Phillip Naujoks -
Ironman 70.3 Jönköping 2023
Quick facts
1119/860/143All/Gender/AG
M35-39Age group
448Bib number
GERNationality
35:47 | 3:07:18 | 3:04:21 | 7:00:45 |
Compare Phillip Naujoks with other athletes!
448 Naujoks
1109 Nilsson ×
427 Landgren ×
1173 Josefsson ×
1338 Berntsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -06:09 (29.) ● | -05:57 (213.) ● | -06:28 (261.) ● |
Transition | 00:42:55 | 00:07:08 | - | -01:22 (52.) ● | -01:41 (265.) ● | -01:48 (338.) ● | |
Bike | 5.7 km | 00:57:05 | 00:14:10 | 24.14 km/h | +01:00 (120.) ● | +00:52 (726.) ● | +00:33 (865.) ● |
Bike | 26.4 km | 01:43:07 | 00:46:02 | 26.98 km/h | +05:30 (132.) ● | +05:01 (826.) ● | +03:54 (1022.) ● |
Bike | 44.3 km | 02:23:16 | 00:40:09 | 26.75 km/h | +02:58 (122.) ● | +02:56 (752.) ● | +01:57 (909.) ● |
Bike | 64.4 km | 02:57:36 | 00:34:20 | 35.13 km/h | +02:14 (111.) ● | +02:02 (695.) ● | +01:08 (828.) ● |
Bike | 74.3 km | 03:23:38 | 00:26:02 | 22.82 km/h | +02:10 (121.) ● | +02:00 (743.) ● | +01:19 (897.) ● |
Bike | 81.3 km | 03:35:44 | 00:12:06 | 34.71 km/h | +00:26 (97.) ● | +00:19 (609.) ● | +00:02 (714.) ● |
Bike | 90 km | 03:50:13 | 00:14:29 | 36.04 km/h | +01:37 (130.) ● | +01:31 (794.) ● | +01:13 (1001.) ● |
Bike | 90 km | 03:50:13 | 03:07:18 | 28.83 km/h | +15:55 (124.) ● | +14:41 (756.) ● | +10:06 (914.) ● |
Transition | 03:56:24 | 00:06:11 | - | +02:04 (137.) ● | +01:54 (823.) ● | +01:37 (1080.) ● | |
Run | 1 km | 04:03:55 | 00:07:31 | 07:31 min/km | +02:28 (158.) ● | +02:21 (943.) ● | +02:14 (1273.) ● |
Run | 2.4 km | 04:15:44 | 00:11:49 | 08:26 min/km | +04:06 (156.) ● | +03:57 (943.) ● | +03:46 (1275.) ● |
Run | 5 km | 04:39:27 | 00:23:43 | 09:07 min/km | +07:23 (153.) ● | +07:01 (923.) ● | +06:39 (1242.) ● |
Run | 7.7 km | 04:59:40 | 00:20:13 | 07:29 min/km | +05:45 (151.) ● | +05:22 (925.) ● | +05:06 (1245.) ● |
Run | 9 km | 05:12:10 | 00:12:30 | 09:36 min/km | +04:11 (156.) ● | +03:59 (947.) ● | +03:51 (1285.) ● |
Run | 11.6 km | 05:36:53 | 00:24:43 | 09:30 min/km | +07:21 (153.) ● | +07:02 (927.) ● | +06:43 (1256.) ● |
Run | 14.3 km | 05:58:32 | 00:21:39 | 08:01 min/km | +06:34 (153.) ● | +06:09 (930.) ● | +05:55 (1258.) ● |
Run | 15.6 km | 06:11:07 | 00:12:35 | 09:40 min/km | +03:58 (156.) ● | +03:47 (941.) ● | +03:40 (1276.) ● |
Run | 18.2 km | 06:37:30 | 00:26:23 | 10:08 min/km | +08:34 (156.) ● | +08:09 (934.) ● | +07:56 (1268.) ● |
Run | 20.4 km | 07:00:00 | 00:22:30 | 10:13 min/km | +07:27 (156.) ● | +07:01 (934.) ● | +06:47 (1265.) ● |
Run | 21.2 km | 07:00:45 | 00:00:45 | 00:56 min/km | +00:09 (146.) ● | +00:08 (861.) ● | +00:07 (1153.) ● |
Run | 21.2 km | 07:00:45 | 03:04:21 | 08:41 min/km | +57:56 (155.) ● | +54:56 (943.) ● | +52:44 (1277.) ● |
Total | 113.1 km | 07:00:45 | 07:00:45 | 16.13 km/h | +01:08:24 (143.) ● | +01:03:53 (860.) ● | +56:11 (1119.) ● |