Astrid Werner -
Ironman 70.3 Jönköping 2023
Quick facts
825/145/9All/Gender/AG
F55-59Age group
590Bib number
GERNationality
47:41 | 3:10:10 | 2:09:15 | 6:20:27 |
Compare Astrid Werner with other athletes!
590 Werner
1356 Oom ×
267 Warneskog ×
93 Osiecka ×
329 Sladkova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | +00:56 (17.) ● | +03:53 (243.) ● | +05:26 (1010.) ● |
Transition | 00:56:26 | 00:08:45 | - | -01:22 (9.) ● | -00:41 (140.) ● | -00:11 (692.) ● | |
Bike | 5.7 km | 01:10:37 | 00:14:11 | 24.11 km/h | -00:37 (10.) ● | -00:26 (130.) ● | +00:34 (869.) ● |
Bike | 26.4 km | 01:56:10 | 00:45:33 | 27.27 km/h | -00:37 (11.) ● | +00:05 (174.) ● | +03:25 (988.) ● |
Bike | 44.3 km | 02:37:13 | 00:41:03 | 26.16 km/h | -00:42 (10.) ● | -00:07 (174.) ● | +02:51 (972.) ● |
Bike | 64.4 km | 03:12:18 | 00:35:05 | 34.38 km/h | -00:50 (9.) ● | -00:50 (151.) ● | +01:53 (903.) ● |
Bike | 74.3 km | 03:39:08 | 00:26:50 | 22.14 km/h | +00:13 (14.) ● | +00:05 (182.) ● | +02:07 (983.) ● |
Bike | 81.3 km | 03:52:22 | 00:13:14 | 31.74 km/h | +00:22 (17.) ● | +00:19 (202.) ● | +01:10 (1021.) ● |
Bike | 90 km | 04:06:36 | 00:14:14 | 36.67 km/h | -00:04 (13.) ● | +00:04 (176.) ● | +00:58 (959.) ● |
Bike | 90 km | 04:06:36 | 03:10:10 | 28.4 km/h | -02:15 (11.) ● | -00:50 (162.) ● | +12:58 (950.) ● |
Transition | 04:11:12 | 00:04:36 | - | -01:04 (13.) ● | -00:54 (183.) ● | +00:02 (851.) ● | |
Run | 1 km | 04:16:38 | 00:05:26 | 05:26 min/km | -00:43 (8.) ● | -00:12 (145.) ● | +00:09 (817.) ● |
Run | 2.4 km | 04:24:29 | 00:07:51 | 05:36 min/km | -01:04 (6.) ● | -00:47 (115.) ● | -00:12 (657.) ● |
Run | 5 km | 04:41:16 | 00:16:47 | 06:27 min/km | -02:00 (5.) ● | -01:26 (119.) ● | -00:17 (676.) ● |
Run | 7.7 km | 04:56:09 | 00:14:53 | 05:30 min/km | -01:47 (5.) ● | -01:06 (117.) ● | -00:14 (662.) ● |
Run | 9 km | 05:04:41 | 00:08:32 | 06:33 min/km | -00:56 (5.) ● | -00:31 (121.) ● | -00:07 (660.) ● |
Run | 11.6 km | 05:22:39 | 00:17:58 | 06:54 min/km | -01:55 (5.) ● | -00:58 (128.) ● | -00:02 (696.) ● |
Run | 14.3 km | 05:37:47 | 00:15:08 | 05:36 min/km | -02:08 (6.) ● | -01:23 (108.) ● | -00:36 (601.) ● |
Run | 15.6 km | 05:46:17 | 00:08:30 | 06:32 min/km | -01:11 (5.) ● | -00:47 (112.) ● | -00:25 (573.) ● |
Run | 18.2 km | 06:04:07 | 00:17:50 | 06:51 min/km | -02:19 (5.) ● | -01:15 (124.) ● | -00:37 (636.) ● |
Run | 20.4 km | 06:19:46 | 00:15:39 | 07:06 min/km | -01:42 (7.) ● | -00:48 (145.) ● | -00:04 (722.) ● |
Run | 21.2 km | 06:20:27 | 00:00:41 | 00:51 min/km | ±00:00 (13.) ● | +00:02 (222.) ● | +00:03 (946.) ● |
Run | 21.2 km | 06:20:27 | 02:09:15 | 06:05 min/km | -15:45 (5.) ● | -09:11 (119.) ● | -02:22 (651.) ● |
Total | 113.1 km | 06:20:27 | 06:20:27 | 17.84 km/h | -19:30 (9.) ● | -07:43 (145.) ● | +15:53 (825.) ● |