Rickard Nyrén -
Ironman 70.3 Jönköping 2023

Quick facts

531/451/81All/Gender/AG

M35-39Age group

347Bib number

SWENationality


39:55	2:54:56	1:59:57	5:48:37

Compare Rickard Nyrén with other athletes!

347 Nyrén

1394 Ericsson ×

874 Dreng ×

580 Prentice ×

408 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-02:01 (68.) ●	-01:49 (428.) ●	-02:20 (533.) ●
Transition		00:49:09	00:09:14	-	+00:44 (109.) ●	+00:25 (613.) ●	+00:18 (791.) ●
Bike	5.7 km	01:02:33	00:13:24	25.52 km/h	+00:14 (95.) ●	+00:06 (521.) ●	-00:13 (590.) ●
Bike	26.4 km	01:44:46	00:42:13	29.42 km/h	+01:41 (108.) ●	+01:12 (616.) ●	+00:05 (716.) ●
Bike	44.3 km	02:22:13	00:37:27	28.68 km/h	+00:16 (99.) ●	+00:14 (558.) ●	-00:45 (642.) ●
Bike	64.4 km	02:54:57	00:32:44	36.84 km/h	+00:38 (97.) ●	+00:26 (576.) ●	-00:28 (665.) ●
Bike	74.3 km	03:19:10	00:24:13	24.53 km/h	+00:21 (95.) ●	+00:11 (556.) ●	-00:30 (635.) ●
Bike	81.3 km	03:30:54	00:11:44	35.8 km/h	+00:04 (86.) ●	-00:03 (524.) ●	-00:20 (596.) ●
Bike	90 km	03:44:05	00:13:11	39.6 km/h	+00:19 (96.) ●	+00:13 (590.) ●	-00:05 (689.) ●
Bike	90 km	03:44:05	02:54:56	30.87 km/h	+03:33 (99.) ●	+02:19 (579.) ●	-02:16 (662.) ●
Transition		03:48:40	00:04:35	-	+00:28 (111.) ●	+00:18 (655.) ●	+00:01 (849.) ●
Run	1 km	03:54:01	00:05:21	05:21 min/km	+00:18 (112.) ●	+00:11 (625.) ●	+00:04 (764.) ●
Run	2.4 km	04:01:49	00:07:48	05:34 min/km	+00:05 (95.) ●	-00:04 (518.) ●	-00:15 (636.) ●
Run	5 km	04:17:38	00:15:49	06:05 min/km	-00:31 (79.) ●	-00:53 (430.) ●	-01:15 (523.) ●
Run	7.7 km	04:31:18	00:13:40	05:03 min/km	-00:48 (69.) ●	-01:11 (355.) ●	-01:27 (428.) ●
Run	9 km	04:39:09	00:07:51	06:02 min/km	-00:28 (73.) ●	-00:40 (362.) ●	-00:48 (444.) ●
Run	11.6 km	04:55:02	00:15:53	06:06 min/km	-01:29 (65.) ●	-01:48 (320.) ●	-02:07 (395.) ●
Run	14.3 km	05:09:07	00:14:05	05:12 min/km	-01:00 (64.) ●	-01:25 (325.) ●	-01:39 (398.) ●
Run	15.6 km	05:17:34	00:08:27	06:30 min/km	-00:10 (79.) ●	-00:21 (439.) ●	-00:28 (553.) ●
Run	18.2 km	05:34:11	00:16:37	06:23 min/km	-01:12 (67.) ●	-01:37 (365.) ●	-01:50 (450.) ●
Run	20.4 km	05:48:02	00:13:51	06:17 min/km	-01:12 (59.) ●	-01:38 (322.) ●	-01:52 (398.) ●
Run	21.2 km	05:48:37	00:00:35	00:43 min/km	-00:01 (71.) ●	-00:02 (364.) ●	-00:03 (470.) ●
Run	21.2 km	05:48:37	01:59:57	05:39 min/km	-06:28 (71.) ●	-09:28 (360.) ●	-11:40 (445.) ●
Total	113.1 km	05:48:37	05:48:37	19.47 km/h	-03:44 (81.) ●	-08:15 (451.) ●	-15:57 (531.) ●

Ovr	Gen	Div	Name	#	AG
515	437	76	Niklas Dusenlund	682	M35-39	SWE	00:40:28	02:46:37	02:06:33	05:46:28
518	439	77	Quentin Petit	1172	M35-39	BEL	00:41:34	02:56:28	01:55:55	05:46:43
521	442	78	Martin Granholm	1156	M35-39	SWE	00:48:27	02:37:45	02:09:46	05:47:08
523	443	79	David Ericsson	1394	M35-39	SWE	00:36:38	02:53:04	02:08:25	05:47:21
526	446	80	Tommy Aasrum Dreng	874	M35-39	NOR	00:46:35	02:53:57	01:55:11	05:47:58
531	451	81	Rickard Nyrén	347	M35-39	SWE	00:39:55	02:54:56	01:59:57	05:48:37
540	459	82	Joshua Prentice	580	M35-39	AUS	00:41:02	03:11:42	01:40:53	05:49:46
544	462	83	Christian Johansson	408	M35-39	SWE	00:42:22	02:51:46	02:05:57	05:49:58
562	474	84	Lukasz Motylewski	196	M35-39	POL	00:41:20	03:05:43	01:54:47	05:51:44
568	480	85	Kevin Roche	892	M35-39	IRL	00:43:59	02:39:23	02:16:09	05:52:01