Erik Arenhill -
Ironman 70.3 Jönköping 2023

  Quick facts

1050/814/109All/Gender/AG

M40-44Age group

154Bib number

SWENationality

52:383:07:152:35:31 6:48:53

  Compare Erik Arenhill with other athletes!

154 Arenhill
384 Moisto × 
274 Tomas × 
383 Jönsson × 
1413 Larsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:38 00:52:3802:46 min/100m+11:49 (113.) +10:54 (871.) +10:23 (1176.)
Transition 01:01:28 00:08:50 - +00:01 (77.) +00:01 (552.) -00:06 (711.)
Bike5.7 km 01:15:35 00:14:0724.23 km/h+00:43 (90.) +00:49 (712.) +00:30 (845.)
Bike26.4 km 01:58:18 00:42:4329.08 km/h+01:32 (83.) +01:42 (649.) +00:35 (760.)
Bike44.3 km 02:39:06 00:40:4826.32 km/h+03:33 (104.) +03:35 (777.) +02:36 (949.)
Bike64.4 km 03:15:38 00:36:3233.01 km/h+04:21 (110.) +04:14 (818.) +03:20 (1020.)
Bike74.3 km 03:42:23 00:26:4522.21 km/h+02:47 (105.) +02:43 (786.) +02:02 (971.)
Bike81.3 km 03:54:45 00:12:2233.96 km/h+00:37 (95.) +00:35 (686.) +00:18 (814.)
Bike90 km 04:08:43 00:13:5837.37 km/h+01:02 (100.) +01:00 (743.) +00:42 (903.)
Bike90 km 04:08:43 03:07:1528.84 km/h+14:35 (101.) +14:38 (754.) +10:03 (912.)
Transition 04:13:22 00:04:39 - +00:21 (94.) +00:22 (666.) +00:05 (865.)
Run1 km 04:19:37 00:06:1506:15 min/km+01:09 (120.) +01:05 (883.) +00:58 (1157.)
Run2.4 km 04:29:09 00:09:3206:48 min/km+01:47 (114.) +01:40 (853.) +01:29 (1120.)
Run5 km 04:49:55 00:20:4607:59 min/km+04:12 (110.) +04:04 (851.) +03:42 (1121.)
Run7.7 km 05:08:11 00:18:1606:45 min/km+03:26 (111.) +03:25 (865.) +03:09 (1143.)
Run9 km 05:18:30 00:10:1907:56 min/km+01:48 (113.) +01:48 (837.) +01:40 (1114.)
Run11.6 km 05:41:40 00:23:1008:54 min/km+05:29 (122.) +05:29 (897.) +05:10 (1201.)
Run14.3 km 05:59:22 00:17:4206:33 min/km+02:10 (95.) +02:12 (758.) +01:58 (995.)
Run15.6 km 06:09:48 00:10:2608:01 min/km+01:38 (106.) +01:38 (812.) +01:31 (1076.)
Run18.2 km 06:30:25 00:20:3707:55 min/km+02:25 (96.) +02:23 (731.) +02:10 (966.)
Run20.4 km 06:48:11 00:17:4608:04 min/km+02:20 (101.) +02:17 (767.) +02:03 (1012.)
Run21.2 km 06:48:53 00:00:4200:52 min/km+00:05 (102.) +00:05 (754.) +00:04 (1001.)
Run21.2 km 06:48:53 02:35:3107:20 min/km+26:29 (111.) +26:06 (829.) +23:54 (1092.)
Total 113.1 km 06:48:53 06:48:5316.6 km/h+53:15 (109.) +52:01 (814.) +44:19 (1050.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance