Fredrik Klaar -
Ironman 70.3 Jönköping 2023

Quick facts

621/526/73All/Gender/AG

M40-44Age group

394Bib number

SWENationality


44:15	2:50:29	2:10:34	5:56:37

Compare Fredrik Klaar with other athletes!

394 Klaar

1189 Andersson ×

1093 Johansson ×

608 Horan ×

1214 Holmkvist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+03:26 (89.) ●	+02:31 (649.) ●	+02:00 (846.) ●
Transition		00:51:28	00:07:13	-	-01:36 (34.) ●	-01:36 (278.) ●	-01:43 (354.) ●
Bike	5.7 km	01:04:58	00:13:30	25.33 km/h	+00:06 (72.) ●	+00:12 (558.) ●	-00:07 (632.) ●
Bike	26.4 km	01:46:23	00:41:25	29.99 km/h	+00:14 (72.) ●	+00:24 (553.) ●	-00:43 (634.) ●
Bike	44.3 km	02:23:29	00:37:06	28.95 km/h	-00:09 (68.) ●	-00:07 (533.) ●	-01:06 (607.) ●
Bike	64.4 km	02:55:02	00:31:33	38.23 km/h	-00:38 (59.) ●	-00:45 (452.) ●	-01:39 (510.) ●
Bike	74.3 km	03:18:06	00:23:04	25.75 km/h	-00:54 (57.) ●	-00:58 (389.) ●	-01:39 (436.) ●
Bike	81.3 km	03:29:29	00:11:23	36.9 km/h	-00:22 (58.) ●	-00:24 (418.) ●	-00:41 (467.) ●
Bike	90 km	03:41:57	00:12:28	41.87 km/h	-00:28 (58.) ●	-00:30 (392.) ●	-00:48 (447.) ●
Bike	90 km	03:41:57	02:50:29	31.67 km/h	-02:11 (64.) ●	-02:08 (490.) ●	-06:43 (547.) ●
Transition		03:46:03	00:04:06	-	-00:12 (80.) ●	-00:11 (560.) ●	-00:28 (720.) ●
Run	1 km	03:50:48	00:04:45	04:45 min/km	-00:21 (46.) ●	-00:25 (313.) ●	-00:32 (365.) ●
Run	2.4 km	03:58:41	00:07:53	05:37 min/km	+00:08 (77.) ●	+00:01 (543.) ●	-00:10 (667.) ●
Run	5 km	04:16:16	00:17:35	06:45 min/km	+01:01 (87.) ●	+00:53 (645.) ●	+00:31 (809.) ●
Run	7.7 km	04:30:56	00:14:40	05:25 min/km	-00:10 (67.) ●	-00:11 (505.) ●	-00:27 (617.) ●
Run	9 km	04:39:23	00:08:27	06:30 min/km	-00:04 (69.) ●	-00:04 (508.) ●	-00:12 (631.) ●
Run	11.6 km	04:56:52	00:17:29	06:43 min/km	-00:12 (71.) ●	-00:12 (515.) ●	-00:31 (636.) ●
Run	14.3 km	05:12:26	00:15:34	05:45 min/km	+00:02 (73.) ●	+00:04 (555.) ●	-00:10 (688.) ●
Run	15.6 km	05:20:54	00:08:28	06:30 min/km	-00:20 (57.) ●	-00:20 (447.) ●	-00:27 (563.) ●
Run	18.2 km	05:40:17	00:19:23	07:27 min/km	+01:11 (82.) ●	+01:09 (648.) ●	+00:56 (838.) ●
Run	20.4 km	05:56:01	00:15:44	07:09 min/km	+00:18 (77.) ●	+00:15 (582.) ●	+00:01 (737.) ●
Run	21.2 km	05:56:37	00:00:36	00:44 min/km	-00:01 (57.) ●	-00:01 (441.) ●	-00:02 (577.) ●
Run	21.2 km	05:56:37	02:10:34	06:09 min/km	+01:32 (74.) ●	+01:09 (546.) ●	-01:03 (678.) ●
Total	113.1 km	05:56:37	05:56:37	19.03 km/h	+00:59 (73.) ●	-00:15 (526.) ●	-07:57 (621.) ●

Ovr	Gen	Div	Name	#	AG
563	475	68	Jonatan Samuelsson-Allendes	1347	M40-44	SWE	00:40:52	02:59:42	01:58:19	05:51:44
588	497	69	Andrei Mihai	688	M40-44	ROU	00:38:54	02:57:08	02:07:13	05:53:36
592	501	70	Torbjörn Wernersson	931	M40-44	SWE	00:37:24	02:54:02	02:10:30	05:53:58
598	505	71	Anders Andersson	1189	M40-44	SWE	00:50:39	02:52:44	01:53:19	05:54:37
599	506	72	Per Johansson	1093	M40-44	SWE	00:38:23	02:30:56	02:34:23	05:54:42
621	526	73	Fredrik Klaar	394	M40-44	SWE	00:44:15	02:50:29	02:10:34	05:56:37
622	527	74	David Horan	608	M40-44	IRL	00:43:28	03:01:01	02:00:48	05:56:51
633	536	75	Andreas Holmkvist	1214	M40-44	SWE	00:37:50	03:01:35	02:06:19	05:57:46
640	542	76	Gregory de Kretser	569	M40-44	AUS	00:38:05	02:55:36	02:11:03	05:58:49
654	551	77	Marco Lau	350	M40-44	GER	00:42:30	03:05:18	01:59:56	06:00:03