Stefan Oud -
Ironman 70.3 Jönköping 2023

Quick facts

443/379/22All/Gender/AG

M55-59Age group

605Bib number

NEDNationality


43:22	2:47:12	1:54:43	5:39:50

Compare Stefan Oud with other athletes!

605 Oud

79 Holst Nørgaard ×

320 Schütz ×

1314 Vedler ×

686 Sjöberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+01:18 (47.) ●	+01:38 (614.) ●	+01:07 (789.) ●
Transition		00:53:57	00:10:35	-	+01:37 (61.) ●	+01:46 (761.) ●	+01:39 (1000.) ●
Bike	5.7 km	01:07:14	00:13:17	25.75 km/h	-00:13 (36.) ●	-00:01 (489.) ●	-00:20 (549.) ●
Bike	26.4 km	01:48:02	00:40:48	30.44 km/h	-01:22 (38.) ●	-00:13 (513.) ●	-01:20 (582.) ●
Bike	44.3 km	02:22:59	00:34:57	30.73 km/h	-02:36 (17.) ●	-02:16 (338.) ●	-03:15 (371.) ●
Bike	64.4 km	02:53:20	00:30:21	39.74 km/h	-02:18 (16.) ●	-01:57 (331.) ●	-02:51 (364.) ●
Bike	74.3 km	03:17:19	00:23:59	24.77 km/h	-00:13 (44.) ●	-00:03 (522.) ●	-00:44 (594.) ●
Bike	81.3 km	03:28:39	00:11:20	37.06 km/h	-00:35 (26.) ●	-00:27 (399.) ●	-00:44 (444.) ●
Bike	90 km	03:41:09	00:12:30	41.76 km/h	-00:37 (21.) ●	-00:28 (403.) ●	-00:46 (458.) ●
Bike	90 km	03:41:09	02:47:12	32.3 km/h	-07:54 (26.) ●	-05:25 (411.) ●	-10:00 (459.) ●
Transition		03:45:07	00:03:58	-	-00:21 (40.) ●	-00:19 (534.) ●	-00:36 (685.) ●
Run	1 km	03:50:06	00:04:59	04:59 min/km	-00:30 (18.) ●	-00:11 (432.) ●	-00:18 (518.) ●
Run	2.4 km	03:57:20	00:07:14	05:10 min/km	-01:01 (17.) ●	-00:38 (359.) ●	-00:49 (424.) ●
Run	5 km	04:12:40	00:15:20	05:53 min/km	-02:10 (17.) ●	-01:22 (364.) ●	-01:44 (441.) ●
Run	7.7 km	04:26:10	00:13:30	05:00 min/km	-02:06 (15.) ●	-01:21 (331.) ●	-01:37 (399.) ●
Run	9 km	04:33:51	00:07:41	05:54 min/km	-01:11 (14.) ●	-00:50 (322.) ●	-00:58 (392.) ●
Run	11.6 km	04:49:19	00:15:28	05:56 min/km	-03:06 (14.) ●	-02:13 (284.) ●	-02:32 (346.) ●
Run	14.3 km	05:03:02	00:13:43	05:04 min/km	-02:31 (13.) ●	-01:47 (289.) ●	-02:01 (354.) ●
Run	15.6 km	05:10:48	00:07:46	05:58 min/km	-01:26 (12.) ●	-01:02 (275.) ●	-01:09 (340.) ●
Run	18.2 km	05:25:58	00:15:10	05:50 min/km	-03:57 (8.) ●	-03:04 (222.) ●	-03:17 (267.) ●
Run	20.4 km	05:39:13	00:13:15	06:01 min/km	-03:02 (11.) ●	-02:14 (251.) ●	-02:28 (305.) ●
Run	21.2 km	05:39:50	00:00:37	00:46 min/km	-00:03 (25.) ●	±00:00 (503.) ●	-00:01 (658.) ●
Run	21.2 km	05:39:50	01:54:43	05:24 min/km	-21:03 (14.) ●	-14:42 (277.) ●	-16:54 (337.) ●
Total	113.1 km	05:39:50	05:39:50	19.97 km/h	-26:23 (22.) ●	-17:02 (379.) ●	-24:44 (443.) ●

Ovr	Gen	Div	Name	#	AG
401	342	17	Peter Karlsson	438	M55-59	SWE	00:34:20	02:41:56	02:07:24	05:36:49
404	345	18	Lars Manberger	593	M55-59	SWE	00:33:08	02:47:07	02:06:56	05:37:03
410	350	19	Michael Gustavsson	1062	M55-59	SWE	00:47:50	02:47:27	01:47:31	05:37:34
432	369	20	Carsten Holst Nørgaard	79	M55-59	DEN	00:31:02	02:46:00	02:12:00	05:38:56
442	378	21	Per Schütz	320	M55-59	SWE	00:37:40	02:44:38	02:04:45	05:39:49
443	379	22	Stefan Oud	605	M55-59	NED	00:43:22	02:47:12	01:54:43	05:39:50
449	383	23	Alger Vedler	1314	M55-59	EST	00:36:30	02:42:32	02:10:35	05:40:34
451	384	24	Anders Sjöberg	686	M55-59	SWE	00:41:09	02:48:12	02:01:32	05:40:43
459	391	25	Patrick Gullans	810	M55-59	SWE	00:39:15	02:47:11	02:05:02	05:41:26
495	419	26	Håkan Andersson	286	M55-59	SWE	00:42:33	02:42:56	02:07:01	05:44:36