Carolyn Paajanen -
Ironman 70.3 Jönköping 2023
Quick facts
171/14/3All/Gender/AG
F35-39Age group
644Bib number
FINNationality
39:36 | 2:28:04 | 1:51:36 | 5:07:24 |
Compare Carolyn Paajanen with other athletes!
644 Paajanen
7 Hermansson ×
113 Pelin ×
59 Wright ×
119 Stark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -04:06 (10.) ● | -04:12 (97.) ● | -02:39 (514.) ● |
Transition | 00:45:05 | 00:05:29 | - | -03:41 (4.) ● | -03:57 (7.) ● | -03:27 (75.) ● | |
Bike | 5.7 km | 00:56:36 | 00:11:31 | 29.7 km/h | -03:00 (1.) ● | -03:06 (4.) ● | -02:06 (93.) ● |
Bike | 26.4 km | 01:32:03 | 00:35:27 | 35.04 km/h | -09:30 (1.) ● | -10:01 (6.) ● | -06:41 (121.) ● |
Bike | 44.3 km | 02:03:53 | 00:31:50 | 33.74 km/h | -09:07 (2.) ● | -09:20 (8.) ● | -06:22 (117.) ● |
Bike | 64.4 km | 02:31:16 | 00:27:23 | 44.04 km/h | -08:35 (1.) ● | -08:32 (7.) ● | -05:49 (94.) ● |
Bike | 74.3 km | 02:52:07 | 00:20:51 | 28.49 km/h | -06:15 (1.) ● | -05:54 (9.) ● | -03:52 (134.) ● |
Bike | 81.3 km | 03:02:12 | 00:10:05 | 41.65 km/h | -02:50 (1.) ● | -02:50 (8.) ● | -01:59 (116.) ● |
Bike | 90 km | 03:13:09 | 00:10:57 | 47.67 km/h | -03:03 (1.) ● | -03:13 (3.) ● | -02:19 (71.) ● |
Bike | 90 km | 03:13:09 | 02:28:04 | 36.47 km/h | -42:20 (1.) ● | -42:56 (7.) ● | -29:08 (110.) ● |
Transition | 03:15:48 | 00:02:39 | - | -02:29 (7.) ● | -02:51 (41.) ● | -01:55 (230.) ● | |
Run | 1 km | 03:20:00 | 00:04:12 | 04:12 min/km | -01:20 (1.) ● | -01:26 (7.) ● | -01:05 (97.) ● |
Run | 2.4 km | 03:26:22 | 00:06:22 | 04:32 min/km | -02:03 (3.) ● | -02:16 (13.) ● | -01:41 (131.) ● |
Run | 5 km | 03:40:03 | 00:13:41 | 05:15 min/km | -04:08 (3.) ● | -04:32 (21.) ● | -03:23 (195.) ● |
Run | 7.7 km | 03:52:53 | 00:12:50 | 04:45 min/km | -03:08 (4.) ● | -03:09 (38.) ● | -02:17 (278.) ● |
Run | 9 km | 04:00:07 | 00:07:14 | 05:33 min/km | -01:37 (4.) ● | -01:49 (33.) ● | -01:25 (246.) ● |
Run | 11.6 km | 04:15:44 | 00:15:37 | 06:00 min/km | -03:09 (7.) ● | -03:19 (62.) ● | -02:23 (367.) ● |
Run | 14.3 km | 04:29:39 | 00:13:55 | 05:09 min/km | -02:17 (8.) ● | -02:36 (65.) ● | -01:49 (381.) ● |
Run | 15.6 km | 04:37:41 | 00:08:02 | 06:10 min/km | -00:59 (10.) ● | -01:15 (78.) ● | -00:53 (420.) ● |
Run | 18.2 km | 04:53:38 | 00:15:57 | 06:08 min/km | -02:41 (7.) ● | -03:08 (67.) ● | -02:30 (366.) ● |
Run | 20.4 km | 05:06:53 | 00:13:15 | 06:01 min/km | -02:38 (6.) ● | -03:12 (51.) ● | -02:28 (307.) ● |
Run | 21.2 km | 05:07:24 | 00:00:31 | 00:38 min/km | -00:06 (4.) ● | -00:08 (37.) ● | -00:07 (215.) ● |
Run | 21.2 km | 05:07:24 | 01:51:36 | 05:15 min/km | -24:06 (5.) ● | -26:50 (43.) ● | -20:01 (275.) ● |
Total | 113.1 km | 05:07:24 | 05:07:24 | 22.08 km/h | -01:16:42 (3.) ● | -01:20:46 (14.) ● | -57:10 (171.) ● |