Sofia Luukkonen -
Ironman 70.3 Jönköping 2023
Quick facts
1279/314/62All/Gender/AG
F30-34Age group
390Bib number
FINNationality
1:04:15 | 3:55:02 | 2:32:40 | 7:55:21 |
Compare Sofia Luukkonen with other athletes!
390 Luukkonen
402 Lindström Leister ×
966 Vinefur ×
1372 Persson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:15 | 01:04:15 | 03:22 min/100m | +21:48 (63.) ● | +20:27 (327.) ● | +22:00 (1296.) ● |
Transition | 01:21:44 | 00:17:29 | - | +08:18 (61.) ● | +08:03 (326.) ● | +08:33 (1294.) ● | |
Bike | 5.7 km | 01:37:21 | 00:15:37 | 21.9 km/h | +01:11 (53.) ● | +01:00 (252.) ● | +02:00 (1181.) ● |
Bike | 26.4 km | 02:34:48 | 00:57:27 | 21.62 km/h | +12:28 (62.) ● | +11:59 (323.) ● | +15:19 (1293.) ● |
Bike | 44.3 km | 03:27:50 | 00:53:02 | 20.25 km/h | +11:56 (60.) ● | +11:52 (321.) ● | +14:50 (1290.) ● |
Bike | 64.4 km | 04:11:51 | 00:44:01 | 27.4 km/h | +07:57 (57.) ● | +08:06 (311.) ● | +10:49 (1280.) ● |
Bike | 74.3 km | 04:44:10 | 00:32:19 | 18.38 km/h | +05:44 (60.) ● | +05:34 (314.) ● | +07:36 (1280.) ● |
Bike | 81.3 km | 04:59:27 | 00:15:17 | 27.48 km/h | +02:23 (59.) ● | +02:22 (309.) ● | +03:13 (1265.) ● |
Bike | 90 km | 05:16:46 | 00:17:19 | 30.14 km/h | +03:07 (60.) ● | +03:09 (318.) ● | +04:03 (1286.) ● |
Bike | 90 km | 05:16:46 | 03:55:02 | 22.98 km/h | +44:46 (60.) ● | +44:02 (318.) ● | +57:50 (1288.) ● |
Transition | 05:22:41 | 00:05:55 | - | -02:05 (46.) ● | +00:25 (239.) ● | +01:21 (1055.) ● | |
Run | 1 km | 05:29:01 | 00:06:20 | 06:20 min/km | +00:55 (59.) ● | +00:42 (273.) ● | +01:03 (1181.) ● |
Run | 2.4 km | 05:38:54 | 00:09:53 | 07:03 min/km | +01:29 (56.) ● | +01:15 (279.) ● | +01:50 (1166.) ● |
Run | 5 km | 05:59:15 | 00:20:21 | 07:49 min/km | +02:22 (51.) ● | +02:08 (248.) ● | +03:17 (1101.) ● |
Run | 7.7 km | 06:16:32 | 00:17:17 | 06:24 min/km | +01:36 (49.) ● | +01:18 (235.) ● | +02:10 (1045.) ● |
Run | 9 km | 06:27:00 | 00:10:28 | 08:03 min/km | +01:35 (55.) ● | +01:25 (273.) ● | +01:49 (1138.) ● |
Run | 11.6 km | 06:47:26 | 00:20:26 | 07:51 min/km | +01:50 (47.) ● | +01:30 (225.) ● | +02:26 (990.) ● |
Run | 14.3 km | 07:04:41 | 00:17:15 | 06:23 min/km | +00:59 (45.) ● | +00:44 (204.) ● | +01:31 (943.) ● |
Run | 15.6 km | 07:14:29 | 00:09:48 | 07:32 min/km | +00:38 (45.) ● | +00:31 (213.) ● | +00:53 (948.) ● |
Run | 18.2 km | 07:36:30 | 00:22:01 | 08:28 min/km | +03:21 (54.) ● | +02:56 (266.) ● | +03:34 (1086.) ● |
Run | 20.4 km | 07:54:36 | 00:18:06 | 08:13 min/km | +02:10 (51.) ● | +01:39 (247.) ● | +02:23 (1044.) ● |
Run | 21.2 km | 07:55:21 | 00:00:45 | 00:56 min/km | +00:09 (60.) ● | +00:06 (283.) ● | +00:07 (1159.) ● |
Run | 21.2 km | 07:55:21 | 02:32:40 | 07:12 min/km | +17:04 (52.) ● | +14:14 (241.) ● | +21:03 (1056.) ● |
Total | 113.1 km | 07:55:21 | 07:55:21 | 14.28 km/h | +01:29:51 (62.) ● | +01:27:11 (314.) ● | +01:50:47 (1279.) ● |