![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Thomas Andresen -
Ironman 70.3 Jönköping 2023
Quick facts
105/96/7All/Gender/AG
M50-54Age group
546Bib number
NORNationality
34:01 | 2:32:20 | 1:38:26 | 4:54:56 |
Compare Thomas Andresen with other athletes!
546 Andresen
681 Aagaard ×
32 Ivenborg ×
220 Sandberg ×
1417 Edlund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -08:23 (12.) ● | -07:43 (139.) ● | -08:14 (167.) ● |
Transition | 00:40:45 | 00:06:44 | - | -02:18 (23.) ● | -02:05 (207.) ● | -02:12 (265.) ● | |
Bike | 5.7 km | 00:52:24 | 00:11:39 | 29.36 km/h | -01:43 (9.) ● | -01:39 (105.) ● | -01:58 (113.) ● |
Bike | 26.4 km | 01:28:50 | 00:36:26 | 34.09 km/h | -04:59 (15.) ● | -04:35 (158.) ● | -05:42 (171.) ● |
Bike | 44.3 km | 02:00:55 | 00:32:05 | 33.48 km/h | -05:30 (9.) ● | -05:08 (125.) ● | -06:07 (134.) ● |
Bike | 64.4 km | 02:29:23 | 00:28:28 | 42.37 km/h | -04:07 (16.) ● | -03:50 (166.) ● | -04:44 (179.) ● |
Bike | 74.3 km | 02:50:32 | 00:21:09 | 28.09 km/h | -03:05 (16.) ● | -02:53 (163.) ● | -03:34 (176.) ● |
Bike | 81.3 km | 03:01:04 | 00:10:32 | 39.87 km/h | -01:15 (22.) ● | -01:15 (195.) ● | -01:32 (209.) ● |
Bike | 90 km | 03:13:05 | 00:12:01 | 43.44 km/h | -01:01 (32.) ● | -00:57 (264.) ● | -01:15 (297.) ● |
Bike | 90 km | 03:13:05 | 02:32:20 | 35.45 km/h | -21:40 (13.) ● | -20:17 (154.) ● | -24:52 (167.) ● |
Transition | 03:16:30 | 00:03:25 | - | -01:00 (42.) ● | -00:52 (383.) ● | -01:09 (487.) ● | |
Run | 1 km | 03:20:48 | 00:04:18 | 04:18 min/km | -01:02 (7.) ● | -00:52 (119.) ● | -00:59 (133.) ● |
Run | 2.4 km | 03:27:15 | 00:06:27 | 04:36 min/km | -01:33 (11.) ● | -01:25 (124.) ● | -01:36 (142.) ● |
Run | 5 km | 03:39:54 | 00:12:39 | 04:51 min/km | -04:23 (6.) ● | -04:03 (84.) ● | -04:25 (94.) ● |
Run | 7.7 km | 03:51:18 | 00:11:24 | 04:13 min/km | -03:38 (7.) ● | -03:27 (80.) ● | -03:43 (89.) ● |
Run | 9 km | 03:57:55 | 00:06:37 | 05:05 min/km | -01:59 (6.) ● | -01:54 (90.) ● | -02:02 (101.) ● |
Run | 11.6 km | 04:10:49 | 00:12:54 | 04:57 min/km | -05:04 (3.) ● | -04:47 (60.) ● | -05:06 (67.) ● |
Run | 14.3 km | 04:22:30 | 00:11:41 | 04:19 min/km | -04:07 (5.) ● | -03:49 (73.) ● | -04:03 (81.) ● |
Run | 15.6 km | 04:29:13 | 00:06:43 | 05:10 min/km | -02:13 (4.) ● | -02:05 (81.) ● | -02:12 (90.) ● |
Run | 18.2 km | 04:42:43 | 00:13:30 | 05:11 min/km | -05:11 (4.) ● | -04:44 (82.) ● | -04:57 (92.) ● |
Run | 20.4 km | 04:54:24 | 00:11:41 | 05:18 min/km | -04:21 (4.) ● | -03:48 (75.) ● | -04:02 (85.) ● |
Run | 21.2 km | 04:54:56 | 00:00:32 | 00:39 min/km | -00:07 (15.) ● | -00:05 (193.) ● | -00:06 (243.) ● |
Run | 21.2 km | 04:54:56 | 01:38:26 | 04:38 min/km | -33:38 (6.) ● | -30:59 (79.) ● | -33:11 (88.) ● |
Total | 113.1 km | 04:54:56 | 04:54:56 | 23.01 km/h | -01:06:59 (7.) ● | -01:01:56 (96.) ● | -01:09:38 (105.) ● |
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