Stephen Adjaidoo -
Ironman 70.3 Jönköping 2023
Quick facts
1067/826/135All/Gender/AG
M35-39Age group
522Bib number
GBRNationality
52:22 | 3:12:46 | 2:31:17 | 6:51:54 |
Compare Stephen Adjaidoo with other athletes!
522 Adjaidoo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:22 | 00:52:22 | 02:45 min/100m | +10:26 (145.) ● | +10:38 (866.) ● | +10:07 (1167.) ● |
Transition | 01:02:34 | 00:10:12 | - | +01:42 (122.) ● | +01:23 (715.) ● | +01:16 (943.) ● | |
Bike | 5.7 km | 01:16:51 | 00:14:17 | 23.94 km/h | +01:07 (125.) ● | +00:59 (748.) ● | +00:40 (895.) ● |
Bike | 26.4 km | 02:04:55 | 00:48:04 | 25.84 km/h | +07:32 (142.) ● | +07:03 (881.) ● | +05:56 (1125.) ● |
Bike | 44.3 km | 02:45:33 | 00:40:38 | 26.43 km/h | +03:27 (126.) ● | +03:25 (774.) ● | +02:26 (940.) ● |
Bike | 64.4 km | 03:21:38 | 00:36:05 | 33.42 km/h | +03:59 (127.) ● | +03:47 (797.) ● | +02:53 (985.) ● |
Bike | 74.3 km | 03:48:14 | 00:26:36 | 22.33 km/h | +02:44 (128.) ● | +02:34 (776.) ● | +01:53 (958.) ● |
Bike | 81.3 km | 04:00:46 | 00:12:32 | 33.51 km/h | +00:52 (116.) ● | +00:45 (713.) ● | +00:28 (859.) ● |
Bike | 90 km | 04:15:20 | 00:14:34 | 35.84 km/h | +01:42 (132.) ● | +01:36 (810.) ● | +01:18 (1021.) ● |
Bike | 90 km | 04:15:20 | 03:12:46 | 28.01 km/h | +21:23 (132.) ● | +20:09 (811.) ● | +15:34 (1003.) ● |
Transition | 04:20:37 | 00:05:17 | - | +01:10 (123.) ● | +01:00 (737.) ● | +00:43 (966.) ● | |
Run | 1 km | 04:26:27 | 00:05:50 | 05:50 min/km | +00:47 (133.) ● | +00:40 (801.) ● | +00:33 (1032.) ● |
Run | 2.4 km | 04:35:48 | 00:09:21 | 06:40 min/km | +01:38 (139.) ● | +01:29 (835.) ● | +01:18 (1086.) ● |
Run | 5 km | 04:55:29 | 00:19:41 | 07:34 min/km | +03:21 (139.) ● | +02:59 (807.) ● | +02:37 (1045.) ● |
Run | 7.7 km | 05:13:29 | 00:18:00 | 06:40 min/km | +03:32 (145.) ● | +03:09 (852.) ● | +02:53 (1123.) ● |
Run | 9 km | 05:23:53 | 00:10:24 | 08:00 min/km | +02:05 (141.) ● | +01:53 (847.) ● | +01:45 (1129.) ● |
Run | 11.6 km | 05:43:56 | 00:20:03 | 07:42 min/km | +02:41 (123.) ● | +02:22 (739.) ● | +02:03 (957.) ● |
Run | 14.3 km | 06:02:45 | 00:18:49 | 06:58 min/km | +03:44 (145.) ● | +03:19 (842.) ● | +03:05 (1113.) ● |
Run | 15.6 km | 06:14:08 | 00:11:23 | 08:45 min/km | +02:46 (150.) ● | +02:35 (894.) ● | +02:28 (1198.) ● |
Run | 18.2 km | 06:35:27 | 00:21:19 | 08:11 min/km | +03:30 (132.) ● | +03:05 (776.) ● | +02:52 (1036.) ● |
Run | 20.4 km | 06:51:20 | 00:15:53 | 07:13 min/km | +00:50 (103.) ● | +00:24 (596.) ● | +00:10 (761.) ● |
Run | 21.2 km | 06:51:54 | 00:00:34 | 00:42 min/km | -00:02 (67.) ● | -00:03 (348.) ● | -00:04 (451.) ● |
Run | 21.2 km | 06:51:54 | 02:31:17 | 07:08 min/km | +24:52 (137.) ● | +21:52 (791.) ● | +19:40 (1034.) ● |
Total | 113.1 km | 06:51:54 | 06:51:54 | 16.47 km/h | +59:33 (135.) ● | +55:02 (826.) ● | +47:20 (1067.) ● |