Urban Modig -
Ironman 70.3 Jönköping 2023

Quick facts

733/607/76All/Gender/AG

M50-54Age group

531Bib number

SWENationality


44:53	2:53:37	2:11:12	6:09:24

Compare Urban Modig with other athletes!

531 Modig

200 Strand ×

482 Stabel ×

376 Andreasson ×

1208 Berg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:53	00:44:53	02:21 min/100m	+02:29 (87.) ●	+03:09 (672.) ●	+02:38 (876.) ●
Transition		00:57:36	00:12:43	-	+03:41 (116.) ●	+03:54 (875.) ●	+03:47 (1183.) ●
Bike	5.7 km	01:12:39	00:15:03	22.72 km/h	+01:41 (112.) ●	+01:45 (867.) ●	+01:26 (1077.) ●
Bike	26.4 km	01:54:13	00:41:34	29.88 km/h	+00:09 (71.) ●	+00:33 (565.) ●	-00:34 (648.) ●
Bike	44.3 km	02:31:13	00:37:00	29.03 km/h	-00:35 (69.) ●	-00:13 (521.) ●	-01:12 (590.) ●
Bike	64.4 km	03:03:49	00:32:36	36.99 km/h	+00:01 (76.) ●	+00:18 (567.) ●	-00:36 (652.) ●
Bike	74.3 km	03:27:08	00:23:19	25.48 km/h	-00:55 (55.) ●	-00:43 (429.) ●	-01:24 (483.) ●
Bike	81.3 km	03:38:29	00:11:21	37 km/h	-00:26 (61.) ●	-00:26 (408.) ●	-00:43 (456.) ●
Bike	90 km	03:51:13	00:12:44	40.99 km/h	-00:18 (67.) ●	-00:14 (491.) ●	-00:32 (560.) ●
Bike	90 km	03:51:13	02:53:37	31.1 km/h	-00:23 (73.) ●	+01:00 (558.) ●	-03:35 (634.) ●
Transition		03:58:12	00:06:59	-	+02:34 (117.) ●	+02:42 (868.) ●	+02:25 (1152.) ●
Run	1 km	04:03:36	00:05:24	05:24 min/km	+00:04 (80.) ●	+00:14 (652.) ●	+00:07 (799.) ●
Run	2.4 km	04:11:25	00:07:49	05:35 min/km	-00:11 (67.) ●	-00:03 (527.) ●	-00:14 (647.) ●
Run	5 km	04:29:28	00:18:03	06:56 min/km	+01:01 (94.) ●	+01:21 (694.) ●	+00:59 (876.) ●
Run	7.7 km	04:44:50	00:15:22	05:41 min/km	+00:20 (79.) ●	+00:31 (607.) ●	+00:15 (754.) ●
Run	9 km	04:53:41	00:08:51	06:48 min/km	+00:15 (81.) ●	+00:20 (619.) ●	+00:12 (780.) ●
Run	11.6 km	05:12:23	00:18:42	07:11 min/km	+00:44 (83.) ●	+01:01 (636.) ●	+00:42 (804.) ●
Run	14.3 km	05:27:55	00:15:32	05:45 min/km	-00:16 (72.) ●	+00:02 (550.) ●	-00:12 (682.) ●
Run	15.6 km	05:36:37	00:08:42	06:41 min/km	-00:14 (65.) ●	-00:06 (519.) ●	-00:13 (655.) ●
Run	18.2 km	05:54:14	00:17:37	06:46 min/km	-01:04 (65.) ●	-00:37 (483.) ●	-00:50 (596.) ●
Run	20.4 km	06:08:51	00:14:37	06:38 min/km	-01:25 (54.) ●	-00:52 (431.) ●	-01:06 (532.) ●
Run	21.2 km	06:09:24	00:00:33	00:41 min/km	-00:06 (21.) ●	-00:04 (281.) ●	-00:05 (361.) ●
Run	21.2 km	06:09:24	02:11:12	06:11 min/km	-00:52 (73.) ●	+01:47 (562.) ●	-00:25 (700.) ●
Total	113.1 km	06:09:24	06:09:24	18.37 km/h	+07:29 (76.) ●	+12:32 (607.) ●	+04:50 (733.) ●

Ovr	Gen	Div	Name	#	AG
656	553	71	Trond Meckelborg Rognerud	432	M50-54	NOR	00:39:16	02:50:59	02:17:21	06:00:15
662	557	72	David Lindh	530	M50-54	SWE	00:35:00	02:40:43	02:32:53	06:00:50
672	566	73	Grzegorz Buchal	324	M50-54	POL	00:43:15	03:00:00	02:05:46	06:02:14
696	585	74	Tommy Strand	200	M50-54	SWE	00:50:47	02:50:08	02:09:25	06:05:05
725	603	75	Ronny Stabel	482	M50-54	BEL	00:44:11	03:03:11	02:07:53	06:08:38
733	607	76	Urban Modig	531	M50-54	SWE	00:44:53	02:53:37	02:11:12	06:09:24
739	609	77	Marcus Andreasson	376	M50-54	SWE	00:41:43	02:51:14	02:23:30	06:10:16
742	611	78	Staffan Berg	1208	M50-54	SWE	00:46:45	03:03:57	02:07:07	06:10:46
760	622	79	Per Husebø	370	M50-54	NOR	00:51:53	02:54:03	02:12:31	06:12:40
762	623	80	Leif Sjöblom	899	M50-54	SWE	00:48:59	03:00:03	02:10:35	06:12:57