Ola Svanberg -
Ironman 70.3 Jönköping 2023
Quick facts
577/489/76All/Gender/AG
M45-49Age group
1336Bib number
SWENationality
38:05 | 2:48:14 | 2:14:22 | 5:52:52 |
Compare Ola Svanberg with other athletes!
1336 Svanberg
790 Skarp ×
174 Sawano ×
839 Heinrich ×
1223 Holm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -03:49 (50.) ● | -03:39 (329.) ● | -04:10 (412.) ● |
Transition | 00:46:38 | 00:08:33 | - | -00:17 (81.) ● | -00:16 (515.) ● | -00:23 (659.) ● | |
Bike | 5.7 km | 00:59:46 | 00:13:08 | 26.04 km/h | -00:03 (78.) ● | -00:10 (460.) ● | -00:29 (511.) ● |
Bike | 26.4 km | 01:40:08 | 00:40:22 | 30.77 km/h | -00:16 (81.) ● | -00:39 (485.) ● | -01:46 (541.) ● |
Bike | 44.3 km | 02:15:47 | 00:35:39 | 30.13 km/h | -01:02 (68.) ● | -01:34 (391.) ● | -02:33 (438.) ● |
Bike | 64.4 km | 02:47:19 | 00:31:32 | 38.25 km/h | -00:14 (81.) ● | -00:46 (449.) ● | -01:40 (507.) ● |
Bike | 74.3 km | 03:10:46 | 00:23:27 | 25.33 km/h | -00:10 (77.) ● | -00:35 (446.) ● | -01:16 (503.) ● |
Bike | 81.3 km | 03:22:21 | 00:11:35 | 36.26 km/h | -00:02 (79.) ● | -00:12 (475.) ● | -00:29 (540.) ● |
Bike | 90 km | 03:34:52 | 00:12:31 | 41.7 km/h | -00:18 (67.) ● | -00:27 (412.) ● | -00:45 (468.) ● |
Bike | 90 km | 03:34:52 | 02:48:14 | 32.1 km/h | -02:05 (78.) ● | -04:23 (437.) ● | -08:58 (486.) ● |
Transition | 03:38:30 | 00:03:38 | - | -00:48 (73.) ● | -00:39 (452.) ● | -00:56 (573.) ● | |
Run | 1 km | 03:43:46 | 00:05:16 | 05:16 min/km | +00:07 (95.) ● | +00:06 (584.) ● | -00:01 (716.) ● |
Run | 2.4 km | 03:51:58 | 00:08:12 | 05:51 min/km | +00:29 (108.) ● | +00:20 (653.) ● | +00:09 (813.) ● |
Run | 5 km | 04:10:13 | 00:18:15 | 07:01 min/km | +01:47 (115.) ● | +01:33 (714.) ● | +01:11 (903.) ● |
Run | 7.7 km | 04:25:56 | 00:15:43 | 05:49 min/km | +01:03 (105.) ● | +00:52 (648.) ● | +00:36 (811.) ● |
Run | 9 km | 04:34:50 | 00:08:54 | 06:50 min/km | +00:25 (104.) ● | +00:23 (635.) ● | +00:15 (798.) ● |
Run | 11.6 km | 04:53:41 | 00:18:51 | 07:15 min/km | +01:26 (107.) ● | +01:10 (647.) ● | +00:51 (824.) ● |
Run | 14.3 km | 05:09:50 | 00:16:09 | 05:58 min/km | +00:50 (105.) ● | +00:39 (624.) ● | +00:25 (794.) ● |
Run | 15.6 km | 05:19:09 | 00:09:19 | 07:10 min/km | +00:35 (107.) ● | +00:31 (652.) ● | +00:24 (837.) ● |
Run | 18.2 km | 05:37:31 | 00:18:22 | 07:03 min/km | +00:19 (89.) ● | +00:08 (562.) ● | -00:05 (716.) ● |
Run | 20.4 km | 05:52:17 | 00:14:46 | 06:42 min/km | -00:41 (65.) ● | -00:43 (452.) ● | -00:57 (568.) ● |
Run | 21.2 km | 05:52:52 | 00:00:35 | 00:43 min/km | -00:02 (61.) ● | -00:02 (411.) ● | -00:03 (534.) ● |
Run | 21.2 km | 05:52:52 | 02:14:22 | 06:20 min/km | +06:18 (96.) ● | +04:57 (615.) ● | +02:45 (773.) ● |
Total | 113.1 km | 05:52:52 | 05:52:52 | 19.23 km/h | -00:41 (76.) ● | -04:00 (489.) ● | -11:42 (577.) ● |