Emilie Gripewall -
Ironman 70.3 Jönköping 2023

Quick facts

1045/223/29All/Gender/AG

F35-39Age group

646Bib number

SWENationality


41:44	3:13:46	2:40:20	6:47:29

Compare Emilie Gripewall with other athletes!

646 Gripewall

494 Hovhanessian ×

1210 Elfström ×

653 Swain ×

1358 Carlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-01:58 (17.) ●	-02:04 (134.) ●	-00:31 (676.) ●
Transition		00:50:26	00:08:42	-	-00:28 (16.) ●	-00:44 (138.) ●	-00:14 (688.) ●
Bike	5.7 km	01:05:22	00:14:56	22.9 km/h	+00:25 (23.) ●	+00:19 (195.) ●	+01:19 (1061.) ●
Bike	26.4 km	01:53:17	00:47:55	25.92 km/h	+02:58 (26.) ●	+02:27 (231.) ●	+05:47 (1120.) ●
Bike	44.3 km	02:35:15	00:41:58	25.59 km/h	+01:01 (24.) ●	+00:48 (192.) ●	+03:46 (1029.) ●
Bike	64.4 km	03:10:46	00:35:31	33.96 km/h	-00:27 (21.) ●	-00:24 (162.) ●	+02:19 (943.) ●
Bike	74.3 km	03:37:12	00:26:26	22.47 km/h	-00:40 (22.) ●	-00:19 (165.) ●	+01:43 (939.) ●
Bike	81.3 km	03:49:57	00:12:45	32.94 km/h	-00:10 (21.) ●	-00:10 (164.) ●	+00:41 (919.) ●
Bike	90 km	04:04:12	00:14:15	36.63 km/h	+00:15 (25.) ●	+00:05 (178.) ●	+00:59 (963.) ●
Bike	90 km	04:04:12	03:13:46	27.87 km/h	+03:22 (24.) ●	+02:46 (187.) ●	+16:34 (1011.) ●
Transition		04:07:09	00:02:57	-	-02:11 (9.) ●	-02:33 (64.) ●	-01:37 (332.) ●
Run	1 km	04:14:48	00:07:39	07:39 min/km	+02:07 (38.) ●	+02:01 (319.) ●	+02:22 (1277.) ●
Run	2.4 km	04:24:28	00:09:40	06:54 min/km	+01:15 (33.) ●	+01:02 (264.) ●	+01:37 (1139.) ●
Run	5 km	04:45:32	00:21:04	08:06 min/km	+03:15 (35.) ●	+02:51 (267.) ●	+04:00 (1146.) ●
Run	7.7 km	05:04:51	00:19:19	07:09 min/km	+03:21 (36.) ●	+03:20 (298.) ●	+04:12 (1211.) ●
Run	9 km	05:15:17	00:10:26	08:01 min/km	+01:35 (36.) ●	+01:23 (271.) ●	+01:47 (1134.) ●
Run	11.6 km	05:37:03	00:21:46	08:22 min/km	+03:00 (32.) ●	+02:50 (258.) ●	+03:46 (1106.) ●
Run	14.3 km	05:56:03	00:19:00	07:02 min/km	+02:48 (34.) ●	+02:29 (266.) ●	+03:16 (1126.) ●
Run	15.6 km	06:06:40	00:10:37	08:10 min/km	+01:36 (36.) ●	+01:20 (267.) ●	+01:42 (1106.) ●
Run	18.2 km	06:28:26	00:21:46	08:22 min/km	+03:08 (33.) ●	+02:41 (259.) ●	+03:19 (1066.) ●
Run	20.4 km	06:46:45	00:18:19	08:19 min/km	+02:26 (34.) ●	+01:52 (253.) ●	+02:36 (1065.) ●
Run	21.2 km	06:47:29	00:00:44	00:54 min/km	+00:07 (36.) ●	+00:05 (277.) ●	+00:06 (1135.) ●
Run	21.2 km	06:47:29	02:40:20	07:33 min/km	+24:38 (34.) ●	+21:54 (267.) ●	+28:43 (1142.) ●
Total	113.1 km	06:47:29	06:47:29	16.65 km/h	+23:23 (29.) ●	+19:19 (223.) ●	+42:55 (1045.) ●

Ovr	Gen	Div	Name	#	AG
953	192	24	Angelica Bernstig	499	F35-39	SWE	00:41:43	03:05:52	02:31:23	06:34:42
964	194	25	Ioanna Aslanidou	1152	F35-39	GRE	00:43:26	03:04:17	02:36:37	06:36:11
985	203	26	Cecilia Keren	1133	F35-39	SWE	00:48:38	03:33:53	01:54:37	06:38:31
1014	210	27	Maggie Hovhanessian	494	F35-39	ARM	00:42:27	03:13:34	02:31:58	06:42:40
1028	215	28	Angeline Elfström	1210	F35-39	SWE	00:49:48	03:20:01	02:21:51	06:44:45
1045	223	29	Emilie Gripewall	646	F35-39	SWE	00:41:44	03:13:46	02:40:20	06:47:29
1109	244	30	Cara Swain	653	F35-39	GBR	00:40:27	03:25:54	02:37:53	06:58:20
1114	246	31	Caroline Carlsson	1358	F35-39	SWE	00:50:50	03:23:20	02:30:02	06:58:46
1169	266	32	Josephine Kjellme	945	F35-39	SWE	00:53:04	03:29:34	02:32:58	07:11:24
1181	272	33	Johanna Fahlander Fallgren	1327	F35-39	SWE	00:50:55	03:23:44	02:42:47	07:13:59