Emmie Björk -
Ironman 70.3 Jönköping 2023

Quick facts

522/71/15All/Gender/AG

F40-44Age group

239Bib number

SWENationality


33:02	2:57:05	2:07:18	5:47:15

Compare Emmie Björk with other athletes!

239 Björk

1243 Poehlmann ×

480 Manning ×

679 Palmer ×

291 Sandström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:02	00:33:02	01:44 min/100m	-10:45 (2.) ●	-10:46 (13.) ●	-09:13 (127.) ●
Transition		00:40:14	00:07:12	-	-02:15 (14.) ●	-02:14 (65.) ●	-01:44 (351.) ●
Bike	5.7 km	00:53:45	00:13:31	25.3 km/h	-01:13 (12.) ●	-01:06 (68.) ●	-00:06 (646.) ●
Bike	26.4 km	01:35:12	00:41:27	29.96 km/h	-04:15 (15.) ●	-04:01 (73.) ●	-00:41 (635.) ●
Bike	44.3 km	02:13:33	00:38:21	28.01 km/h	-02:41 (19.) ●	-02:49 (98.) ●	+00:09 (742.) ●
Bike	64.4 km	02:46:24	00:32:51	36.71 km/h	-02:49 (18.) ●	-03:04 (85.) ●	-00:21 (679.) ●
Bike	74.3 km	03:11:03	00:24:39	24.1 km/h	-01:37 (18.) ●	-02:06 (89.) ●	-00:04 (715.) ●
Bike	81.3 km	03:23:27	00:12:24	33.87 km/h	-00:34 (23.) ●	-00:31 (125.) ●	+00:20 (824.) ●
Bike	90 km	03:37:19	00:13:52	37.64 km/h	-00:10 (25.) ●	-00:18 (143.) ●	+00:36 (883.) ●
Bike	90 km	03:37:19	02:57:05	30.49 km/h	-13:19 (18.) ●	-13:55 (88.) ●	-00:07 (702.) ●
Transition		03:39:57	00:02:38	-	-01:52 (10.) ●	-02:52 (37.) ●	-01:56 (218.) ●
Run	1 km	03:45:10	00:05:13	05:13 min/km	-00:28 (19.) ●	-00:25 (114.) ●	-00:04 (673.) ●
Run	2.4 km	03:52:42	00:07:32	05:22 min/km	-01:07 (17.) ●	-01:06 (88.) ●	-00:31 (531.) ●
Run	5 km	04:09:39	00:16:57	06:31 min/km	-01:35 (20.) ●	-01:16 (123.) ●	-00:07 (700.) ●
Run	7.7 km	04:23:47	00:14:08	05:14 min/km	-01:46 (18.) ●	-01:51 (94.) ●	-00:59 (513.) ●
Run	9 km	04:31:58	00:08:11	06:17 min/km	-00:53 (18.) ●	-00:52 (100.) ●	-00:28 (550.) ●
Run	11.6 km	04:49:25	00:17:27	06:42 min/km	-01:26 (21.) ●	-01:29 (114.) ●	-00:33 (631.) ●
Run	14.3 km	05:04:27	00:15:02	05:34 min/km	-01:38 (17.) ●	-01:29 (101.) ●	-00:42 (571.) ●
Run	15.6 km	05:12:51	00:08:24	06:27 min/km	-00:53 (19.) ●	-00:53 (103.) ●	-00:31 (538.) ●
Run	18.2 km	05:31:31	00:18:40	07:10 min/km	-00:41 (23.) ●	-00:25 (156.) ●	+00:13 (754.) ●
Run	20.4 km	05:46:34	00:15:03	06:50 min/km	-01:20 (21.) ●	-01:24 (121.) ●	-00:40 (617.) ●
Run	21.2 km	05:47:15	00:00:41	00:51 min/km	+00:02 (34.) ●	+00:02 (229.) ●	+00:03 (963.) ●
Run	21.2 km	05:47:15	02:07:18	06:00 min/km	-11:45 (19.) ●	-11:08 (106.) ●	-04:19 (609.) ●
Total	113.1 km	05:47:15	05:47:15	19.54 km/h	-39:56 (15.) ●	-40:55 (71.) ●	-17:19 (522.) ●

Ovr	Gen	Div	Name	#	AG
319	37	10	Emma Lindgren	115	F40-44	SWE	00:35:24	02:42:24	01:58:28	05:27:50
332	40	11	Carina Turesson	847	F40-44	SWE	00:37:28	02:51:25	01:50:02	05:29:33
337	41	12	Elisabeth Abrahamsson	41	F40-44	SWE	00:36:10	02:52:39	01:52:19	05:29:56
461	62	13	Katharina Poehlmann	1243	F40-44	GER	00:42:55	02:50:52	01:57:57	05:41:36
512	70	14	Sam Manning	480	F40-44	GBR	00:43:42	02:56:10	01:54:38	05:46:17
522	71	15	Emmie Björk	239	F40-44	SWE	00:33:02	02:57:05	02:07:18	05:47:15
542	73	16	Rose Palmer	679	F40-44	USA	00:35:56	02:51:10	02:10:15	05:49:53
614	85	17	Matilda Sandström	291	F40-44	SWE	00:45:26	02:59:37	02:01:21	05:56:06
623	87	18	Emelie Nygren	960	F40-44	SWE	00:35:32	03:06:16	02:07:07	05:57:02
624	88	19	Hanna Khrystianovych	1097	F40-44	UKR	00:39:31	02:57:06	02:09:34	05:57:02