Joacim Longum -
Ironman 70.3 Jönköping 2023
Quick facts
181/162/27All/Gender/AG
M25-29Age group
412Bib number
SWENationality
36:24 | 2:37:50 | 1:45:49 | 5:08:28 |
Compare Joacim Longum with other athletes!
412 Longum
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488 Cailliau ×
1268 Hanning ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -04:14 (32.) ● | -05:20 (254.) ● | -05:51 (313.) ● |
Transition | 00:42:11 | 00:05:47 | - | -02:45 (19.) ● | -03:02 (88.) ● | -03:09 (112.) ● | |
Bike | 5.7 km | 00:54:10 | 00:11:59 | 28.54 km/h | -01:02 (22.) ● | -01:19 (165.) ● | -01:38 (176.) ● |
Bike | 26.4 km | 01:32:02 | 00:37:52 | 32.8 km/h | -01:57 (34.) ● | -03:09 (265.) ● | -04:16 (290.) ● |
Bike | 44.3 km | 02:06:10 | 00:34:08 | 31.46 km/h | -02:05 (35.) ● | -03:05 (268.) ● | -04:04 (292.) ● |
Bike | 64.4 km | 02:35:54 | 00:29:44 | 40.56 km/h | -02:04 (36.) ● | -02:34 (273.) ● | -03:28 (298.) ● |
Bike | 74.3 km | 02:57:30 | 00:21:36 | 27.5 km/h | -02:06 (27.) ● | -02:26 (202.) ● | -03:07 (221.) ● |
Bike | 81.3 km | 03:08:17 | 00:10:47 | 38.95 km/h | -00:53 (31.) ● | -01:00 (255.) ● | -01:17 (284.) ● |
Bike | 90 km | 03:20:01 | 00:11:44 | 44.49 km/h | -00:59 (30.) ● | -01:14 (218.) ● | -01:32 (239.) ● |
Bike | 90 km | 03:20:01 | 02:37:50 | 34.21 km/h | -11:06 (32.) ● | -14:47 (235.) ● | -19:22 (257.) ● |
Transition | 03:22:39 | 00:02:38 | - | -01:32 (28.) ● | -01:39 (173.) ● | -01:56 (222.) ● | |
Run | 1 km | 03:26:57 | 00:04:18 | 04:18 min/km | -00:29 (27.) ● | -00:52 (122.) ● | -00:59 (136.) ● |
Run | 2.4 km | 03:33:29 | 00:06:32 | 04:40 min/km | -00:53 (26.) ● | -01:20 (154.) ● | -01:31 (176.) ● |
Run | 5 km | 03:47:02 | 00:13:33 | 05:12 min/km | -02:05 (29.) ● | -03:09 (157.) ● | -03:31 (176.) ● |
Run | 7.7 km | 03:59:34 | 00:12:32 | 04:38 min/km | -01:28 (32.) ● | -02:19 (193.) ● | -02:35 (226.) ● |
Run | 9 km | 04:06:42 | 00:07:08 | 05:29 min/km | -00:50 (32.) ● | -01:23 (187.) ● | -01:31 (217.) ● |
Run | 11.6 km | 04:21:10 | 00:14:28 | 05:33 min/km | -02:12 (31.) ● | -03:13 (186.) ● | -03:32 (220.) ● |
Run | 14.3 km | 04:33:47 | 00:12:37 | 04:40 min/km | -01:53 (28.) ● | -02:53 (150.) ● | -03:07 (177.) ● |
Run | 15.6 km | 04:40:55 | 00:07:08 | 05:29 min/km | -01:05 (25.) ● | -01:40 (145.) ● | -01:47 (172.) ● |
Run | 18.2 km | 04:55:26 | 00:14:31 | 05:35 min/km | -02:13 (26.) ● | -03:43 (155.) ● | -03:56 (184.) ● |
Run | 20.4 km | 05:07:59 | 00:12:33 | 05:42 min/km | -01:42 (30.) ● | -02:56 (170.) ● | -03:10 (200.) ● |
Run | 21.2 km | 05:08:28 | 00:00:29 | 00:36 min/km | -00:05 (17.) ● | -00:08 (90.) ● | -00:09 (105.) ● |
Run | 21.2 km | 05:08:28 | 01:45:49 | 04:59 min/km | -14:55 (27.) ● | -23:36 (151.) ● | -25:48 (178.) ● |
Total | 113.1 km | 05:08:28 | 05:08:28 | 22 km/h | -34:32 (27.) ● | -48:24 (162.) ● | -56:06 (181.) ● |