Fredrik Werme -
Ironman 70.3 Jönköping 2023
Quick facts
456/389/51All/Gender/AG
M50-54Age group
245Bib number
SWENationality
43:18 | 2:47:06 | 1:56:56 | 5:41:10 |
Compare Fredrik Werme with other athletes!
245 Werme
736 Hadler-Olsen ×
44 Schlaack ×
1099 Wijkmark ×
262 Ciotti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +00:54 (77.) ● | +01:34 (611.) ● | +01:03 (785.) ● |
Transition | 00:53:41 | 00:10:23 | - | +01:21 (100.) ● | +01:34 (739.) ● | +01:27 (974.) ● | |
Bike | 5.7 km | 01:07:05 | 00:13:24 | 25.52 km/h | +00:02 (66.) ● | +00:06 (520.) ● | -00:13 (589.) ● |
Bike | 26.4 km | 01:46:38 | 00:39:33 | 31.4 km/h | -01:52 (49.) ● | -01:28 (401.) ● | -02:35 (442.) ● |
Bike | 44.3 km | 02:22:18 | 00:35:40 | 30.11 km/h | -01:55 (46.) ● | -01:33 (392.) ● | -02:32 (439.) ● |
Bike | 64.4 km | 02:53:28 | 00:31:10 | 38.7 km/h | -01:25 (49.) ● | -01:08 (402.) ● | -02:02 (452.) ● |
Bike | 74.3 km | 03:17:05 | 00:23:37 | 25.15 km/h | -00:37 (59.) ● | -00:25 (473.) ● | -01:06 (534.) ● |
Bike | 81.3 km | 03:28:22 | 00:11:17 | 37.22 km/h | -00:30 (53.) ● | -00:30 (382.) ● | -00:47 (425.) ● |
Bike | 90 km | 03:40:47 | 00:12:25 | 42.04 km/h | -00:37 (49.) ● | -00:33 (374.) ● | -00:51 (425.) ● |
Bike | 90 km | 03:40:47 | 02:47:06 | 32.32 km/h | -06:54 (50.) ● | -05:31 (406.) ● | -10:06 (454.) ● |
Transition | 03:44:14 | 00:03:27 | - | -00:58 (44.) ● | -00:50 (390.) ● | -01:07 (497.) ● | |
Run | 1 km | 03:49:10 | 00:04:56 | 04:56 min/km | -00:24 (43.) ● | -00:14 (405.) ● | -00:21 (479.) ● |
Run | 2.4 km | 03:56:36 | 00:07:26 | 05:18 min/km | -00:34 (51.) ● | -00:26 (410.) ● | -00:37 (493.) ● |
Run | 5 km | 04:12:54 | 00:16:18 | 06:16 min/km | -00:44 (58.) ● | -00:24 (484.) ● | -00:46 (597.) ● |
Run | 7.7 km | 04:26:47 | 00:13:53 | 05:08 min/km | -01:09 (45.) ● | -00:58 (386.) ● | -01:14 (474.) ● |
Run | 9 km | 04:34:31 | 00:07:44 | 05:56 min/km | -00:52 (36.) ● | -00:47 (332.) ● | -00:55 (408.) ● |
Run | 11.6 km | 04:49:47 | 00:15:16 | 05:52 min/km | -02:42 (27.) ● | -02:25 (261.) ● | -02:44 (312.) ● |
Run | 14.3 km | 05:03:13 | 00:13:26 | 04:58 min/km | -02:22 (27.) ● | -02:04 (252.) ● | -02:18 (307.) ● |
Run | 15.6 km | 05:11:16 | 00:08:03 | 06:11 min/km | -00:53 (37.) ● | -00:45 (338.) ● | -00:52 (422.) ● |
Run | 18.2 km | 05:27:34 | 00:16:18 | 06:16 min/km | -02:23 (37.) ● | -01:56 (329.) ● | -02:09 (409.) ● |
Run | 20.4 km | 05:40:35 | 00:13:01 | 05:55 min/km | -03:01 (19.) ● | -02:28 (212.) ● | -02:42 (256.) ● |
Run | 21.2 km | 05:41:10 | 00:00:35 | 00:43 min/km | -00:04 (36.) ● | -00:02 (363.) ● | -00:03 (469.) ● |
Run | 21.2 km | 05:41:10 | 01:56:56 | 05:30 min/km | -15:08 (34.) ● | -12:29 (319.) ● | -14:41 (390.) ● |
Total | 113.1 km | 05:41:10 | 05:41:10 | 19.89 km/h | -20:45 (51.) ● | -15:42 (389.) ● | -23:24 (456.) ● |