Håkan Nystedt -
Ironman 70.3 Jönköping 2023
Quick facts
1194/902/118All/Gender/AG
M40-44Age group
1375Bib number
SWENationality
45:05 | 3:25:16 | 2:40:07 | 7:16:40 |
Compare Håkan Nystedt with other athletes!
1375 Nystedt
1128 Bergdahl ×
761 Wasowski ×
652 Orozco ×
697 Gomez-Berard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +04:16 (94.) ● | +03:21 (680.) ● | +02:50 (889.) ● |
Transition | 00:57:42 | 00:12:37 | - | +03:48 (115.) ● | +03:48 (871.) ● | +03:41 (1177.) ● | |
Bike | 5.7 km | 01:12:06 | 00:14:24 | 23.75 km/h | +01:00 (100.) ● | +01:06 (765.) ● | +00:47 (919.) ● |
Bike | 26.4 km | 01:58:40 | 00:46:34 | 26.67 km/h | +05:23 (111.) ● | +05:33 (843.) ● | +04:26 (1051.) ● |
Bike | 44.3 km | 02:40:20 | 00:41:40 | 25.78 km/h | +04:25 (109.) ● | +04:27 (814.) ● | +03:28 (1011.) ● |
Bike | 64.4 km | 03:20:05 | 00:39:45 | 30.34 km/h | +07:34 (119.) ● | +07:27 (916.) ● | +06:33 (1201.) ● |
Bike | 74.3 km | 03:50:35 | 00:30:30 | 19.48 km/h | +06:32 (123.) ● | +06:28 (944.) ● | +05:47 (1245.) ● |
Bike | 81.3 km | 04:06:06 | 00:15:31 | 27.07 km/h | +03:46 (123.) ● | +03:44 (947.) ● | +03:27 (1273.) ● |
Bike | 90 km | 04:22:58 | 00:16:52 | 30.95 km/h | +03:56 (124.) ● | +03:54 (950.) ● | +03:36 (1267.) ● |
Bike | 90 km | 04:22:58 | 03:25:16 | 26.31 km/h | +32:36 (116.) ● | +32:39 (900.) ● | +28:04 (1168.) ● |
Transition | 04:36:33 | 00:13:35 | - | +09:17 (125.) ● | +09:18 (958.) ● | +09:01 (1296.) ● | |
Run | 1 km | 04:44:18 | 00:07:45 | 07:45 min/km | +02:39 (123.) ● | +02:35 (947.) ● | +02:28 (1280.) ● |
Run | 2.4 km | 04:53:47 | 00:09:29 | 06:46 min/km | +01:44 (113.) ● | +01:37 (848.) ● | +01:26 (1110.) ● |
Run | 5 km | 05:14:50 | 00:21:03 | 08:05 min/km | +04:29 (114.) ● | +04:21 (865.) ● | +03:59 (1143.) ● |
Run | 7.7 km | 05:32:23 | 00:17:33 | 06:30 min/km | +02:43 (107.) ● | +02:42 (815.) ● | +02:26 (1073.) ● |
Run | 9 km | 05:41:57 | 00:09:34 | 07:21 min/km | +01:03 (98.) ● | +01:03 (747.) ● | +00:55 (973.) ● |
Run | 11.6 km | 06:02:21 | 00:20:24 | 07:50 min/km | +02:43 (97.) ● | +02:43 (754.) ● | +02:24 (987.) ● |
Run | 14.3 km | 06:21:24 | 00:19:03 | 07:03 min/km | +03:31 (114.) ● | +03:33 (851.) ● | +03:19 (1130.) ● |
Run | 15.6 km | 06:31:55 | 00:10:31 | 08:05 min/km | +01:43 (109.) ● | +01:43 (820.) ● | +01:36 (1094.) ● |
Run | 18.2 km | 06:54:41 | 00:22:46 | 08:45 min/km | +04:34 (114.) ● | +04:32 (838.) ● | +04:19 (1125.) ● |
Run | 20.4 km | 07:16:01 | 00:21:20 | 09:41 min/km | +05:54 (122.) ● | +05:51 (917.) ● | +05:37 (1233.) ● |
Run | 21.2 km | 07:16:40 | 00:00:39 | 00:48 min/km | +00:02 (84.) ● | +00:02 (598.) ● | +00:01 (792.) ● |
Run | 21.2 km | 07:16:40 | 02:40:07 | 07:33 min/km | +31:05 (117.) ● | +30:42 (861.) ● | +28:30 (1139.) ● |
Total | 113.1 km | 07:16:40 | 07:16:40 | 15.54 km/h | +01:21:02 (118.) ● | +01:19:48 (902.) ● | +01:12:06 (1194.) ● |