28 (240.) ●	+05:01 (992.) ●
Transition		00:55:51	00:08:35	-	-01:02 (20.) ●	-00:51 (134.) ●	-00:21 (664.) ●
Bike	5.7 km	01:10:16	00:14:25	23.72 km/h	-00:09 (27.) ●	-00:12 (145.) ●	+00:48 (925.) ●
Bike	26.4 km	01:53:26	00:43:10	28.77 km/h	-01:40 (24.) ●	-02:18 (117.) ●	+01:02 (810.) ●
Bike	44.3 km	02:33:18	00:39:52	26.94 km/h	-00:27 (28.) ●	-01:18 (139.) ●	+01:40 (879.) ●
Bike	64.4 km	03:07:57	00:34:39	34.81 km/h	-00:33 (27.) ●	-01:16 (140.) ●	+01:27 (870.) ●
Bike	74.3 km	03:33:45	00:25:48	23.02 km/h	-00:51 (27.) ●	-00:57 (134.) ●	+01:05 (864.) ●
Bike	81.3 km	03:45:56	00:12:11	34.47 km/h	-00:26 (20.) ●	-00:44 (107.) ●	+00:07 (749.) ●
Bike	90 km	03:59:32	00:13:36	38.38 km/h	-00:17 (26.) ●	-00:34 (125.) ●	+00:20 (818.) ●
Bike	90 km	03:59:32	03:03:41	29.4 km/h	-04:23 (24.) ●	-07:19 (125.) ●	+06:29 (844.) ●
Transition		04:02:56	00:03:24	-	-01:38 (12.) ●	-02:06 (92.) ●	-01:10 (481.) ●
Run	1 km	04:08:04	00:05:08	05:08 min/km	-00:26 (19.) ●	-00:30 (100.) ●	-00:09 (623.) ●
Run	2.4 km	04:15:37	00:07:33	05:23 min/km	-01:09 (17.) ●	-01:05 (90.) ●	-00:30 (539.) ●
Run	5 km	04:31:21	00:15:44	06:03 min/km	-02:01 (18.) ●	-02:29 (86.) ●	-01:20 (514.) ●
Run	7.7 km	04:45:47	00:14:26	05:20 min/km	-01:01 (19.) ●	-01:33 (101.) ●	-00:41 (569.) ●
Run	9 km	04:54:21	00:08:34	06:35 min/km	-00:14 (24.) ●	-00:29 (123.) ●	-00:05 (673.) ●
Run	11.6 km	05:11:35	00:17:14	06:37 min/km	-00:58 (24.) ●	-01:42 (106.) ●	-00:46 (589.) ●
Run	14.3 km	05:27:04	00:15:29	05:44 min/km	-00:23 (29.) ●	-01:02 (124.) ●	-00:15 (672.) ●
Run	15.6 km	05:35:41	00:08:37	06:37 min/km	-00:20 (26.) ●	-00:40 (121.) ●	-00:18 (622.) ●
Run	18.2 km	05:53:30	00:17:49	06:51 min/km	-00:27 (28.) ●	-01:16 (123.) ●	-00:38 (633.) ●
Run	20.4 km	06:08:31	00:15:01	06:49 min/km	-00:44 (27.) ●	-01:26 (119.) ●	-00:42 (610.) ●
Run	21.2 km	06:09:05	00:00:34	00:42 min/km	-00:04 (11.) ●	-00:05 (90.) ●	-00:04 (399.) ●
Run	21.2 km	06:09:05	02:06:09	05:57 min/km	-07:47 (23.) ●	-12:17 (101.) ●	-05:28 (580.) ●
Total	113.1 km	06:09:05	06:09:05	18.39 km/h	-11:44 (23.) ●	-19:05 (115.) ●	+04:31 (730.) ●

Ovr	Gen	Div	Name	#	AG
658	96	18	Emma Skygebjerg	755	F45-49	SWE	00:54:51	02:54:36	01:48:46	06:00:21
684	100	19	Helén Johnsson	89	F45-49	SWE	00:38:17	03:18:06	01:57:48	06:03:34
697	103	20	Anna Blombäck	342	F45-49	SWE	00:33:06	03:15:13	02:05:47	06:05:14
702	106	21	Hanna Westergaard	916	F45-49	SWE	00:38:54	02:57:22	02:16:42	06:05:58
713	109	22	Ida Aagaard	680	F45-49	NOR	00:47:09	03:04:40	02:02:32	06:07:26
730	115	23	Karin Tångring	1334	F45-49	SWE	00:47:16	03:03:41	02:06:09	06:09:05
731	116	24	Charlotta Chroneer	319	F45-49	SWE	00:43:45	03:04:33	02:07:13	06:09:08
741	122	25	Elina Näs	144	F45-49	SWE	00:46:17	02:57:52	02:06:10	06:10:30
757	129	26	Anna Prats Nielsen	575	F45-49	SWE	00:50:08	03:14:00	01:54:02	06:12:36
786	136	27	Caroline Cederroth Nylander	1096	F45-49	SWE	00:46:56	03:11:03	02:03:24	06:15:55