Rickard Ekblom -
Ironman 70.3 Jönköping 2023
Quick facts
958/755/100All/Gender/AG
M40-44Age group
237Bib number
SWENationality
53:07 | 3:09:14 | 2:18:18 | 6:35:16 |
Compare Rickard Ekblom with other athletes!
237 Ekblom
1182 Johansson ×
665 Karlsson ×
1401 Börjesson ×
503 Adolfsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:07 | 00:53:07 | 02:47 min/100m | +12:18 (116.) ● | +11:23 (878.) ● | +10:52 (1187.) ● |
Transition | 01:03:48 | 00:10:41 | - | +01:52 (102.) ● | +01:52 (772.) ● | +01:45 (1017.) ● | |
Bike | 5.7 km | 01:18:10 | 00:14:22 | 23.81 km/h | +00:58 (98.) ● | +01:04 (761.) ● | +00:45 (912.) ● |
Bike | 26.4 km | 02:04:24 | 00:46:14 | 26.86 km/h | +05:03 (108.) ● | +05:13 (831.) ● | +04:06 (1029.) ● |
Bike | 44.3 km | 02:45:14 | 00:40:50 | 26.3 km/h | +03:35 (105.) ● | +03:37 (780.) ● | +02:38 (954.) ● |
Bike | 64.4 km | 03:20:17 | 00:35:03 | 34.41 km/h | +02:52 (101.) ● | +02:45 (742.) ● | +01:51 (900.) ● |
Bike | 74.3 km | 03:46:31 | 00:26:14 | 22.64 km/h | +02:16 (101.) ● | +02:12 (755.) ● | +01:31 (917.) ● |
Bike | 81.3 km | 03:59:21 | 00:12:50 | 32.73 km/h | +01:05 (100.) ● | +01:03 (755.) ● | +00:46 (933.) ● |
Bike | 90 km | 04:13:02 | 00:13:41 | 38.15 km/h | +00:45 (98.) ● | +00:43 (703.) ● | +00:25 (838.) ● |
Bike | 90 km | 04:13:02 | 03:09:14 | 28.54 km/h | +16:34 (105.) ● | +16:37 (777.) ● | +12:02 (942.) ● |
Transition | 04:16:58 | 00:03:56 | - | -00:22 (73.) ● | -00:21 (524.) ● | -00:38 (673.) ● | |
Run | 1 km | 04:22:32 | 00:05:34 | 05:34 min/km | +00:28 (106.) ● | +00:24 (733.) ● | +00:17 (909.) ● |
Run | 2.4 km | 04:30:56 | 00:08:24 | 06:00 min/km | +00:39 (92.) ● | +00:32 (702.) ● | +00:21 (879.) ● |
Run | 5 km | 04:49:31 | 00:18:35 | 07:08 min/km | +02:01 (100.) ● | +01:53 (743.) ● | +01:31 (941.) ● |
Run | 7.7 km | 05:04:24 | 00:14:53 | 05:30 min/km | +00:03 (71.) ● | +00:02 (539.) ● | -00:14 (663.) ● |
Run | 9 km | 05:12:52 | 00:08:28 | 06:30 min/km | -00:03 (71.) ● | -00:03 (516.) ● | -00:11 (639.) ● |
Run | 11.6 km | 05:29:57 | 00:17:05 | 06:34 min/km | -00:36 (64.) ● | -00:36 (458.) ● | -00:55 (563.) ● |
Run | 14.3 km | 05:46:06 | 00:16:09 | 05:58 min/km | +00:37 (81.) ● | +00:39 (623.) ● | +00:25 (793.) ● |
Run | 15.6 km | 05:56:39 | 00:10:33 | 08:06 min/km | +01:45 (110.) ● | +01:45 (826.) ● | +01:38 (1101.) ● |
Run | 18.2 km | 06:17:40 | 00:21:01 | 08:05 min/km | +02:49 (98.) ● | +02:47 (754.) ● | +02:34 (1006.) ● |
Run | 20.4 km | 06:34:42 | 00:17:02 | 07:44 min/km | +01:36 (94.) ● | +01:33 (700.) ● | +01:19 (913.) ● |
Run | 21.2 km | 06:35:16 | 00:00:34 | 00:42 min/km | -00:03 (42.) ● | -00:03 (309.) ● | -00:04 (404.) ● |
Run | 21.2 km | 06:35:16 | 02:18:18 | 06:31 min/km | +09:16 (88.) ● | +08:53 (672.) ● | +06:41 (849.) ● |
Total | 113.1 km | 06:35:16 | 06:35:16 | 17.17 km/h | +39:38 (100.) ● | +38:24 (755.) ● | +30:42 (958.) ● |