Bjørn Nøstvik -
Ironman 70.3 Jönköping 2023

Quick facts

32/31/1All/Gender/AG

M50-54Age group

500Bib number

NORNationality


29:44	2:22:24	1:35:45	4:36:03

Compare Bjørn Nøstvik with other athletes!

500 Nøstvik

11 Wing ×

33 Bolling ×

64 Halloe ×

681 Aagaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-12:40 (3.) ●	-12:00 (31.) ●	-12:31 (37.) ●
Transition		00:35:48	00:06:04	-	-02:58 (10.) ●	-02:45 (128.) ●	-02:52 (164.) ●
Bike	5.7 km	00:46:53	00:11:05	30.86 km/h	-02:17 (4.) ●	-02:13 (35.) ●	-02:32 (35.) ●
Bike	26.4 km	01:20:58	00:34:05	36.44 km/h	-07:20 (3.) ●	-06:56 (51.) ●	-08:03 (52.) ●
Bike	44.3 km	01:51:28	00:30:30	35.21 km/h	-07:05 (5.) ●	-06:43 (51.) ●	-07:42 (54.) ●
Bike	64.4 km	02:17:59	00:26:31	45.48 km/h	-06:04 (7.) ●	-05:47 (56.) ●	-06:41 (61.) ●
Bike	74.3 km	02:37:53	00:19:54	29.85 km/h	-04:20 (6.) ●	-04:08 (62.) ●	-04:49 (67.) ●
Bike	81.3 km	02:47:29	00:09:36	43.75 km/h	-02:11 (4.) ●	-02:11 (55.) ●	-02:28 (57.) ●
Bike	90 km	02:58:12	00:10:43	48.71 km/h	-02:19 (3.) ●	-02:15 (40.) ●	-02:33 (41.) ●
Bike	90 km	02:58:12	02:22:24	37.92 km/h	-31:36 (3.) ●	-30:13 (44.) ●	-34:48 (46.) ●
Transition		03:00:18	00:02:06	-	-02:19 (1.) ●	-02:11 (49.) ●	-02:28 (69.) ●
Run	1 km	03:04:21	00:04:03	04:03 min/km	-01:17 (3.) ●	-01:07 (55.) ●	-01:14 (56.) ●
Run	2.4 km	03:10:21	00:06:00	04:17 min/km	-02:00 (4.) ●	-01:52 (51.) ●	-02:03 (52.) ●
Run	5 km	03:22:14	00:11:53	04:34 min/km	-05:09 (2.) ●	-04:49 (29.) ●	-05:11 (29.) ●
Run	7.7 km	03:33:10	00:10:56	04:02 min/km	-04:06 (3.) ●	-03:55 (46.) ●	-04:11 (47.) ●
Run	9 km	03:39:22	00:06:12	04:46 min/km	-02:24 (1.) ●	-02:19 (34.) ●	-02:27 (34.) ●
Run	11.6 km	03:51:57	00:12:35	04:50 min/km	-05:23 (1.) ●	-05:06 (42.) ●	-05:25 (42.) ●
Run	14.3 km	04:03:24	00:11:27	04:14 min/km	-04:21 (2.) ●	-04:03 (50.) ●	-04:17 (54.) ●
Run	15.6 km	04:10:12	00:06:48	05:13 min/km	-02:08 (7.) ●	-02:00 (91.) ●	-02:07 (103.) ●
Run	18.2 km	04:23:54	00:13:42	05:16 min/km	-04:59 (6.) ●	-04:32 (92.) ●	-04:45 (106.) ●
Run	20.4 km	04:35:34	00:11:40	05:18 min/km	-04:22 (3.) ●	-03:49 (72.) ●	-04:03 (82.) ●
Run	21.2 km	04:36:03	00:00:29	00:36 min/km	-00:10 (6.) ●	-00:08 (87.) ●	-00:09 (100.) ●
Run	21.2 km	04:36:03	01:35:45	04:30 min/km	-36:19 (2.) ●	-33:40 (53.) ●	-35:52 (56.) ●
Total	113.1 km	04:36:03	04:36:03	24.58 km/h	-01:25:52 (1.) ●	-01:20:49 (31.) ●	-01:28:31 (32.) ●

Ovr	Gen	Div	Name	#	AG
32	31	1	Bjørn Nøstvik	500	M50-54	NOR	00:29:44	02:22:24	01:35:45	04:36:03
41	40	2	Tim Wing	11	M50-54	GBR	00:35:14	02:19:47	01:33:46	04:37:24
69	67	3	Stefan Bolling	33	M50-54	SWE	00:28:17	02:24:17	01:44:21	04:45:50
72	70	4	Klaus Halloe	64	M50-54	DEN	00:32:03	02:22:36	01:43:26	04:46:28
73	71	5	Jarle Aagaard	681	M50-54	NOR	00:32:32	02:27:59	01:37:18	04:46:57
82	76	6	Claes Ivenborg	32	M50-54	SWE	00:30:30	02:34:03	01:37:13	04:49:28
105	96	7	Thomas Andresen	546	M50-54	NOR	00:34:01	02:32:20	01:38:26	04:54:56
109	100	8	Martin Sandberg	220	M50-54	SWE	00:33:46	02:17:50	01:53:55	04:56:32
122	110	9	Mikael Edlund	1417	M50-54	SWE	00:35:23	02:29:44	01:43:42	04:58:52
123	111	10	Björn Svensson	619	M50-54	SWE	00:28:23	02:32:45	01:49:15	04:58:52