Alwin Xander de Vries -
Ironman 70.3 Jönköping 2023

Quick facts

1274/951/127All/Gender/AG

M50-54Age group

332Bib number

NEDNationality


59:13	3:50:50	2:37:36	7:53:47

Compare Alwin Xander de Vries with other athletes!

332 de Vries

1147 Olovsson ×

616 Larsson ×

1252 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:13	00:59:13	03:07 min/100m	+16:49 (126.) ●	+17:29 (946.) ●	+16:58 (1274.) ●
Transition		01:17:23	00:18:10	-	+09:08 (128.) ●	+09:21 (961.) ●	+09:14 (1299.) ●
Bike	5.7 km	01:33:23	00:16:00	21.38 km/h	+02:38 (127.) ●	+02:42 (937.) ●	+02:23 (1231.) ●
Bike	26.4 km	02:27:09	00:53:46	23.1 km/h	+12:21 (128.) ●	+12:45 (952.) ●	+11:38 (1271.) ●
Bike	44.3 km	03:16:02	00:48:53	21.97 km/h	+11:18 (127.) ●	+11:40 (950.) ●	+10:41 (1263.) ●
Bike	64.4 km	03:59:24	00:43:22	27.81 km/h	+10:47 (127.) ●	+11:04 (956.) ●	+10:10 (1274.) ●
Bike	74.3 km	04:30:21	00:30:57	19.19 km/h	+06:43 (126.) ●	+06:55 (950.) ●	+06:14 (1258.) ●
Bike	81.3 km	04:47:11	00:16:50	24.95 km/h	+05:03 (127.) ●	+05:03 (956.) ●	+04:46 (1292.) ●
Bike	90 km	05:08:13	00:21:02	24.82 km/h	+08:00 (128.) ●	+08:04 (963.) ●	+07:46 (1303.) ●
Bike	90 km	05:08:13	03:50:50	23.39 km/h	+56:50 (127.) ●	+58:13 (954.) ●	+53:38 (1280.) ●
Transition		05:16:11	00:07:58	-	+03:33 (122.) ●	+03:41 (906.) ●	+03:24 (1218.) ●
Run	1 km	05:21:26	00:05:15	05:15 min/km	-00:05 (73.) ●	+00:05 (576.) ●	-00:02 (705.) ●
Run	2.4 km	05:29:16	00:07:50	05:35 min/km	-00:10 (68.) ●	-00:02 (531.) ●	-00:13 (653.) ●
Run	5 km	05:48:18	00:19:02	07:19 min/km	+02:00 (106.) ●	+02:20 (772.) ●	+01:58 (987.) ●
Run	7.7 km	06:06:10	00:17:52	06:37 min/km	+02:50 (114.) ●	+03:01 (839.) ●	+02:45 (1106.) ●
Run	9 km	06:17:26	00:11:16	08:40 min/km	+02:40 (120.) ●	+02:45 (906.) ●	+02:37 (1225.) ●
Run	11.6 km	06:39:39	00:22:13	08:32 min/km	+04:15 (116.) ●	+04:32 (856.) ●	+04:13 (1138.) ●
Run	14.3 km	06:59:03	00:19:24	07:11 min/km	+03:36 (116.) ●	+03:54 (866.) ●	+03:40 (1156.) ●
Run	15.6 km	07:09:58	00:10:55	08:23 min/km	+01:59 (113.) ●	+02:07 (863.) ●	+02:00 (1150.) ●
Run	18.2 km	07:33:51	00:23:53	09:11 min/km	+05:12 (115.) ●	+05:39 (882.) ●	+05:26 (1197.) ●
Run	20.4 km	07:53:07	00:19:16	08:45 min/km	+03:14 (111.) ●	+03:47 (858.) ●	+03:33 (1144.) ●
Run	21.2 km	07:53:47	00:00:40	00:49 min/km	+00:01 (87.) ●	+00:03 (697.) ●	+00:02 (923.) ●
Run	21.2 km	07:53:47	02:37:36	07:26 min/km	+25:32 (115.) ●	+28:11 (847.) ●	+25:59 (1117.) ●
Total	113.1 km	07:53:47	07:53:47	14.32 km/h	+01:51:52 (127.) ●	+01:56:55 (951.) ●	+01:49:13 (1274.) ●

Ovr	Gen	Div	Name	#	AG
1248	935	122	Joachim Weber	367	M50-54	GER	00:35:35	03:24:01	03:24:31	07:36:54
1249	936	123	Chris Balodis	345	M50-54	GBR	00:42:02	03:34:32	03:07:33	07:40:16
1255	941	124	Fredrik Wahlstedt	932	M50-54	SWE	00:45:51	03:27:26	03:07:29	07:42:59
1268	946	125	Patric Olovsson	1147	M50-54	SWE	00:53:13	03:29:50	03:03:43	07:50:22
1269	947	126	Anders Larsson	616	M50-54	SWE	00:41:12	03:17:59	03:32:39	07:51:05
1274	951	127	Alwin Xander de Vries	332	M50-54	NED	00:59:13	03:50:50	02:37:36	07:53:47
1293	957	128	Anders Johansson	1252	M50-54	SWE	00:58:44	04:00:28	02:50:52	08:09:38