Joakim Björk -
Ironman 70.3 Jönköping 2023
Quick facts
1013/793/104All/Gender/AG
M40-44Age group
624Bib number
SWENationality
38:59 | 3:00:16 | 2:44:19 | 6:42:37 |
Compare Joakim Björk with other athletes!
624 Björk
503 Adolfsson ×
557 Josefsson ×
1120 Lundgren ×
318 Christensson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | -01:50 (57.) ● | -02:45 (382.) ● | -03:16 (476.) ● |
Transition | 00:50:18 | 00:11:19 | - | +02:30 (108.) ● | +02:30 (824.) ● | +02:23 (1094.) ● | |
Bike | 5.7 km | 01:04:28 | 00:14:10 | 24.14 km/h | +00:46 (92.) ● | +00:52 (729.) ● | +00:33 (868.) ● |
Bike | 26.4 km | 01:50:08 | 00:45:40 | 27.2 km/h | +04:29 (107.) ● | +04:39 (810.) ● | +03:32 (1000.) ● |
Bike | 44.3 km | 02:28:25 | 00:38:17 | 28.05 km/h | +01:02 (83.) ● | +01:04 (630.) ● | +00:05 (734.) ● |
Bike | 64.4 km | 03:00:40 | 00:32:15 | 37.4 km/h | +00:04 (68.) ● | -00:03 (528.) ● | -00:57 (602.) ● |
Bike | 74.3 km | 03:24:53 | 00:24:13 | 24.53 km/h | +00:15 (76.) ● | +00:11 (557.) ● | -00:30 (636.) ● |
Bike | 81.3 km | 03:37:07 | 00:12:14 | 34.33 km/h | +00:29 (93.) ● | +00:27 (649.) ● | +00:10 (770.) ● |
Bike | 90 km | 03:50:34 | 00:13:27 | 38.81 km/h | +00:31 (92.) ● | +00:29 (659.) ● | +00:11 (783.) ● |
Bike | 90 km | 03:50:34 | 03:00:16 | 29.96 km/h | +07:36 (91.) ● | +07:39 (664.) ● | +03:04 (783.) ● |
Transition | 03:58:18 | 00:07:44 | - | +03:26 (118.) ● | +03:27 (901.) ● | +03:10 (1205.) ● | |
Run | 1 km | 04:04:31 | 00:06:13 | 06:13 min/km | +01:07 (119.) ● | +01:03 (878.) ● | +00:56 (1151.) ● |
Run | 2.4 km | 04:13:49 | 00:09:18 | 06:38 min/km | +01:33 (110.) ● | +01:26 (830.) ● | +01:15 (1079.) ● |
Run | 5 km | 04:32:32 | 00:18:43 | 07:11 min/km | +02:09 (102.) ● | +02:01 (757.) ● | +01:39 (961.) ● |
Run | 7.7 km | 04:51:18 | 00:18:46 | 06:57 min/km | +03:56 (119.) ● | +03:55 (882.) ● | +03:39 (1178.) ● |
Run | 9 km | 05:02:04 | 00:10:46 | 08:16 min/km | +02:15 (120.) ● | +02:15 (881.) ● | +02:07 (1177.) ● |
Run | 11.6 km | 05:24:25 | 00:22:21 | 08:35 min/km | +04:40 (118.) ● | +04:40 (864.) ● | +04:21 (1149.) ● |
Run | 14.3 km | 05:44:47 | 00:20:22 | 07:32 min/km | +04:50 (120.) ● | +04:52 (904.) ● | +04:38 (1213.) ● |
Run | 15.6 km | 05:55:56 | 00:11:09 | 08:34 min/km | +02:21 (119.) ● | +02:21 (882.) ● | +02:14 (1178.) ● |
Run | 18.2 km | 06:20:29 | 00:24:33 | 09:26 min/km | +06:21 (121.) ● | +06:19 (903.) ● | +06:06 (1227.) ● |
Run | 20.4 km | 06:41:55 | 00:21:26 | 09:44 min/km | +06:00 (123.) ● | +05:57 (920.) ● | +05:43 (1240.) ● |
Run | 21.2 km | 06:42:37 | 00:00:42 | 00:52 min/km | +00:05 (106.) ● | +00:05 (779.) ● | +00:04 (1041.) ● |
Run | 21.2 km | 06:42:37 | 02:44:19 | 07:45 min/km | +35:17 (120.) ● | +34:54 (883.) ● | +32:42 (1180.) ● |
Total | 113.1 km | 06:42:37 | 06:42:37 | 16.85 km/h | +46:59 (104.) ● | +45:45 (793.) ● | +38:03 (1013.) ● |