Sofia Kroon -
Ironman 70.3 Jönköping 2023
Quick facts
847/152/25All/Gender/AG
F40-44Age group
235Bib number
SWENationality
44:05 | 3:02:05 | 2:26:38 | 6:23:03 |
Compare Sofia Kroon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +00:18 (32.) ● | +00:17 (189.) ● | +01:50 (839.) ● |
Transition | 00:51:47 | 00:07:42 | - | -01:45 (17.) ● | -01:44 (95.) ● | -01:14 (461.) ● | |
Bike | 5.7 km | 01:06:35 | 00:14:48 | 23.11 km/h | +00:04 (26.) ● | +00:11 (182.) ● | +01:11 (1027.) ● |
Bike | 26.4 km | 01:49:16 | 00:42:41 | 29.1 km/h | -03:01 (19.) ● | -02:47 (101.) ● | +00:33 (757.) ● |
Bike | 44.3 km | 02:28:13 | 00:38:57 | 27.57 km/h | -02:05 (21.) ● | -02:13 (117.) ● | +00:45 (799.) ● |
Bike | 64.4 km | 03:02:08 | 00:33:55 | 35.56 km/h | -01:45 (20.) ● | -02:00 (113.) ● | +00:43 (795.) ● |
Bike | 74.3 km | 03:27:52 | 00:25:44 | 23.08 km/h | -00:32 (23.) ● | -01:01 (132.) ● | +01:01 (858.) ● |
Bike | 81.3 km | 03:40:15 | 00:12:23 | 33.92 km/h | -00:35 (22.) ● | -00:32 (123.) ● | +00:19 (819.) ● |
Bike | 90 km | 03:53:52 | 00:13:37 | 38.34 km/h | -00:25 (24.) ● | -00:33 (126.) ● | +00:21 (822.) ● |
Bike | 90 km | 03:53:52 | 03:02:05 | 29.66 km/h | -08:19 (21.) ● | -08:55 (117.) ● | +04:53 (820.) ● |
Transition | 03:56:25 | 00:02:33 | - | -01:57 (9.) ● | -02:57 (28.) ● | -02:01 (194.) ● | |
Run | 1 km | 04:02:11 | 00:05:46 | 05:46 min/km | +00:05 (29.) ● | +00:08 (211.) ● | +00:29 (1011.) ● |
Run | 2.4 km | 04:11:04 | 00:08:53 | 06:20 min/km | +00:14 (32.) ● | +00:15 (209.) ● | +00:50 (1013.) ● |
Run | 5 km | 04:30:29 | 00:19:25 | 07:28 min/km | +00:53 (33.) ● | +01:12 (222.) ● | +02:21 (1027.) ● |
Run | 7.7 km | 04:47:37 | 00:17:08 | 06:20 min/km | +01:14 (35.) ● | +01:09 (226.) ● | +02:01 (1027.) ● |
Run | 9 km | 04:57:10 | 00:09:33 | 07:20 min/km | +00:29 (30.) ● | +00:30 (215.) ● | +00:54 (971.) ● |
Run | 11.6 km | 05:17:19 | 00:20:09 | 07:45 min/km | +01:16 (32.) ● | +01:13 (216.) ● | +02:09 (969.) ● |
Run | 14.3 km | 05:35:21 | 00:18:02 | 06:40 min/km | +01:22 (34.) ● | +01:31 (239.) ● | +02:18 (1044.) ● |
Run | 15.6 km | 05:45:00 | 00:09:39 | 07:25 min/km | +00:22 (31.) ● | +00:22 (198.) ● | +00:44 (904.) ● |
Run | 18.2 km | 06:04:59 | 00:19:59 | 07:41 min/km | +00:38 (30.) ● | +00:54 (205.) ● | +01:32 (902.) ● |
Run | 20.4 km | 06:22:20 | 00:17:21 | 07:53 min/km | +00:58 (32.) ● | +00:54 (215.) ● | +01:38 (961.) ● |
Run | 21.2 km | 06:23:03 | 00:00:43 | 00:53 min/km | +00:04 (39.) ● | +00:04 (255.) ● | +00:05 (1072.) ● |
Run | 21.2 km | 06:23:03 | 02:26:38 | 06:55 min/km | +07:35 (30.) ● | +08:12 (212.) ● | +15:01 (979.) ● |
Total | 113.1 km | 06:23:03 | 06:23:03 | 17.72 km/h | -04:08 (25.) ● | -05:07 (152.) ● | +18:29 (847.) ● |