Duncan Cooper -
Ironman 70.3 Jönköping 2023

Quick facts

547/465/11All/Gender/AG

M60-64Age group

275Bib number

GBRNationality


53:04	2:48:44	1:55:12	5:50:03

Compare Duncan Cooper with other athletes!

275 Cooper

1273 Enger ×

1164 Nilson ×

338 Nilsson ×

192 Ohlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:04	00:53:04	02:47 min/100m	+08:49 (35.) ●	+11:20 (877.) ●	+10:49 (1185.) ●
Transition		01:02:41	00:09:37	-	-00:13 (23.) ●	+00:48 (661.) ●	+00:41 (857.) ●
Bike	5.7 km	01:16:22	00:13:41	24.99 km/h	-00:17 (16.) ●	+00:23 (611.) ●	+00:04 (704.) ●
Bike	26.4 km	01:56:33	00:40:11	30.91 km/h	-03:58 (10.) ●	-00:50 (461.) ●	-01:57 (514.) ●
Bike	44.3 km	02:32:25	00:35:52	29.94 km/h	-03:56 (8.) ●	-01:21 (409.) ●	-02:20 (456.) ●
Bike	64.4 km	03:03:56	00:31:31	38.27 km/h	-02:48 (10.) ●	-00:47 (448.) ●	-01:41 (505.) ●
Bike	74.3 km	03:26:59	00:23:03	25.77 km/h	-02:20 (9.) ●	-00:59 (387.) ●	-01:40 (434.) ●
Bike	81.3 km	03:38:46	00:11:47	35.64 km/h	-00:47 (12.) ●	±00:00 (542.) ●	-00:17 (621.) ●
Bike	90 km	03:51:25	00:12:39	41.26 km/h	-00:56 (9.) ●	-00:19 (449.) ●	-00:37 (510.) ●
Bike	90 km	03:51:25	02:48:44	32 km/h	-15:02 (9.) ●	-03:53 (445.) ●	-08:28 (495.) ●
Transition		03:54:51	00:03:26	-	-01:33 (11.) ●	-00:51 (387.) ●	-01:08 (494.) ●
Run	1 km	03:59:52	00:05:01	05:01 min/km	-00:58 (8.) ●	-00:09 (458.) ●	-00:16 (553.) ●
Run	2.4 km	04:07:17	00:07:25	05:17 min/km	-01:34 (7.) ●	-00:27 (409.) ●	-00:38 (491.) ●
Run	5 km	04:22:03	00:14:46	05:40 min/km	-03:51 (5.) ●	-01:56 (301.) ●	-02:18 (360.) ●
Run	7.7 km	04:35:22	00:13:19	04:55 min/km	-03:22 (5.) ●	-01:32 (307.) ●	-01:48 (366.) ●
Run	9 km	04:42:58	00:07:36	05:50 min/km	-02:00 (5.) ●	-00:55 (301.) ●	-01:03 (361.) ●
Run	11.6 km	04:58:11	00:15:13	05:51 min/km	-04:25 (5.) ●	-02:28 (258.) ●	-02:47 (307.) ●
Run	14.3 km	05:11:51	00:13:40	05:03 min/km	-03:22 (7.) ●	-01:50 (283.) ●	-02:04 (345.) ●
Run	15.6 km	05:19:35	00:07:44	05:56 min/km	-01:55 (6.) ●	-01:04 (268.) ●	-01:11 (332.) ●
Run	18.2 km	05:35:14	00:15:39	06:01 min/km	-04:15 (7.) ●	-02:35 (271.) ●	-02:48 (335.) ●
Run	20.4 km	05:49:20	00:14:06	06:24 min/km	-03:04 (12.) ●	-01:23 (355.) ●	-01:37 (443.) ●
Run	21.2 km	05:50:03	00:00:43	00:53 min/km	+00:01 (25.) ●	+00:06 (819.) ●	+00:05 (1087.) ●
Run	21.2 km	05:50:03	01:55:12	05:26 min/km	-28:45 (5.) ●	-14:13 (289.) ●	-16:25 (353.) ●
Total	113.1 km	05:50:03	05:50:03	19.39 km/h	-36:44 (11.) ●	-06:49 (465.) ●	-14:31 (547.) ●

Ovr	Gen	Div	Name	#	AG
403	344	6	Francois Diana	662	M60-64	SWE	00:44:31	02:53:46	01:46:26	05:36:58
440	376	7	Staffan Bergström	502	M60-64	SWE	00:43:58	02:46:43	01:56:07	05:39:42
457	390	8	Bengt Löfgren	971	M60-64	SWE	00:43:51	02:57:14	01:45:39	05:41:12
511	434	9	Espen Enger	1273	M60-64	NOR	00:38:00	02:41:59	02:14:37	05:46:08
534	453	10	Henrik Nilson	1164	M60-64	SWE	00:38:07	02:51:09	02:03:16	05:49:06
547	465	11	Duncan Cooper	275	M60-64	GBR	00:53:04	02:48:44	01:55:12	05:50:03
569	481	12	Mats Nilsson	338	M60-64	SWE	00:47:28	02:45:10	02:07:08	05:52:04
630	533	13	Lars Ohlsson	192	M60-64	SWE	00:42:38	02:51:51	02:11:19	05:57:23
631	534	14	Jörgen Lindvall	172	M60-64	SWE	00:36:44	02:52:48	02:13:55	05:57:29
669	564	15	Thord Hyllander	933	M60-64	SWE	00:36:02	02:52:50	02:18:35	06:01:47