Ingar Mikkelsen -
Ironman 70.3 Jönköping 2023

Quick facts

393/335/56All/Gender/AG

M45-49Age group

233Bib number

NORNationality


43:35	2:43:37	2:00:03	5:36:16

Compare Ingar Mikkelsen with other athletes!

233 Mikkelsen

1082 Högberg ×

1052 Hadfield ×

1195 Dafnäs ×

861 Sõõro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+01:41 (98.) ●	+01:51 (625.) ●	+01:20 (804.) ●
Transition		00:50:34	00:06:59	-	-01:51 (36.) ●	-01:50 (239.) ●	-01:57 (303.) ●
Bike	5.7 km	01:03:32	00:12:58	26.38 km/h	-00:13 (70.) ●	-00:20 (416.) ●	-00:39 (458.) ●
Bike	26.4 km	01:43:00	00:39:28	31.47 km/h	-01:10 (62.) ●	-01:33 (396.) ●	-02:40 (437.) ●
Bike	44.3 km	02:18:13	00:35:13	30.5 km/h	-01:28 (59.) ●	-02:00 (358.) ●	-02:59 (399.) ●
Bike	64.4 km	02:48:33	00:30:20	39.76 km/h	-01:26 (58.) ●	-01:58 (329.) ●	-02:52 (362.) ●
Bike	74.3 km	03:11:01	00:22:28	26.44 km/h	-01:09 (50.) ●	-01:34 (305.) ●	-02:15 (337.) ●
Bike	81.3 km	03:22:08	00:11:07	37.78 km/h	-00:30 (59.) ●	-00:40 (333.) ●	-00:57 (369.) ●
Bike	90 km	03:34:11	00:12:03	43.32 km/h	-00:46 (50.) ●	-00:55 (281.) ●	-01:13 (316.) ●
Bike	90 km	03:34:11	02:43:37	33 km/h	-06:42 (57.) ●	-09:00 (344.) ●	-13:35 (379.) ●
Transition		03:36:13	00:02:02	-	-02:24 (6.) ●	-02:15 (37.) ●	-02:32 (54.) ●
Run	1 km	03:41:29	00:05:16	05:16 min/km	+00:07 (94.) ●	+00:06 (581.) ●	-00:01 (711.) ●
Run	2.4 km	03:49:18	00:07:49	05:35 min/km	+00:06 (86.) ●	-00:03 (524.) ●	-00:14 (643.) ●
Run	5 km	04:04:54	00:15:36	06:00 min/km	-00:52 (68.) ●	-01:06 (406.) ●	-01:28 (492.) ●
Run	7.7 km	04:18:44	00:13:50	05:07 min/km	-00:50 (65.) ●	-01:01 (379.) ●	-01:17 (464.) ●
Run	9 km	04:26:38	00:07:54	06:04 min/km	-00:35 (60.) ●	-00:37 (377.) ●	-00:45 (462.) ●
Run	11.6 km	04:42:40	00:16:02	06:10 min/km	-01:23 (54.) ●	-01:39 (339.) ●	-01:58 (421.) ●
Run	14.3 km	04:57:02	00:14:22	05:19 min/km	-00:57 (61.) ●	-01:08 (363.) ●	-01:22 (445.) ●
Run	15.6 km	05:05:11	00:08:09	06:16 min/km	-00:35 (58.) ●	-00:39 (362.) ●	-00:46 (451.) ●
Run	18.2 km	05:21:31	00:16:20	06:16 min/km	-01:43 (50.) ●	-01:54 (332.) ●	-02:07 (412.) ●
Run	20.4 km	05:35:43	00:14:12	06:27 min/km	-01:15 (52.) ●	-01:17 (370.) ●	-01:31 (460.) ●
Run	21.2 km	05:36:16	00:00:33	00:41 min/km	-00:04 (32.) ●	-00:04 (252.) ●	-00:05 (320.) ●
Run	21.2 km	05:36:16	02:00:03	05:39 min/km	-08:01 (58.) ●	-09:22 (363.) ●	-11:34 (448.) ●
Total	113.1 km	05:36:16	05:36:16	20.18 km/h	-17:17 (56.) ●	-20:36 (335.) ●	-28:18 (393.) ●

Ovr	Gen	Div	Name	#	AG
370	316	51	Johan Lundbäck	206	M45-49	SWE	00:39:13	02:48:31	01:54:41	05:33:35
375	319	52	Jens Albrektsson	1200	M45-49	SWE	00:39:24	02:57:46	01:43:27	05:33:53
377	321	53	Fredrik Johansson	170	M45-49	SWE	00:40:29	02:47:32	01:55:32	05:34:01
385	329	54	Johan Högberg	1082	M45-49	SWE	00:41:46	02:44:33	01:58:23	05:35:08
392	334	55	Thomas Hadfield	1052	M45-49	SWE	00:37:47	02:47:13	01:55:13	05:35:53
393	335	56	Ingar Mikkelsen	233	M45-49	NOR	00:43:35	02:43:37	02:00:03	05:36:16
407	348	57	Henrik Dafnäs	1195	M45-49	SWE	00:38:24	02:40:23	02:08:17	05:37:20
409	349	58	Lauri Sõõro	861	M45-49	EST	00:53:19	02:45:38	01:48:30	05:37:32
411	351	59	Laurent Gibb	455	M45-49	GBR	00:38:25	02:42:58	02:05:47	05:37:34
425	362	60	Mattias Dahlgren	799	M45-49	SWE	00:45:40	02:48:48	01:51:27	05:38:03