Simon Lattrell -
Ironman 70.3 Jönköping 2023

Quick facts

191/170/35All/Gender/AG

M35-39Age group

325Bib number

GERNationality


37:24	2:37:10	1:45:16	5:10:02

Compare Simon Lattrell with other athletes!

325 Lattrell

302 Laahne ×

1279 Ahlberg ×

492 Rogghé ×

117 Bergmonn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-04:32 (40.) ●	-04:20 (292.) ●	-04:51 (364.) ●
Transition		00:44:54	00:07:30	-	-01:00 (62.) ●	-01:19 (318.) ●	-01:26 (417.) ●
Bike	5.7 km	00:57:17	00:12:23	27.62 km/h	-00:47 (55.) ●	-00:55 (262.) ●	-01:14 (288.) ●
Bike	26.4 km	01:36:20	00:39:03	31.81 km/h	-01:29 (66.) ●	-01:58 (362.) ●	-03:05 (398.) ●
Bike	44.3 km	02:10:05	00:33:45	31.82 km/h	-03:26 (47.) ●	-03:28 (230.) ●	-04:27 (250.) ●
Bike	64.4 km	02:39:03	00:28:58	41.63 km/h	-03:08 (44.) ●	-03:20 (205.) ●	-04:14 (226.) ●
Bike	74.3 km	03:00:03	00:21:00	28.29 km/h	-02:52 (33.) ●	-03:02 (145.) ●	-03:43 (157.) ●
Bike	81.3 km	03:10:29	00:10:26	40.26 km/h	-01:14 (38.) ●	-01:21 (170.) ●	-01:38 (183.) ●
Bike	90 km	03:22:04	00:11:35	45.06 km/h	-01:17 (37.) ●	-01:23 (173.) ●	-01:41 (190.) ●
Bike	90 km	03:22:04	02:37:10	34.36 km/h	-14:13 (45.) ●	-15:27 (221.) ●	-20:02 (241.) ●
Transition		03:24:46	00:02:42	-	-01:25 (35.) ●	-01:35 (191.) ●	-01:52 (244.) ●
Run	1 km	03:29:28	00:04:42	04:42 min/km	-00:21 (54.) ●	-00:28 (285.) ●	-00:35 (333.) ●
Run	2.4 km	03:36:17	00:06:49	04:52 min/km	-00:54 (49.) ●	-01:03 (220.) ●	-01:14 (256.) ●
Run	5 km	03:49:55	00:13:38	05:14 min/km	-02:42 (38.) ●	-03:04 (163.) ●	-03:26 (183.) ●
Run	7.7 km	04:02:19	00:12:24	04:35 min/km	-02:04 (37.) ●	-02:27 (180.) ●	-02:43 (206.) ●
Run	9 km	04:09:19	00:07:00	05:23 min/km	-01:19 (36.) ●	-01:31 (163.) ●	-01:39 (189.) ●
Run	11.6 km	04:23:30	00:14:11	05:27 min/km	-03:11 (32.) ●	-03:30 (155.) ●	-03:49 (181.) ●
Run	14.3 km	04:35:55	00:12:25	04:35 min/km	-02:40 (30.) ●	-03:05 (130.) ●	-03:19 (151.) ●
Run	15.6 km	04:42:57	00:07:02	05:24 min/km	-01:35 (28.) ●	-01:46 (122.) ●	-01:53 (147.) ●
Run	18.2 km	04:57:10	00:14:13	05:28 min/km	-03:36 (29.) ●	-04:01 (135.) ●	-04:14 (157.) ●
Run	20.4 km	05:09:27	00:12:17	05:35 min/km	-02:46 (33.) ●	-03:12 (135.) ●	-03:26 (158.) ●
Run	21.2 km	05:10:02	00:00:35	00:43 min/km	-00:01 (70.) ●	-00:02 (362.) ●	-00:03 (468.) ●
Run	21.2 km	05:10:02	01:45:16	04:57 min/km	-21:09 (31.) ●	-24:09 (141.) ●	-26:21 (165.) ●
Total	113.1 km	05:10:02	05:10:02	21.89 km/h	-42:19 (35.) ●	-46:50 (170.) ●	-54:32 (191.) ●

Ovr	Gen	Div	Name	#	AG
164	148	30	Jonas Udéhn	1293	M35-39	SWE	00:36:02	02:34:42	01:46:08	05:05:39
165	149	31	Alexander Stene Moen	1247	M35-39	NOR	00:38:34	02:31:21	01:47:13	05:05:40
168	152	32	Krister Howding	1015	M35-39	SWE	00:40:55	02:29:07	01:45:14	05:06:40
174	156	33	Aleksander Laahne	302	M35-39	NOR	00:29:32	02:31:20	01:58:31	05:07:31
183	163	34	Tony Ahlberg	1279	M35-39	SWE	00:34:29	02:41:35	01:45:17	05:09:07
191	170	35	Simon Lattrell	325	M35-39	GER	00:37:24	02:37:10	01:45:16	05:10:02
198	177	36	Steven Rogghé	492	M35-39	BEL	00:33:23	02:35:01	01:53:01	05:11:26
199	178	37	Albin Bergmonn	117	M35-39	SWE	00:46:34	02:27:39	01:48:12	05:11:28
202	181	38	Andrey Markin	1411	M35-39	NEU	00:39:22	02:44:40	01:38:50	05:12:13
205	184	39	Teddie Heikkinen	1073	M35-39	SWE	00:38:25	02:26:55	01:55:08	05:12:50