Elisabeth Postma -
Ironman 70.3 Jönköping 2023

Quick facts

809/142/28All/Gender/AG

F45-49Age group

354Bib number

NEDNationality


32:08	3:11:18	2:23:54	6:18:28

Compare Elisabeth Postma with other athletes!

354 Postma

575 Prats Nielsen ×

1096 Cederroth Nylander ×

751 Pirhonen ×

308 Slattery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-12:02 (1.) ●	-11:40 (9.) ●	-10:07 (90.) ●
Transition		00:39:40	00:07:32	-	-02:05 (16.) ●	-01:54 (89.) ●	-01:24 (422.) ●
Bike	5.7 km	00:53:44	00:14:04	24.31 km/h	-00:30 (21.) ●	-00:33 (118.) ●	+00:27 (833.) ●
Bike	26.4 km	01:39:53	00:46:09	26.91 km/h	+01:19 (34.) ●	+00:41 (187.) ●	+04:01 (1026.) ●
Bike	44.3 km	02:21:05	00:41:12	26.07 km/h	+00:53 (35.) ●	+00:02 (179.) ●	+03:00 (984.) ●
Bike	64.4 km	02:58:05	00:37:00	32.59 km/h	+01:48 (40.) ●	+01:05 (205.) ●	+03:48 (1049.) ●
Bike	74.3 km	03:24:46	00:26:41	22.26 km/h	+00:02 (32.) ●	-00:04 (174.) ●	+01:58 (965.) ●
Bike	81.3 km	03:37:34	00:12:48	32.81 km/h	+00:11 (34.) ●	-00:07 (167.) ●	+00:44 (926.) ●
Bike	90 km	03:50:58	00:13:24	38.96 km/h	-00:29 (24.) ●	-00:46 (112.) ●	+00:08 (760.) ●
Bike	90 km	03:50:58	03:11:18	28.23 km/h	+03:14 (32.) ●	+00:18 (172.) ●	+14:06 (974.) ●
Transition		03:54:34	00:03:36	-	-01:26 (15.) ●	-01:54 (107.) ●	-00:58 (559.) ●
Run	1 km	04:00:38	00:06:04	06:04 min/km	+00:30 (39.) ●	+00:26 (246.) ●	+00:47 (1114.) ●
Run	2.4 km	04:09:46	00:09:08	06:31 min/km	+00:26 (40.) ●	+00:30 (225.) ●	+01:05 (1051.) ●
Run	5 km	04:31:26	00:21:40	08:20 min/km	+03:55 (46.) ●	+03:27 (275.) ●	+04:36 (1171.) ●
Run	7.7 km	04:48:11	00:16:45	06:12 min/km	+01:18 (41.) ●	+00:46 (211.) ●	+01:38 (984.) ●
Run	9 km	04:57:38	00:09:27	07:16 min/km	+00:39 (41.) ●	+00:24 (207.) ●	+00:48 (942.) ●
Run	11.6 km	05:17:12	00:19:34	07:31 min/km	+01:22 (35.) ●	+00:38 (191.) ●	+01:34 (904.) ●
Run	14.3 km	05:33:42	00:16:30	06:06 min/km	+00:38 (33.) ●	-00:01 (172.) ●	+00:46 (837.) ●
Run	15.6 km	05:43:05	00:09:23	07:13 min/km	+00:26 (36.) ●	+00:06 (181.) ●	+00:28 (851.) ●
Run	18.2 km	06:02:02	00:18:57	07:17 min/km	+00:41 (34.) ●	-00:08 (169.) ●	+00:30 (788.) ●
Run	20.4 km	06:17:51	00:15:49	07:11 min/km	+00:04 (32.) ●	-00:38 (152.) ●	+00:06 (748.) ●
Run	21.2 km	06:18:28	00:00:37	00:46 min/km	-00:01 (25.) ●	-00:02 (152.) ●	-00:01 (669.) ●
Run	21.2 km	06:18:28	02:23:54	06:47 min/km	+09:58 (36.) ●	+05:28 (199.) ●	+12:17 (940.) ●
Total	113.1 km	06:18:28	06:18:28	17.93 km/h	-02:21 (28.) ●	-09:42 (142.) ●	+13:54 (809.) ●

Ovr	Gen	Div	Name	#	AG
730	115	23	Karin Tångring	1334	F45-49	SWE	00:47:16	03:03:41	02:06:09	06:09:05
731	116	24	Charlotta Chroneer	319	F45-49	SWE	00:43:45	03:04:33	02:07:13	06:09:08
741	122	25	Elina Näs	144	F45-49	SWE	00:46:17	02:57:52	02:06:10	06:10:30
757	129	26	Anna Prats Nielsen	575	F45-49	SWE	00:50:08	03:14:00	01:54:02	06:12:36
786	136	27	Caroline Cederroth Nylander	1096	F45-49	SWE	00:46:56	03:11:03	02:03:24	06:15:55
809	142	28	Elisabeth Postma	354	F45-49	NED	00:32:08	03:11:18	02:23:54	06:18:28
838	150	29	Madelaine Pirhonen	751	F45-49	SWE	00:43:33	02:55:51	02:18:34	06:22:24
861	158	30	Marie Slattery	308	F45-49	IRL	00:47:44	03:07:20	02:14:11	06:24:29
866	159	31	Ingela Nord	955	F45-49	SWE	00:49:17	03:24:03	01:57:50	06:24:57
887	165	32	Linda Målberg	1346	F45-49	SWE	00:47:21	03:13:15	02:14:17	06:26:53