Simon Larsson -
Ironman 70.3 Jönköping 2023

Quick facts

147/133/24All/Gender/AG

M45-49Age group

28Bib number

SWENationality


33:55	2:25:11	1:53:59	5:02:32

Compare Simon Larsson with other athletes!

28 Larsson

74 Franklin ×

48 Smorodin ×

43 Markhester ×

1021 Edh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-07:59 (24.) ●	-07:49 (136.) ●	-08:20 (163.) ●
Transition		00:40:35	00:06:40	-	-02:10 (31.) ●	-02:09 (199.) ●	-02:16 (256.) ●
Bike	5.7 km	00:52:39	00:12:04	28.34 km/h	-01:07 (35.) ●	-01:14 (187.) ●	-01:33 (199.) ●
Bike	26.4 km	01:28:13	00:35:34	34.92 km/h	-05:04 (17.) ●	-05:27 (120.) ●	-06:34 (128.) ●
Bike	44.3 km	01:58:58	00:30:45	34.93 km/h	-05:56 (11.) ●	-06:28 (68.) ●	-07:27 (72.) ●
Bike	64.4 km	02:25:07	00:26:09	46.12 km/h	-05:37 (4.) ●	-06:09 (33.) ●	-07:03 (36.) ●
Bike	74.3 km	02:44:54	00:19:47	30.03 km/h	-03:50 (8.) ●	-04:15 (49.) ●	-04:56 (53.) ●
Bike	81.3 km	02:54:36	00:09:42	43.3 km/h	-01:55 (12.) ●	-02:05 (64.) ●	-02:22 (66.) ●
Bike	90 km	03:05:46	00:11:10	46.75 km/h	-01:39 (17.) ●	-01:48 (92.) ●	-02:06 (100.) ●
Bike	90 km	03:05:46	02:25:11	37.19 km/h	-25:08 (13.) ●	-27:26 (76.) ●	-32:01 (80.) ●
Transition		03:08:33	00:02:47	-	-01:39 (41.) ●	-01:30 (216.) ●	-01:47 (278.) ●
Run	1 km	03:13:29	00:04:56	04:56 min/km	-00:13 (64.) ●	-00:14 (408.) ●	-00:21 (483.) ●
Run	2.4 km	03:20:48	00:07:19	05:13 min/km	-00:24 (59.) ●	-00:33 (381.) ●	-00:44 (455.) ●
Run	5 km	03:35:28	00:14:40	05:38 min/km	-01:48 (52.) ●	-02:02 (288.) ●	-02:24 (341.) ●
Run	7.7 km	03:48:49	00:13:21	04:56 min/km	-01:19 (50.) ●	-01:30 (311.) ●	-01:46 (372.) ●
Run	9 km	03:56:29	00:07:40	05:53 min/km	-00:49 (49.) ●	-00:51 (318.) ●	-00:59 (388.) ●
Run	11.6 km	04:11:47	00:15:18	05:53 min/km	-02:07 (46.) ●	-02:23 (271.) ●	-02:42 (325.) ●
Run	14.3 km	04:25:31	00:13:44	05:05 min/km	-01:35 (48.) ●	-01:46 (293.) ●	-02:00 (359.) ●
Run	15.6 km	04:33:11	00:07:40	05:53 min/km	-01:04 (40.) ●	-01:08 (248.) ●	-01:15 (304.) ●
Run	18.2 km	04:48:29	00:15:18	05:53 min/km	-02:45 (34.) ●	-02:56 (239.) ●	-03:09 (289.) ●
Run	20.4 km	05:01:54	00:13:25	06:05 min/km	-02:02 (40.) ●	-02:04 (269.) ●	-02:18 (330.) ●
Run	21.2 km	05:02:32	00:00:38	00:47 min/km	+00:01 (87.) ●	+00:01 (566.) ●	±00:00 (745.) ●
Run	21.2 km	05:02:32	01:53:59	05:22 min/km	-14:05 (43.) ●	-15:26 (264.) ●	-17:38 (319.) ●
Total	113.1 km	05:02:32	05:02:32	22.43 km/h	-51:01 (24.) ●	-54:20 (133.) ●	-01:02:02 (147.) ●

Ovr	Gen	Div	Name	#	AG
130	118	19	Fredrik H Lagerkrantz	707	M45-49	SWE	00:39:03	02:36:02	01:35:12	04:59:58
138	125	20	Anders Örbom	25	M45-49	SWE	00:36:13	02:33:39	01:44:01	05:01:07
141	128	21	Nick Jonsson	191	M45-49	SWE	00:35:13	02:35:50	01:39:47	05:01:19
142	129	22	Henrik Franklin	74	M45-49	SWE	00:35:51	02:36:16	01:40:58	05:01:50
146	132	23	Dmitri Smorodin	48	M45-49	EST	00:39:33	02:38:09	01:36:31	05:02:29
147	133	24	Simon Larsson	28	M45-49	SWE	00:33:55	02:25:11	01:53:59	05:02:32
160	144	25	Andreas Markhester	43	M45-49	SWE	00:31:02	02:42:36	01:43:39	05:04:44
166	150	26	Anders Edh	1021	M45-49	SWE	00:40:41	02:32:33	01:42:45	05:06:26
167	151	27	Marcus Möller	90	M45-49	SWE	00:36:02	02:32:41	01:48:31	05:06:37
177	158	28	Anders Hjalmar	176	M45-49	SWE	00:32:52	02:36:37	01:46:49	05:07:43