Fredrik Granlund -
Ironman 70.3 Jönköping 2023
Quick facts
796/648/83All/Gender/AG
M50-54Age group
521Bib number
SWENationality
49:50 | 2:42:36 | 2:27:57 | 6:16:42 |
Compare Fredrik Granlund with other athletes!
521 Granlund
573 Krysèn ×
505 Bergstrøm ×
1205 Wiklund ×
1104 Höglin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:50 | 00:49:50 | 02:37 min/100m | +07:26 (106.) ● | +08:06 (814.) ● | +07:35 (1087.) ● |
Transition | 01:00:53 | 00:11:03 | - | +02:01 (109.) ● | +02:14 (805.) ● | +02:07 (1069.) ● | |
Bike | 5.7 km | 01:13:09 | 00:12:16 | 27.88 km/h | -01:06 (27.) ● | -01:02 (230.) ● | -01:21 (251.) ● |
Bike | 26.4 km | 01:49:10 | 00:36:01 | 34.48 km/h | -05:24 (12.) ● | -05:00 (135.) ● | -06:07 (145.) ● |
Bike | 44.3 km | 02:24:07 | 00:34:57 | 30.73 km/h | -02:38 (39.) ● | -02:16 (339.) ● | -03:15 (372.) ● |
Bike | 64.4 km | 02:55:48 | 00:31:41 | 38.06 km/h | -00:54 (62.) ● | -00:37 (467.) ● | -01:31 (527.) ● |
Bike | 74.3 km | 03:19:36 | 00:23:48 | 24.96 km/h | -00:26 (65.) ● | -00:14 (497.) ● | -00:55 (563.) ● |
Bike | 81.3 km | 03:31:02 | 00:11:26 | 36.73 km/h | -00:21 (63.) ● | -00:21 (437.) ● | -00:38 (493.) ● |
Bike | 90 km | 03:43:29 | 00:12:27 | 41.93 km/h | -00:35 (52.) ● | -00:31 (389.) ● | -00:49 (444.) ● |
Bike | 90 km | 03:43:29 | 02:42:36 | 33.21 km/h | -11:24 (41.) ● | -10:01 (333.) ● | -14:36 (366.) ● |
Transition | 03:48:45 | 00:05:16 | - | +00:51 (100.) ● | +00:59 (734.) ● | +00:42 (963.) ● | |
Run | 1 km | 03:54:28 | 00:05:43 | 05:43 min/km | +00:23 (100.) ● | +00:33 (781.) ● | +00:26 (991.) ● |
Run | 2.4 km | 04:02:47 | 00:08:19 | 05:56 min/km | +00:19 (89.) ● | +00:27 (681.) ● | +00:16 (849.) ● |
Run | 5 km | 04:24:19 | 00:21:32 | 08:16 min/km | +04:30 (118.) ● | +04:50 (883.) ● | +04:28 (1168.) ● |
Run | 7.7 km | 04:40:22 | 00:16:03 | 05:56 min/km | +01:01 (93.) ● | +01:12 (684.) ● | +00:56 (863.) ● |
Run | 9 km | 04:49:37 | 00:09:15 | 07:06 min/km | +00:39 (95.) ● | +00:44 (690.) ● | +00:36 (886.) ● |
Run | 11.6 km | 05:09:40 | 00:20:03 | 07:42 min/km | +02:05 (99.) ● | +02:22 (738.) ● | +02:03 (956.) ● |
Run | 14.3 km | 05:26:21 | 00:16:41 | 06:10 min/km | +00:53 (93.) ● | +01:11 (675.) ● | +00:57 (861.) ● |
Run | 15.6 km | 05:36:05 | 00:09:44 | 07:29 min/km | +00:48 (99.) ● | +00:56 (712.) ● | +00:49 (929.) ● |
Run | 18.2 km | 05:57:21 | 00:21:16 | 08:10 min/km | +02:35 (103.) ● | +03:02 (771.) ● | +02:49 (1031.) ● |
Run | 20.4 km | 06:16:01 | 00:18:40 | 08:29 min/km | +02:38 (106.) ● | +03:11 (830.) ● | +02:57 (1102.) ● |
Run | 21.2 km | 06:16:42 | 00:00:41 | 00:51 min/km | +00:02 (92.) ● | +00:04 (731.) ● | +00:03 (974.) ● |
Run | 21.2 km | 06:16:42 | 02:27:57 | 06:58 min/km | +15:53 (100.) ● | +18:32 (763.) ● | +16:20 (993.) ● |
Total | 113.1 km | 06:16:42 | 06:16:42 | 18.01 km/h | +14:47 (83.) ● | +19:50 (648.) ● | +12:08 (796.) ● |