Michael Elliott -
Ironman 70.3 Jönköping 2023
Quick facts
747/613/84All/Gender/AG
M40-44Age group
309Bib number
GBRNationality
38:57 | 2:59:57 | 2:18:46 | 6:11:44 |
Compare Michael Elliott with other athletes!
309 Elliott
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -01:52 (56.) ● | -02:47 (380.) ● | -03:18 (473.) ● |
Transition | 00:47:29 | 00:08:32 | - | -00:17 (71.) ● | -00:17 (511.) ● | -00:24 (654.) ● | |
Bike | 5.7 km | 01:01:57 | 00:14:28 | 23.64 km/h | +01:04 (104.) ● | +01:10 (782.) ● | +00:51 (940.) ● |
Bike | 26.4 km | 01:45:43 | 00:43:46 | 28.38 km/h | +02:35 (93.) ● | +02:45 (720.) ● | +01:38 (862.) ● |
Bike | 44.3 km | 02:24:33 | 00:38:50 | 27.66 km/h | +01:35 (88.) ● | +01:37 (668.) ● | +00:38 (789.) ● |
Bike | 64.4 km | 02:57:52 | 00:33:19 | 36.2 km/h | +01:08 (88.) ● | +01:01 (624.) ● | +00:07 (725.) ● |
Bike | 74.3 km | 03:22:19 | 00:24:27 | 24.29 km/h | +00:29 (82.) ● | +00:25 (591.) ● | -00:16 (680.) ● |
Bike | 81.3 km | 03:34:05 | 00:11:46 | 35.69 km/h | +00:01 (78.) ● | -00:01 (535.) ● | -00:18 (612.) ● |
Bike | 90 km | 03:47:26 | 00:13:21 | 39.1 km/h | +00:25 (89.) ● | +00:23 (631.) ● | +00:05 (744.) ● |
Bike | 90 km | 03:47:26 | 02:59:57 | 30.01 km/h | +07:17 (86.) ● | +07:20 (654.) ● | +02:45 (772.) ● |
Transition | 03:52:58 | 00:05:32 | - | +01:14 (102.) ● | +01:15 (765.) ● | +00:58 (1001.) ● | |
Run | 1 km | 03:58:23 | 00:05:25 | 05:25 min/km | +00:19 (89.) ● | +00:15 (661.) ● | +00:08 (811.) ● |
Run | 2.4 km | 04:06:24 | 00:08:01 | 05:43 min/km | +00:16 (82.) ● | +00:09 (589.) ● | -00:02 (727.) ● |
Run | 5 km | 04:24:24 | 00:18:00 | 06:55 min/km | +01:26 (92.) ● | +01:18 (689.) ● | +00:56 (867.) ● |
Run | 7.7 km | 04:40:16 | 00:15:52 | 05:52 min/km | +01:02 (88.) ● | +01:01 (668.) ● | +00:45 (837.) ● |
Run | 9 km | 04:49:45 | 00:09:29 | 07:17 min/km | +00:58 (95.) ● | +00:58 (731.) ● | +00:50 (952.) ● |
Run | 11.6 km | 05:09:24 | 00:19:39 | 07:33 min/km | +01:58 (90.) ● | +01:58 (707.) ● | +01:39 (910.) ● |
Run | 14.3 km | 05:26:05 | 00:16:41 | 06:10 min/km | +01:09 (88.) ● | +01:11 (676.) ● | +00:57 (862.) ● |
Run | 15.6 km | 05:36:13 | 00:10:08 | 07:47 min/km | +01:20 (97.) ● | +01:20 (776.) ● | +01:13 (1023.) ● |
Run | 18.2 km | 05:56:01 | 00:19:48 | 07:36 min/km | +01:36 (85.) ● | +01:34 (676.) ● | +01:21 (882.) ● |
Run | 20.4 km | 06:11:10 | 00:15:09 | 06:53 min/km | -00:17 (66.) ● | -00:20 (514.) ● | -00:34 (645.) ● |
Run | 21.2 km | 06:11:44 | 00:00:34 | 00:42 min/km | -00:03 (46.) ● | -00:03 (335.) ● | -00:04 (435.) ● |
Run | 21.2 km | 06:11:44 | 02:18:46 | 06:32 min/km | +09:44 (89.) ● | +09:21 (678.) ● | +07:09 (859.) ● |
Total | 113.1 km | 06:11:44 | 06:11:44 | 18.26 km/h | +16:06 (84.) ● | +14:52 (613.) ● | +07:10 (747.) ● |