Aäron Decock -
Ironman 70.3 Jönköping 2023

Quick facts

135/122/23All/Gender/AG

M25-29Age group

486Bib number

BELNationality


39:08	2:36:38	1:34:43	5:00:48

Compare Aäron Decock with other athletes!

486 Decock

666 Dederichs ×

877 Hallgren ×

155 Melkersson ×

950 Darazs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-01:30 (41.) ●	-02:36 (391.) ●	-03:07 (487.) ●
Transition		00:46:39	00:07:31	-	-01:01 (38.) ●	-01:18 (320.) ●	-01:25 (420.) ●
Bike	5.7 km	00:58:41	00:12:02	28.42 km/h	-00:59 (25.) ●	-01:16 (178.) ●	-01:35 (190.) ●
Bike	26.4 km	01:35:52	00:37:11	33.4 km/h	-02:38 (30.) ●	-03:50 (207.) ●	-04:57 (225.) ●
Bike	44.3 km	02:09:29	00:33:37	31.95 km/h	-02:36 (32.) ●	-03:36 (224.) ●	-04:35 (244.) ●
Bike	64.4 km	02:38:37	00:29:08	41.4 km/h	-02:40 (29.) ●	-03:10 (220.) ●	-04:04 (241.) ●
Bike	74.3 km	03:00:04	00:21:27	27.69 km/h	-02:15 (25.) ●	-02:35 (188.) ●	-03:16 (205.) ●
Bike	81.3 km	03:11:15	00:11:11	37.56 km/h	-00:29 (38.) ●	-00:36 (350.) ●	-00:53 (389.) ●
Bike	90 km	03:23:17	00:12:02	43.38 km/h	-00:41 (34.) ●	-00:56 (272.) ●	-01:14 (307.) ●
Bike	90 km	03:23:17	02:36:38	34.48 km/h	-12:18 (27.) ●	-15:59 (211.) ●	-20:34 (230.) ●
Transition		03:26:05	00:02:48	-	-01:22 (34.) ●	-01:29 (221.) ●	-01:46 (284.) ●
Run	1 km	03:30:31	00:04:26	04:26 min/km	-00:21 (30.) ●	-00:44 (162.) ●	-00:51 (186.) ●
Run	2.4 km	03:37:16	00:06:45	04:49 min/km	-00:40 (34.) ●	-01:07 (202.) ●	-01:18 (235.) ●
Run	5 km	03:50:23	00:13:07	05:02 min/km	-02:31 (20.) ●	-03:35 (113.) ●	-03:57 (127.) ●
Run	7.7 km	04:01:59	00:11:36	04:17 min/km	-02:24 (19.) ●	-03:15 (99.) ●	-03:31 (110.) ●
Run	9 km	04:08:26	00:06:27	04:57 min/km	-01:31 (15.) ●	-02:04 (69.) ●	-02:12 (77.) ●
Run	11.6 km	04:21:00	00:12:34	04:50 min/km	-04:06 (12.) ●	-05:07 (38.) ●	-05:26 (38.) ●
Run	14.3 km	04:31:59	00:10:59	04:04 min/km	-03:31 (5.) ●	-04:31 (22.) ●	-04:45 (22.) ●
Run	15.6 km	04:38:08	00:06:09	04:43 min/km	-02:04 (6.) ●	-02:39 (21.) ●	-02:46 (21.) ●
Run	18.2 km	04:50:16	00:12:08	04:40 min/km	-04:36 (4.) ●	-06:06 (16.) ●	-06:19 (16.) ●
Run	20.4 km	05:00:23	00:10:07	04:35 min/km	-04:08 (2.) ●	-05:22 (8.) ●	-05:36 (8.) ●
Run	21.2 km	05:00:48	00:00:25	00:31 min/km	-00:09 (2.) ●	-00:12 (12.) ●	-00:13 (12.) ●
Run	21.2 km	05:00:48	01:34:43	04:28 min/km	-26:01 (10.) ●	-34:42 (42.) ●	-36:54 (43.) ●
Total	113.1 km	05:00:48	05:00:48	22.56 km/h	-42:12 (23.) ●	-56:04 (122.) ●	-01:03:46 (135.) ●

Ovr	Gen	Div	Name	#	AG
91	84	18	Matthias Eriksson	420	M25-29	SWE	00:33:20	02:24:46	01:42:41	04:52:11
94	87	19	Lukas Andersson	635	M25-29	SWE	00:35:27	02:31:45	01:37:38	04:52:42
102	93	20	Alvin Gustavsson	1150	M25-29	SWE	00:35:00	02:23:29	01:47:19	04:54:26
120	108	21	Anno Dederichs	666	M25-29	SUI	00:31:39	02:25:11	01:54:37	04:58:44
126	114	22	Gustav Hallgren	877	M25-29	SWE	00:33:15	02:36:43	01:42:45	04:59:41
135	122	23	Aäron Decock	486	M25-29	BEL	00:39:08	02:36:38	01:34:43	05:00:48
143	130	24	Emil Melkersson	155	M25-29	SWE	00:45:03	02:26:45	01:40:29	05:02:13
159	143	25	Marcell Darazs	950	M25-29	SWE	00:33:21	02:37:35	01:42:44	05:04:28
170	154	26	Jules Cailliau	488	M25-29	BEL	00:32:23	02:37:59	01:47:20	05:06:58
181	162	27	Joacim Longum	412	M25-29	SWE	00:36:24	02:37:50	01:45:49	05:08:28