Simon Lindvall -
Ironman 70.3 Jönköping 2023
Quick facts
590/499/89All/Gender/AG
M35-39Age group
173Bib number
SWENationality
40:30 | 3:04:20 | 1:55:48 | 5:53:52 |
Compare Simon Lindvall with other athletes!
173 Lindvall
1287 Keegstra ×
660 Ifversen Maslak ×
782 Petersson ×
733 Eliasson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -01:26 (73.) ● | -01:14 (459.) ● | -01:45 (576.) ● |
Transition | 00:49:03 | 00:08:33 | - | +00:03 (95.) ● | -00:16 (513.) ● | -00:23 (656.) ● | |
Bike | 5.7 km | 01:02:24 | 00:13:21 | 25.62 km/h | +00:11 (91.) ● | +00:03 (503.) ● | -00:16 (568.) ● |
Bike | 26.4 km | 01:46:06 | 00:43:42 | 28.42 km/h | +03:10 (119.) ● | +02:41 (715.) ● | +01:34 (856.) ● |
Bike | 44.3 km | 02:26:42 | 00:40:36 | 26.45 km/h | +03:25 (125.) ● | +03:23 (771.) ● | +02:24 (937.) ● |
Bike | 64.4 km | 03:01:12 | 00:34:30 | 34.96 km/h | +02:24 (117.) ● | +02:12 (708.) ● | +01:18 (850.) ● |
Bike | 74.3 km | 03:27:19 | 00:26:07 | 22.74 km/h | +02:15 (122.) ● | +02:05 (748.) ● | +01:24 (903.) ● |
Bike | 81.3 km | 03:39:47 | 00:12:28 | 33.69 km/h | +00:48 (112.) ● | +00:41 (697.) ● | +00:24 (834.) ● |
Bike | 90 km | 03:53:23 | 00:13:36 | 38.38 km/h | +00:44 (114.) ● | +00:38 (684.) ● | +00:20 (816.) ● |
Bike | 90 km | 03:53:23 | 03:04:20 | 29.29 km/h | +12:57 (116.) ● | +11:43 (719.) ● | +07:08 (857.) ● |
Transition | 03:58:04 | 00:04:41 | - | +00:34 (113.) ● | +00:24 (671.) ● | +00:07 (870.) ● | |
Run | 1 km | 04:02:42 | 00:04:38 | 04:38 min/km | -00:25 (48.) ● | -00:32 (249.) ● | -00:39 (290.) ● |
Run | 2.4 km | 04:10:05 | 00:07:23 | 05:16 min/km | -00:20 (75.) ● | -00:29 (395.) ● | -00:40 (474.) ● |
Run | 5 km | 04:25:26 | 00:15:21 | 05:54 min/km | -00:59 (71.) ● | -01:21 (367.) ● | -01:43 (444.) ● |
Run | 7.7 km | 04:38:55 | 00:13:29 | 04:59 min/km | -00:59 (65.) ● | -01:22 (328.) ● | -01:38 (394.) ● |
Run | 9 km | 04:46:28 | 00:07:33 | 05:48 min/km | -00:46 (59.) ● | -00:58 (281.) ● | -01:06 (338.) ● |
Run | 11.6 km | 05:02:09 | 00:15:41 | 06:01 min/km | -01:41 (62.) ● | -02:00 (303.) ● | -02:19 (374.) ● |
Run | 14.3 km | 05:15:57 | 00:13:48 | 05:06 min/km | -01:17 (58.) ● | -01:42 (298.) ● | -01:56 (367.) ● |
Run | 15.6 km | 05:23:45 | 00:07:48 | 06:00 min/km | -00:49 (53.) ● | -01:00 (283.) ● | -01:07 (349.) ● |
Run | 18.2 km | 05:39:47 | 00:16:02 | 06:10 min/km | -01:47 (57.) ● | -02:12 (304.) ● | -02:25 (378.) ● |
Run | 20.4 km | 05:53:18 | 00:13:31 | 06:08 min/km | -01:32 (55.) ● | -01:58 (279.) ● | -02:12 (345.) ● |
Run | 21.2 km | 05:53:52 | 00:00:34 | 00:42 min/km | -00:02 (59.) ● | -00:03 (296.) ● | -00:04 (385.) ● |
Run | 21.2 km | 05:53:52 | 01:55:48 | 05:27 min/km | -10:37 (60.) ● | -13:37 (301.) ● | -15:49 (367.) ● |
Total | 113.1 km | 05:53:52 | 05:53:52 | 19.18 km/h | +01:31 (89.) ● | -03:00 (499.) ● | -10:42 (590.) ● |