Jenny Frank -
Ironman 70.3 Jönköping 2023
Quick facts
769/133/29All/Gender/AG
F30-34Age group
583Bib number
SWENationality
40:32 | 3:24:12 | 1:56:09 | 6:13:37 |
Compare Jenny Frank with other athletes!
583 Frank
1075 Barkstedt ×
381 Postel ×
890 Chiang ×
1360 Swedberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -01:55 (26.) ● | -03:16 (114.) ● | -01:43 (578.) ● |
Transition | 00:50:08 | 00:09:36 | - | +00:25 (38.) ● | +00:10 (184.) ● | +00:40 (854.) ● | |
Bike | 5.7 km | 01:04:00 | 00:13:52 | 24.66 km/h | -00:34 (21.) ● | -00:45 (101.) ● | +00:15 (767.) ● |
Bike | 26.4 km | 01:46:59 | 00:42:59 | 28.89 km/h | -02:00 (22.) ● | -02:29 (111.) ● | +00:51 (791.) ● |
Bike | 44.3 km | 02:28:04 | 00:41:05 | 26.14 km/h | -00:01 (38.) ● | -00:05 (176.) ● | +02:53 (976.) ● |
Bike | 64.4 km | 03:22:16 | 00:54:12 | 22.25 km/h | +18:08 (62.) ● | +18:17 (327.) ● | +21:00 (1302.) ● |
Bike | 74.3 km | 03:47:51 | 00:25:35 | 23.22 km/h | -01:00 (21.) ● | -01:10 (125.) ● | +00:52 (840.) ● |
Bike | 81.3 km | 04:00:25 | 00:12:34 | 33.42 km/h | -00:20 (27.) ● | -00:21 (143.) ● | +00:30 (868.) ● |
Bike | 90 km | 04:14:20 | 00:13:55 | 37.51 km/h | -00:17 (28.) ● | -00:15 (150.) ● | +00:39 (896.) ● |
Bike | 90 km | 04:14:20 | 03:24:12 | 26.44 km/h | +13:56 (50.) ● | +13:12 (250.) ● | +27:00 (1152.) ● |
Transition | 04:17:28 | 00:03:08 | - | -04:52 (21.) ● | -02:22 (78.) ● | -01:26 (395.) ● | |
Run | 1 km | 04:22:07 | 00:04:39 | 04:39 min/km | -00:46 (9.) ● | -00:59 (39.) ● | -00:38 (305.) ● |
Run | 2.4 km | 04:30:38 | 00:08:31 | 06:05 min/km | +00:07 (39.) ● | -00:07 (178.) ● | +00:28 (914.) ● |
Run | 5 km | 04:46:04 | 00:15:26 | 05:56 min/km | -02:33 (16.) ● | -02:47 (74.) ● | -01:38 (465.) ● |
Run | 7.7 km | 04:59:14 | 00:13:10 | 04:52 min/km | -02:31 (9.) ● | -02:49 (46.) ● | -01:57 (334.) ● |
Run | 9 km | 05:06:52 | 00:07:38 | 05:52 min/km | -01:15 (10.) ● | -01:25 (57.) ● | -01:01 (370.) ● |
Run | 11.6 km | 05:22:34 | 00:15:42 | 06:02 min/km | -02:54 (13.) ● | -03:14 (66.) ● | -02:18 (376.) ● |
Run | 14.3 km | 05:35:52 | 00:13:18 | 04:55 min/km | -02:58 (8.) ● | -03:13 (45.) ● | -02:26 (275.) ● |
Run | 15.6 km | 05:43:29 | 00:07:37 | 05:51 min/km | -01:33 (10.) ● | -01:40 (47.) ● | -01:18 (293.) ● |
Run | 18.2 km | 05:59:37 | 00:16:08 | 06:12 min/km | -02:32 (15.) ● | -02:57 (72.) ● | -02:19 (387.) ● |
Run | 20.4 km | 06:13:07 | 00:13:30 | 06:08 min/km | -02:26 (10.) ● | -02:57 (60.) ● | -02:13 (344.) ● |
Run | 21.2 km | 06:13:37 | 00:00:30 | 00:37 min/km | -00:06 (6.) ● | -00:09 (22.) ● | -00:08 (141.) ● |
Run | 21.2 km | 06:13:37 | 01:56:09 | 05:28 min/km | -19:27 (14.) ● | -22:17 (62.) ● | -15:28 (376.) ● |
Total | 113.1 km | 06:13:37 | 06:13:37 | 18.16 km/h | -11:53 (29.) ● | -14:33 (133.) ● | +09:03 (769.) ● |