Pawel Zieba -
Ironman 70.3 Jönköping 2023

Quick facts

883/711/123All/Gender/AG

M35-39Age group

537Bib number

POLNationality


42:03	3:11:06	2:13:46	6:26:30

Compare Pawel Zieba with other athletes!

537 Zieba

886 Aldarcazallie ×

859 Unterbrink ×

548 Rusz ×

1354 Lindström ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:03	00:42:03	02:12 min/100m	+00:07 (98.) ●	+00:19 (557.) ●	-00:12 (704.) ●
Transition		00:54:33	00:12:30	-	+04:00 (146.) ●	+03:41 (866.) ●	+03:34 (1171.) ●
Bike	5.7 km	01:09:50	00:15:17	22.38 km/h	+02:07 (147.) ●	+01:59 (898.) ●	+01:40 (1136.) ●
Bike	26.4 km	01:54:03	00:44:13	28.09 km/h	+03:41 (123.) ●	+03:12 (751.) ●	+02:05 (900.) ●
Bike	44.3 km	02:34:07	00:40:04	26.81 km/h	+02:53 (119.) ●	+02:51 (747.) ●	+01:52 (899.) ●
Bike	64.4 km	03:10:58	00:36:51	32.73 km/h	+04:45 (133.) ●	+04:33 (827.) ●	+03:39 (1036.) ●
Bike	74.3 km	03:37:29	00:26:31	22.4 km/h	+02:39 (127.) ●	+02:29 (770.) ●	+01:48 (948.) ●
Bike	81.3 km	03:50:47	00:13:18	31.58 km/h	+01:38 (134.) ●	+01:31 (816.) ●	+01:14 (1034.) ●
Bike	90 km	04:05:39	00:14:52	35.11 km/h	+02:00 (138.) ●	+01:54 (844.) ●	+01:36 (1082.) ●
Bike	90 km	04:05:39	03:11:06	28.26 km/h	+19:43 (128.) ●	+18:29 (791.) ●	+13:54 (972.) ●
Transition		04:12:44	00:07:05	-	+02:58 (145.) ●	+02:48 (873.) ●	+02:31 (1160.) ●
Run	1 km	04:17:49	00:05:05	05:05 min/km	+00:02 (87.) ●	-00:05 (490.) ●	-00:12 (593.) ●
Run	2.4 km	04:25:23	00:07:34	05:24 min/km	-00:09 (81.) ●	-00:18 (448.) ●	-00:29 (548.) ●
Run	5 km	04:44:45	00:19:22	07:26 min/km	+03:02 (132.) ●	+02:40 (791.) ●	+02:18 (1017.) ●
Run	7.7 km	05:00:28	00:15:43	05:49 min/km	+01:15 (114.) ●	+00:52 (649.) ●	+00:36 (812.) ●
Run	9 km	05:08:53	00:08:25	06:28 min/km	+00:06 (90.) ●	-00:06 (500.) ●	-00:14 (623.) ●
Run	11.6 km	05:26:11	00:17:18	06:39 min/km	-00:04 (84.) ●	-00:23 (489.) ●	-00:42 (603.) ●
Run	14.3 km	05:41:38	00:15:27	05:43 min/km	+00:22 (93.) ●	-00:03 (532.) ●	-00:17 (661.) ●
Run	15.6 km	05:50:05	00:08:27	06:30 min/km	-00:10 (81.) ●	-00:21 (444.) ●	-00:28 (560.) ●
Run	18.2 km	06:11:11	00:21:06	08:06 min/km	+03:17 (130.) ●	+02:52 (763.) ●	+02:39 (1017.) ●
Run	20.4 km	06:25:55	00:14:44	06:41 min/km	-00:19 (81.) ●	-00:45 (446.) ●	-00:59 (560.) ●
Run	21.2 km	06:26:30	00:00:35	00:43 min/km	-00:01 (78.) ●	-00:02 (416.) ●	-00:03 (539.) ●
Run	21.2 km	06:26:30	02:13:46	06:18 min/km	+07:21 (101.) ●	+04:21 (601.) ●	+02:09 (753.) ●
Total	113.1 km	06:26:30	06:26:30	17.56 km/h	+34:09 (123.) ●	+29:38 (711.) ●	+21:56 (883.) ●

Ovr	Gen	Div	Name	#	AG
835	678	118	Martin Åberg	1412	M35-39	SWE	00:51:25	03:01:27	02:13:54	06:22:08
839	680	119	Daniel Kling	1300	M35-39	SWE	00:53:28	03:01:35	02:13:24	06:22:24
840	681	120	Rickard Öster	1342	M35-39	SWE	00:40:24	03:03:32	02:22:27	06:22:24
865	698	121	Salem Aldarcazallie	886	M35-39	SYR	00:38:29	03:11:02	02:22:47	06:24:54
873	703	122	Sören Unterbrink	859	M35-39	GER	00:39:20	02:50:19	02:44:53	06:25:38
883	711	123	Pawel Zieba	537	M35-39	POL	00:42:03	03:11:06	02:13:46	06:26:30
892	718	124	Joachim Rusz	548	M35-39	SWE	00:52:34	03:06:26	02:11:12	06:27:19
897	721	125	Johan Lindström	1354	M35-39	SWE	00:46:06	03:16:23	02:11:15	06:27:43
903	726	126	Eric Zhinin	893	M35-39	USA	00:54:41	03:16:53	01:56:40	06:28:26
960	757	127	Vitor Ortega	741	M35-39	BRA	00:40:35	03:03:52	02:35:29	06:35:33