Karin Carlstroem -
Ironman 70.3 Jönköping 2023

Quick facts

1291/323/52All/Gender/AG

F40-44Age group

199Bib number

SWENationality


1:01:52	3:55:52	2:57:02	8:09:25

Compare Karin Carlstroem with other athletes!

199 Carlstroem

915 Lilleberg ×

1055 Raaby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:52	01:01:52	03:15 min/100m	+18:05 (51.) ●	+18:04 (322.) ●	+19:37 (1287.) ●
Transition		01:12:39	00:10:47	-	+01:20 (35.) ●	+01:21 (238.) ●	+01:51 (1029.) ●
Bike	5.7 km	01:30:04	00:17:25	19.64 km/h	+02:41 (50.) ●	+02:48 (319.) ●	+03:48 (1291.) ●
Bike	26.4 km	02:25:34	00:55:30	22.38 km/h	+09:48 (50.) ●	+10:02 (317.) ●	+13:22 (1286.) ●
Bike	44.3 km	03:16:34	00:51:00	21.06 km/h	+09:58 (52.) ●	+09:50 (316.) ●	+12:48 (1283.) ●
Bike	64.4 km	04:01:56	00:45:22	26.58 km/h	+09:42 (51.) ●	+09:27 (320.) ●	+12:10 (1293.) ●
Bike	74.3 km	04:34:10	00:32:14	18.43 km/h	+05:58 (51.) ●	+05:29 (313.) ●	+07:31 (1279.) ●
Bike	81.3 km	04:51:38	00:17:28	24.05 km/h	+04:30 (51.) ●	+04:33 (325.) ●	+05:24 (1295.) ●
Bike	90 km	05:08:31	00:16:53	30.92 km/h	+02:51 (48.) ●	+02:43 (307.) ●	+03:37 (1269.) ●
Bike	90 km	05:08:31	03:55:52	22.89 km/h	+45:28 (52.) ●	+44:52 (321.) ●	+58:40 (1292.) ●
Transition		05:12:23	00:03:52	-	-00:38 (26.) ●	-01:38 (131.) ●	-00:42 (647.) ●
Run	1 km	05:19:01	00:06:38	06:38 min/km	+00:57 (44.) ●	+01:00 (297.) ●	+01:21 (1225.) ●
Run	2.4 km	05:30:17	00:11:16	08:02 min/km	+02:37 (49.) ●	+02:38 (312.) ●	+03:13 (1257.) ●
Run	5 km	05:54:41	00:24:24	09:23 min/km	+05:52 (49.) ●	+06:11 (315.) ●	+07:20 (1261.) ●
Run	7.7 km	06:15:25	00:20:44	07:40 min/km	+04:50 (49.) ●	+04:45 (314.) ●	+05:37 (1260.) ●
Run	9 km	06:26:24	00:10:59	08:26 min/km	+01:55 (47.) ●	+01:56 (299.) ●	+02:20 (1201.) ●
Run	11.6 km	06:50:23	00:23:59	09:13 min/km	+05:06 (50.) ●	+05:03 (307.) ●	+05:59 (1230.) ●
Run	14.3 km	07:11:39	00:21:16	07:52 min/km	+04:36 (49.) ●	+04:45 (315.) ●	+05:32 (1250.) ●
Run	15.6 km	07:23:17	00:11:38	08:56 min/km	+02:21 (46.) ●	+02:21 (304.) ●	+02:43 (1224.) ●
Run	18.2 km	07:47:14	00:23:57	09:12 min/km	+04:36 (44.) ●	+04:52 (305.) ●	+05:30 (1200.) ●
Run	20.4 km	08:08:38	00:21:24	09:43 min/km	+05:01 (48.) ●	+04:57 (308.) ●	+05:41 (1238.) ●
Run	21.2 km	08:09:25	00:00:47	00:58 min/km	+00:08 (46.) ●	+00:08 (295.) ●	+00:09 (1198.) ●
Run	21.2 km	08:09:25	02:57:02	08:21 min/km	+37:59 (50.) ●	+38:36 (313.) ●	+45:25 (1254.) ●
Total	113.1 km	08:09:25	08:09:25	13.87 km/h	+01:42:14 (52.) ●	+01:41:15 (323.) ●	+02:04:51 (1291.) ●

Ovr	Gen	Div	Name	#	AG
1265	310	47	Shada Ratana-Ananta	1072	F40-44	THA	00:47:55	03:52:23	02:38:52	07:48:24
1271	311	48	Terese Nystedt	1374	F40-44	SWE	00:54:46	03:46:48	02:51:25	07:51:52
1276	312	49	Shelly Whidby	538	F40-44	USA	00:40:18	03:44:10	03:11:31	07:54:36
1278	313	50	Nanna Lilleberg	915	F40-44	SWE	00:56:26	03:49:18	02:50:16	07:54:54
1285	317	51	Helena Raaby	1055	F40-44	SWE	00:58:08	03:31:29	03:11:11	08:00:24
1291	323	52	Karin Carlstroem	199	F40-44	SWE	01:01:52	03:55:52	02:57:02	08:09:25