Kurt Inge Dale -
Ironman 70.3 Jönköping 2023

Quick facts

1118/859/66All/Gender/AG

M55-59Age group

532Bib number

NORNationality


40:15	3:03:16	3:01:24	7:00:26

Compare Kurt Inge Dale with other athletes!

532 Dale

511 Blomberg ×

266 Leaver ×

951 Fröjdh ×

1060 Widén ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-01:49 (33.) ●	-01:29 (441.) ●	-02:00 (551.) ●
Transition		00:50:28	00:10:13	-	+01:15 (55.) ●	+01:24 (717.) ●	+01:17 (948.) ●
Bike	5.7 km	01:04:18	00:13:50	24.72 km/h	+00:20 (51.) ●	+00:32 (650.) ●	+00:13 (759.) ●
Bike	26.4 km	01:47:47	00:43:29	28.56 km/h	+01:19 (55.) ●	+02:28 (703.) ●	+01:21 (835.) ●
Bike	44.3 km	02:27:06	00:39:19	27.32 km/h	+01:46 (55.) ●	+02:06 (699.) ●	+01:07 (833.) ●
Bike	64.4 km	03:00:41	00:33:35	35.91 km/h	+00:56 (53.) ●	+01:17 (651.) ●	+00:23 (757.) ●
Bike	74.3 km	03:26:26	00:25:45	23.07 km/h	+01:33 (59.) ●	+01:43 (721.) ●	+01:02 (862.) ●
Bike	81.3 km	03:39:26	00:13:00	32.31 km/h	+01:05 (62.) ●	+01:13 (782.) ●	+00:56 (977.) ●
Bike	90 km	03:53:44	00:14:18	36.5 km/h	+01:11 (63.) ●	+01:20 (781.) ●	+01:02 (972.) ●
Bike	90 km	03:53:44	03:03:16	29.47 km/h	+08:10 (58.) ●	+10:39 (703.) ●	+06:04 (835.) ●
Transition		03:59:02	00:05:18	-	+00:59 (56.) ●	+01:01 (739.) ●	+00:44 (968.) ●
Run	1 km	04:05:57	00:06:55	06:55 min/km	+01:26 (71.) ●	+01:45 (928.) ●	+01:38 (1246.) ●
Run	2.4 km	04:15:35	00:09:38	06:52 min/km	+01:23 (65.) ●	+01:46 (862.) ●	+01:35 (1136.) ●
Run	5 km	04:38:25	00:22:50	08:46 min/km	+05:20 (69.) ●	+06:08 (911.) ●	+05:46 (1219.) ●
Run	7.7 km	04:59:05	00:20:40	07:39 min/km	+05:04 (72.) ●	+05:49 (933.) ●	+05:33 (1258.) ●
Run	9 km	05:10:40	00:11:35	08:54 min/km	+02:43 (73.) ●	+03:04 (928.) ●	+02:56 (1254.) ●
Run	11.6 km	05:35:13	00:24:33	09:26 min/km	+05:59 (73.) ●	+06:52 (925.) ●	+06:33 (1253.) ●
Run	14.3 km	05:57:08	00:21:55	08:07 min/km	+05:41 (73.) ●	+06:25 (935.) ●	+06:11 (1264.) ●
Run	15.6 km	06:10:34	00:13:26	10:20 min/km	+04:14 (73.) ●	+04:38 (953.) ●	+04:31 (1292.) ●
Run	18.2 km	06:36:14	00:25:40	09:52 min/km	+06:33 (70.) ●	+07:26 (922.) ●	+07:13 (1253.) ●
Run	20.4 km	06:59:27	00:23:13	10:33 min/km	+06:56 (72.) ●	+07:44 (941.) ●	+07:30 (1275.) ●
Run	21.2 km	07:00:26	00:00:59	01:13 min/km	+00:19 (71.) ●	+00:22 (943.) ●	+00:21 (1281.) ●
Run	21.2 km	07:00:26	03:01:24	08:33 min/km	+45:38 (73.) ●	+51:59 (936.) ●	+49:47 (1266.) ●
Total	113.1 km	07:00:26	07:00:26	16.14 km/h	+54:13 (66.) ●	+01:03:34 (859.) ●	+55:52 (1118.) ●

Ovr	Gen	Div	Name	#	AG
1010	790	61	Roine Lundberg	910	M55-59	SWE	00:41:32	02:57:45	02:48:11	06:42:34
1012	792	62	Ola Ramén	1318	M55-59	SWE	00:46:38	03:38:31	02:01:57	06:42:35
1016	795	63	Mikael Eriksson	247	M55-59	SWE	00:45:45	03:07:09	02:28:56	06:42:40
1017	796	64	Mikael Blomberg	511	M55-59	SWE	00:40:37	03:10:33	02:36:36	06:42:41
1090	840	65	Simon Leaver	266	M55-59	GBR	00:42:34	03:22:05	02:39:37	06:56:17
1118	859	66	Kurt Inge Dale	532	M55-59	NOR	00:40:15	03:03:16	03:01:24	07:00:26
1121	862	67	Jonas Fröjdh	951	M55-59	SWE	00:48:56	03:26:40	02:28:29	07:01:24
1141	872	68	Thorbjörn Widén	1060	M55-59	SWE	00:43:20	03:21:35	02:43:06	07:05:15
1165	888	69	Jens Pantzare	1348	M55-59	SWE	00:45:54	03:28:01	02:37:36	07:10:48
1206	907	70	Joachim Andreasson	464	M55-59	SWE	00:59:32	03:12:14	02:48:30	07:19:45