Roger Sandberg -
Ironman 70.3 Jönköping 2023
Quick facts
907/730/94All/Gender/AG
M50-54Age group
294Bib number
SWENationality
36:29 | 3:01:16 | 2:36:19 | 6:28:52 |
Compare Roger Sandberg with other athletes!
294 Sandberg
759 Callavik ×
465 Ronder ×
1071 Jørgensen ×
578 Rangne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -05:55 (31.) ● | -05:15 (257.) ● | -05:46 (316.) ● |
Transition | 00:44:50 | 00:08:21 | - | -00:41 (55.) ● | -00:28 (475.) ● | -00:35 (609.) ● | |
Bike | 5.7 km | 00:58:48 | 00:13:58 | 24.49 km/h | +00:36 (92.) ● | +00:40 (687.) ● | +00:21 (804.) ● |
Bike | 26.4 km | 01:42:20 | 00:43:32 | 28.53 km/h | +02:07 (95.) ● | +02:31 (705.) ● | +01:24 (839.) ● |
Bike | 44.3 km | 02:20:27 | 00:38:07 | 28.18 km/h | +00:32 (80.) ● | +00:54 (611.) ● | -00:05 (712.) ● |
Bike | 64.4 km | 02:53:47 | 00:33:20 | 36.18 km/h | +00:45 (84.) ● | +01:02 (625.) ● | +00:08 (726.) ● |
Bike | 74.3 km | 03:19:18 | 00:25:31 | 23.28 km/h | +01:17 (92.) ● | +01:29 (697.) ● | +00:48 (828.) ● |
Bike | 81.3 km | 03:31:48 | 00:12:30 | 33.6 km/h | +00:43 (96.) ● | +00:43 (707.) ● | +00:26 (850.) ● |
Bike | 90 km | 03:46:06 | 00:14:18 | 36.5 km/h | +01:16 (105.) ● | +01:20 (778.) ● | +01:02 (967.) ● |
Bike | 90 km | 03:46:06 | 03:01:16 | 29.79 km/h | +07:16 (91.) ● | +08:39 (678.) ● | +04:04 (799.) ● |
Transition | 03:52:33 | 00:06:27 | - | +02:02 (115.) ● | +02:10 (841.) ● | +01:53 (1107.) ● | |
Run | 1 km | 03:58:05 | 00:05:32 | 05:32 min/km | +00:12 (89.) ● | +00:22 (709.) ● | +00:15 (877.) ● |
Run | 2.4 km | 04:06:25 | 00:08:20 | 05:57 min/km | +00:20 (90.) ● | +00:28 (683.) ● | +00:17 (851.) ● |
Run | 5 km | 04:24:00 | 00:17:35 | 06:45 min/km | +00:33 (86.) ● | +00:53 (644.) ● | +00:31 (808.) ● |
Run | 7.7 km | 04:39:43 | 00:15:43 | 05:49 min/km | +00:41 (85.) ● | +00:52 (646.) ● | +00:36 (809.) ● |
Run | 9 km | 04:49:36 | 00:09:53 | 07:36 min/km | +01:17 (104.) ● | +01:22 (781.) ● | +01:14 (1029.) ● |
Run | 11.6 km | 05:09:38 | 00:20:02 | 07:42 min/km | +02:04 (98.) ● | +02:21 (736.) ● | +02:02 (953.) ● |
Run | 14.3 km | 05:26:13 | 00:16:35 | 06:08 min/km | +00:47 (91.) ● | +01:05 (664.) ● | +00:51 (845.) ● |
Run | 15.6 km | 05:37:03 | 00:10:50 | 08:20 min/km | +01:54 (112.) ● | +02:02 (851.) ● | +01:55 (1135.) ● |
Run | 18.2 km | 06:06:14 | 00:29:11 | 11:13 min/km | +10:30 (124.) ● | +10:57 (951.) ● | +10:44 (1290.) ● |
Run | 20.4 km | 06:28:12 | 00:21:58 | 09:59 min/km | +05:56 (121.) ● | +06:29 (927.) ● | +06:15 (1252.) ● |
Run | 21.2 km | 06:28:52 | 00:00:40 | 00:49 min/km | +00:01 (80.) ● | +00:03 (645.) ● | +00:02 (854.) ● |
Run | 21.2 km | 06:28:52 | 02:36:19 | 07:22 min/km | +24:15 (113.) ● | +26:54 (834.) ● | +24:42 (1097.) ● |
Total | 113.1 km | 06:28:52 | 06:28:52 | 17.45 km/h | +26:57 (94.) ● | +32:00 (730.) ● | +24:18 (907.) ● |