![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Tony Schröder -
Ironman 70.3 Jönköping 2023
Quick facts
100/91/2All/Gender/AG
M55-59Age group
29Bib number
SWENationality
30:50 | 2:31:37 | 1:43:42 | 4:54:10 |
Compare Tony Schröder with other athletes!
29 Schröder
98 Larsen ×
498 Johansson ×
1177 Svensson ×
642 Larsson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -11:14 (3.) ● | -10:54 (53.) ● | -11:25 (60.) ● |
Transition | 00:36:28 | 00:05:38 | - | -03:20 (2.) ● | -03:11 (66.) ● | -03:18 (87.) ● | |
Bike | 5.7 km | 00:48:05 | 00:11:37 | 29.44 km/h | -01:53 (1.) ● | -01:41 (101.) ● | -02:00 (109.) ● |
Bike | 26.4 km | 01:24:55 | 00:36:50 | 33.72 km/h | -05:20 (5.) ● | -04:11 (187.) ● | -05:18 (204.) ● |
Bike | 44.3 km | 01:57:39 | 00:32:44 | 32.81 km/h | -04:49 (4.) ● | -04:29 (165.) ● | -05:28 (178.) ● |
Bike | 64.4 km | 02:25:46 | 00:28:07 | 42.89 km/h | -04:32 (3.) ● | -04:11 (140.) ● | -05:05 (152.) ● |
Bike | 74.3 km | 02:46:51 | 00:21:05 | 28.17 km/h | -03:07 (4.) ● | -02:57 (157.) ● | -03:38 (170.) ● |
Bike | 81.3 km | 02:57:03 | 00:10:12 | 41.18 km/h | -01:43 (3.) ● | -01:35 (123.) ● | -01:52 (135.) ● |
Bike | 90 km | 03:08:05 | 00:11:02 | 47.31 km/h | -02:05 (2.) ● | -01:56 (78.) ● | -02:14 (83.) ● |
Bike | 90 km | 03:08:05 | 02:31:37 | 35.62 km/h | -23:29 (3.) ● | -21:00 (143.) ● | -25:35 (156.) ● |
Transition | 03:10:28 | 00:02:23 | - | -01:56 (5.) ● | -01:54 (113.) ● | -02:11 (144.) ● | |
Run | 1 km | 03:15:10 | 00:04:42 | 04:42 min/km | -00:47 (6.) ● | -00:28 (292.) ● | -00:35 (340.) ● |
Run | 2.4 km | 03:22:00 | 00:06:50 | 04:52 min/km | -01:25 (7.) ● | -01:02 (233.) ● | -01:13 (273.) ● |
Run | 5 km | 03:35:36 | 00:13:36 | 05:13 min/km | -03:54 (4.) ● | -03:06 (160.) ● | -03:28 (179.) ● |
Run | 7.7 km | 03:47:41 | 00:12:05 | 04:28 min/km | -03:31 (3.) ● | -02:46 (136.) ● | -03:02 (154.) ● |
Run | 9 km | 03:54:38 | 00:06:57 | 05:20 min/km | -01:55 (4.) ● | -01:34 (146.) ● | -01:42 (169.) ● |
Run | 11.6 km | 04:08:20 | 00:13:42 | 05:16 min/km | -04:52 (2.) ● | -03:59 (113.) ● | -04:18 (129.) ● |
Run | 14.3 km | 04:20:45 | 00:12:25 | 04:35 min/km | -03:49 (2.) ● | -03:05 (131.) ● | -03:19 (152.) ● |
Run | 15.6 km | 04:27:48 | 00:07:03 | 05:25 min/km | -02:09 (2.) ● | -01:45 (129.) ● | -01:52 (154.) ● |
Run | 18.2 km | 04:41:37 | 00:13:49 | 05:18 min/km | -05:18 (1.) ● | -04:25 (99.) ● | -04:38 (114.) ● |
Run | 20.4 km | 04:53:39 | 00:12:02 | 05:28 min/km | -04:15 (1.) ● | -03:27 (111.) ● | -03:41 (127.) ● |
Run | 21.2 km | 04:54:10 | 00:00:31 | 00:38 min/km | -00:09 (4.) ● | -00:06 (172.) ● | -00:07 (212.) ● |
Run | 21.2 km | 04:54:10 | 01:43:42 | 04:53 min/km | -32:04 (2.) ● | -25:43 (123.) ● | -27:55 (142.) ● |
Total | 113.1 km | 04:54:10 | 04:54:10 | 23.07 km/h | -01:12:03 (2.) ● | -01:02:42 (91.) ● | -01:10:24 (100.) ● |
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