Emy Theunissen -
Ironman 70.3 Jönköping 2023

Quick facts

117/10/2All/Gender/AG

F30-34Age group

284Bib number

NEDNationality


36:00	2:32:55	1:41:37	4:57:45

Compare Emy Theunissen with other athletes!

284 Theunissen

555 Virgin ×

107 Alster ×

515 Smethurst ×

330 Modzelewska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-06:27 (12.) ●	-07:48 (49.) ●	-06:15 (281.) ●
Transition		00:41:21	00:05:21	-	-03:50 (1.) ●	-04:05 (4.) ●	-03:35 (61.) ●
Bike	5.7 km	00:53:26	00:12:05	28.3 km/h	-02:21 (1.) ●	-02:32 (9.) ●	-01:32 (202.) ●
Bike	26.4 km	01:29:51	00:36:25	34.11 km/h	-08:34 (1.) ●	-09:03 (11.) ●	-05:43 (168.) ●
Bike	44.3 km	02:02:59	00:33:08	32.41 km/h	-07:58 (2.) ●	-08:02 (13.) ●	-05:04 (201.) ●
Bike	64.4 km	02:30:56	00:27:57	43.15 km/h	-08:07 (1.) ●	-07:58 (11.) ●	-05:15 (139.) ●
Bike	74.3 km	02:52:21	00:21:25	27.74 km/h	-05:10 (1.) ●	-05:20 (14.) ●	-03:18 (201.) ●
Bike	81.3 km	03:02:47	00:10:26	40.26 km/h	-02:28 (2.) ●	-02:29 (13.) ●	-01:38 (185.) ●
Bike	90 km	03:14:16	00:11:29	45.46 km/h	-02:43 (2.) ●	-02:41 (14.) ●	-01:47 (167.) ●
Bike	90 km	03:14:16	02:32:55	35.31 km/h	-37:21 (1.) ●	-38:05 (12.) ●	-24:17 (177.) ●
Transition		03:16:08	00:01:52	-	-06:08 (1.) ●	-03:38 (4.) ●	-02:42 (34.) ●
Run	1 km	03:20:09	00:04:01	04:01 min/km	-01:24 (1.) ●	-01:37 (1.) ●	-01:16 (51.) ●
Run	2.4 km	03:26:11	00:06:02	04:18 min/km	-02:22 (1.) ●	-02:36 (1.) ●	-02:01 (56.) ●
Run	5 km	03:38:35	00:12:24	04:46 min/km	-05:35 (1.) ●	-05:49 (2.) ●	-04:40 (69.) ●
Run	7.7 km	03:50:15	00:11:40	04:19 min/km	-04:01 (2.) ●	-04:19 (10.) ●	-03:27 (113.) ●
Run	9 km	03:57:05	00:06:50	05:15 min/km	-02:03 (2.) ●	-02:13 (15.) ●	-01:49 (135.) ●
Run	11.6 km	04:10:29	00:13:24	05:09 min/km	-05:12 (2.) ●	-05:32 (10.) ●	-04:36 (111.) ●
Run	14.3 km	04:22:51	00:12:22	04:34 min/km	-03:54 (3.) ●	-04:09 (19.) ●	-03:22 (145.) ●
Run	15.6 km	04:29:50	00:06:59	05:22 min/km	-02:11 (2.) ●	-02:18 (18.) ●	-01:56 (140.) ●
Run	18.2 km	04:44:18	00:14:28	05:33 min/km	-04:12 (4.) ●	-04:37 (26.) ●	-03:59 (177.) ●
Run	20.4 km	04:57:12	00:12:54	05:51 min/km	-03:02 (6.) ●	-03:33 (35.) ●	-02:49 (244.) ●
Run	21.2 km	04:57:45	00:00:33	00:41 min/km	-00:03 (18.) ●	-00:06 (68.) ●	-00:05 (332.) ●
Run	21.2 km	04:57:45	01:41:37	04:47 min/km	-33:59 (2.) ●	-36:49 (14.) ●	-30:00 (121.) ●
Total	113.1 km	04:57:45	04:57:45	22.79 km/h	-01:27:45 (2.) ●	-01:30:25 (10.) ●	-01:06:49 (117.) ●

Ovr	Gen	Div	Name	#	AG
116	9	1	Jessica Virgin	555	F30-34	SWE	00:32:58	02:37:20	01:37:38	04:57:45
117	10	2	Emy Theunissen	284	F30-34	NED	00:36:00	02:32:55	01:41:37	04:57:45
172	15	3	Mathilde Alster	107	F30-34	DEN	00:33:27	02:39:34	01:45:45	05:07:27
175	16	4	Alex Smethurst	515	F30-34	SWE	00:29:23	02:33:16	01:55:15	05:07:34
229	25	5	Zuza Modzelewska	330	F30-34	POL	00:30:47	02:52:50	01:44:40	05:16:40
286	33	6	Beate Paulsrud	21	F30-34	NOR	00:36:49	02:45:47	01:51:18	05:23:44
327	39	7	Marie Kjær Andreassen	1289	F30-34	DEN	00:35:32	02:46:16	01:58:27	05:29:15
374	50	8	Jasmine Maxe	293	F30-34	SWE	00:34:51	02:42:10	02:08:09	05:33:52
390	51	9	Lasma Ozola	282	F30-34	LAT	00:36:11	02:38:44	02:10:43	05:35:46
412	54	10	Alice Foster	794	F30-34	GBR	00:39:43	02:52:46	01:54:49	05:37:35