Ann-Christin Alm -
Ironman 70.3 Jönköping 2023

Quick facts

990/204/17All/Gender/AG

F50-54Age group

529Bib number

SWENationality


42:27	3:12:31	2:29:11	6:39:18

Compare Ann-Christin Alm with other athletes!

529 Alm

763 Dramstad ×

935 Carlsson ×

625 Meyer ×

953 Tornås ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	-01:36 (11.) ●	-01:21 (149.) ●	+00:12 (728.) ●
Transition		00:52:31	00:10:04	-	+00:09 (16.) ●	+00:38 (207.) ●	+01:08 (922.) ●
Bike	5.7 km	01:06:04	00:13:33	25.24 km/h	-01:21 (5.) ●	-01:04 (71.) ●	-00:04 (657.) ●
Bike	26.4 km	01:49:55	00:43:51	28.32 km/h	-02:54 (8.) ●	-01:37 (133.) ●	+01:43 (868.) ●
Bike	44.3 km	02:30:43	00:40:48	26.32 km/h	-01:13 (14.) ●	-00:22 (163.) ●	+02:36 (951.) ●
Bike	64.4 km	03:08:09	00:37:26	32.22 km/h	+00:58 (20.) ●	+01:31 (220.) ●	+04:14 (1079.) ●
Bike	74.3 km	03:37:07	00:28:58	20.51 km/h	+01:44 (22.) ●	+02:13 (264.) ●	+04:15 (1182.) ●
Bike	81.3 km	03:50:33	00:13:26	31.27 km/h	+00:23 (21.) ●	+00:31 (217.) ●	+01:22 (1058.) ●
Bike	90 km	04:05:02	00:14:29	36.04 km/h	-00:05 (16.) ●	+00:19 (199.) ●	+01:13 (1004.) ●
Bike	90 km	04:05:02	03:12:31	28.05 km/h	-02:28 (17.) ●	+01:31 (177.) ●	+15:19 (994.) ●
Transition		04:10:07	00:05:05	-	-00:16 (18.) ●	-00:25 (212.) ●	+00:31 (936.) ●
Run	1 km	04:15:28	00:05:21	05:21 min/km	-00:41 (9.) ●	-00:17 (134.) ●	+00:04 (775.) ●
Run	2.4 km	04:23:34	00:08:06	05:47 min/km	-00:59 (12.) ●	-00:32 (141.) ●	+00:03 (767.) ●
Run	5 km	04:40:50	00:17:16	06:38 min/km	-01:39 (10.) ●	-00:57 (141.) ●	+00:12 (759.) ●
Run	7.7 km	04:56:45	00:15:55	05:53 min/km	-00:49 (13.) ●	-00:04 (163.) ●	+00:48 (842.) ●
Run	9 km	05:06:17	00:09:32	07:20 min/km	-00:03 (17.) ●	+00:29 (214.) ●	+00:53 (969.) ●
Run	11.6 km	05:26:54	00:20:37	07:55 min/km	+00:30 (18.) ●	+01:41 (231.) ●	+02:37 (1010.) ●
Run	14.3 km	05:46:34	00:19:40	07:17 min/km	+02:03 (26.) ●	+03:09 (286.) ●	+03:56 (1178.) ●
Run	15.6 km	05:58:20	00:11:46	09:03 min/km	+01:54 (26.) ●	+02:29 (307.) ●	+02:51 (1234.) ●
Run	18.2 km	06:20:19	00:21:59	08:27 min/km	+01:37 (21.) ●	+02:54 (265.) ●	+03:32 (1083.) ●
Run	20.4 km	06:38:36	00:18:17	08:18 min/km	+00:49 (19.) ●	+01:50 (252.) ●	+02:34 (1064.) ●
Run	21.2 km	06:39:18	00:00:42	00:52 min/km	-00:03 (20.) ●	+00:03 (253.) ●	+00:04 (1044.) ●
Run	21.2 km	06:39:18	02:29:11	07:02 min/km	+02:39 (19.) ●	+10:45 (225.) ●	+17:34 (1005.) ●
Total	113.1 km	06:39:18	06:39:18	16.99 km/h	-01:32 (17.) ●	+11:08 (204.) ●	+34:44 (990.) ●

Ovr	Gen	Div	Name	#	AG
916	172	12	Marie Langwagen	238	F50-54	SWE	00:45:25	03:10:59	02:18:28	06:30:31
924	177	13	Jennie Kallhed	469	F50-54	SWE	00:46:50	03:11:02	02:19:46	06:31:05
945	188	14	Jeanette Gullans	812	F50-54	SWE	00:39:15	03:01:29	02:39:51	06:33:55
949	191	15	Solveig Dramstad	763	F50-54	NOR	00:43:59	02:57:18	02:41:00	06:34:26
973	199	16	Camilla Carlsson	935	F50-54	SWE	00:47:02	03:12:36	02:25:25	06:37:30
990	204	17	Ann-Christin Alm	529	F50-54	SWE	00:42:27	03:12:31	02:29:11	06:39:18
997	208	18	Louise Meyer	625	F50-54	SWE	00:49:34	03:24:47	02:13:14	06:40:22
1020	211	19	Annika Tornås	953	F50-54	SWE	00:52:34	03:15:20	02:15:14	06:43:31
1044	222	20	Cecilia Hellstrand	137	F50-54	SWE	00:50:06	03:16:09	02:27:29	06:47:27
1054	227	21	Ulrika Svensson	617	F50-54	SWE	00:49:05	03:12:01	02:31:56	06:49:26