Hege Hansen -
Ironman 70.3 Jönköping 2023
Quick facts
1128/251/44All/Gender/AG
F45-49Age group
314Bib number
NORNationality
54:19 | 3:19:49 | 2:24:28 | 7:02:18 |
Compare Hege Hansen with other athletes!
314 Hansen
964 Falk ×
656 MacPherson ×
416 Hraundal ×
1100 Hodzic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:19 | 00:54:19 | 02:51 min/100m | +10:09 (48.) ● | +10:31 (302.) ● | +12:04 (1213.) ● |
Transition | 01:06:04 | 00:11:45 | - | +02:08 (42.) ● | +02:19 (273.) ● | +02:49 (1128.) ● | |
Bike | 5.7 km | 01:20:42 | 00:14:38 | 23.37 km/h | +00:04 (30.) ● | +00:01 (162.) ● | +01:01 (982.) ● |
Bike | 26.4 km | 02:06:34 | 00:45:52 | 27.08 km/h | +01:02 (33.) ● | +00:24 (182.) ● | +03:44 (1013.) ● |
Bike | 44.3 km | 02:49:23 | 00:42:49 | 25.08 km/h | +02:30 (40.) ● | +01:39 (217.) ● | +04:37 (1080.) ● |
Bike | 64.4 km | 03:27:48 | 00:38:25 | 31.39 km/h | +03:13 (44.) ● | +02:30 (248.) ● | +05:13 (1143.) ● |
Bike | 74.3 km | 03:56:13 | 00:28:25 | 20.9 km/h | +01:46 (44.) ● | +01:40 (247.) ● | +03:42 (1142.) ● |
Bike | 81.3 km | 04:09:49 | 00:13:36 | 30.88 km/h | +00:59 (42.) ● | +00:41 (231.) ● | +01:32 (1091.) ● |
Bike | 90 km | 04:25:53 | 00:16:04 | 32.49 km/h | +02:11 (50.) ● | +01:54 (291.) ● | +02:48 (1228.) ● |
Bike | 90 km | 04:25:53 | 03:19:49 | 27.02 km/h | +11:45 (41.) ● | +08:49 (221.) ● | +22:37 (1091.) ● |
Transition | 04:37:50 | 00:11:57 | - | +06:55 (52.) ● | +06:27 (324.) ● | +07:23 (1292.) ● | |
Run | 1 km | 04:44:01 | 00:06:11 | 06:11 min/km | +00:37 (41.) ● | +00:33 (256.) ● | +00:54 (1139.) ● |
Run | 2.4 km | 04:53:20 | 00:09:19 | 06:39 min/km | +00:37 (43.) ● | +00:41 (239.) ● | +01:16 (1080.) ● |
Run | 5 km | 05:12:01 | 00:18:41 | 07:11 min/km | +00:56 (35.) ● | +00:28 (191.) ● | +01:37 (953.) ● |
Run | 7.7 km | 05:28:28 | 00:16:27 | 06:05 min/km | +01:00 (37.) ● | +00:28 (194.) ● | +01:20 (931.) ● |
Run | 9 km | 05:37:53 | 00:09:25 | 07:14 min/km | +00:37 (37.) ● | +00:22 (202.) ● | +00:46 (933.) ● |
Run | 11.6 km | 05:57:37 | 00:19:44 | 07:35 min/km | +01:32 (37.) ● | +00:48 (197.) ● | +01:44 (920.) ● |
Run | 14.3 km | 06:14:37 | 00:17:00 | 06:17 min/km | +01:08 (34.) ● | +00:29 (193.) ● | +01:16 (911.) ● |
Run | 15.6 km | 06:24:14 | 00:09:37 | 07:23 min/km | +00:40 (37.) ● | +00:20 (197.) ● | +00:42 (900.) ● |
Run | 18.2 km | 06:44:10 | 00:19:56 | 07:40 min/km | +01:40 (39.) ● | +00:51 (203.) ● | +01:29 (899.) ● |
Run | 20.4 km | 07:01:40 | 00:17:30 | 07:57 min/km | +01:45 (41.) ● | +01:03 (222.) ● | +01:47 (982.) ● |
Run | 21.2 km | 07:02:18 | 00:00:38 | 00:47 min/km | ±00:00 (31.) ● | -00:01 (167.) ● | ±00:00 (721.) ● |
Run | 21.2 km | 07:02:18 | 02:24:28 | 06:48 min/km | +10:32 (39.) ● | +06:02 (203.) ● | +12:51 (949.) ● |
Total | 113.1 km | 07:02:18 | 07:02:18 | 16.07 km/h | +41:29 (44.) ● | +34:08 (251.) ● | +57:44 (1128.) ● |