Katariina Seppänen -
Ironman 70.3 Jönköping 2023

Quick facts

1155/262/37All/Gender/AG

F25-29Age group

663Bib number

FINNationality


46:23	3:24:04	2:42:43	7:08:12

Compare Katariina Seppänen with other athletes!

663 Seppänen

195 Lorentzson ×

618 Nilsson ×

576 Dramstad ×

948 Fröjdh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+01:43 (30.) ●	+02:35 (223.) ●	+04:08 (952.) ●
Transition		00:56:25	00:10:02	-	+00:34 (29.) ●	+00:36 (202.) ●	+01:06 (913.) ●
Bike	5.7 km	01:11:12	00:14:47	23.13 km/h	+00:07 (24.) ●	+00:10 (177.) ●	+01:10 (1019.) ●
Bike	26.4 km	02:00:39	00:49:27	25.12 km/h	+03:22 (37.) ●	+03:59 (267.) ●	+07:19 (1195.) ●
Bike	44.3 km	02:45:05	00:44:26	24.17 km/h	+02:34 (35.) ●	+03:16 (257.) ●	+06:14 (1162.) ●
Bike	64.4 km	03:23:47	00:38:42	31.16 km/h	+01:58 (34.) ●	+02:47 (256.) ●	+05:30 (1162.) ●
Bike	74.3 km	03:51:42	00:27:55	21.28 km/h	+00:33 (29.) ●	+01:10 (226.) ●	+03:12 (1091.) ●
Bike	81.3 km	04:05:10	00:13:28	31.19 km/h	+00:15 (29.) ●	+00:33 (220.) ●	+01:24 (1063.) ●
Bike	90 km	04:20:29	00:15:19	34.08 km/h	+00:53 (35.) ●	+01:09 (257.) ●	+02:03 (1155.) ●
Bike	90 km	04:20:29	03:24:04	26.46 km/h	+09:42 (34.) ●	+13:04 (248.) ●	+26:52 (1149.) ●
Transition		04:25:29	00:05:00	-	+00:21 (32.) ●	-00:30 (203.) ●	+00:26 (915.) ●
Run	1 km	04:31:41	00:06:12	06:12 min/km	+00:36 (36.) ●	+00:34 (260.) ●	+00:55 (1145.) ●
Run	2.4 km	04:41:07	00:09:26	06:44 min/km	+00:43 (34.) ●	+00:48 (247.) ●	+01:23 (1098.) ●
Run	5 km	05:01:14	00:20:07	07:44 min/km	+01:37 (33.) ●	+01:54 (244.) ●	+03:03 (1082.) ●
Run	7.7 km	05:19:19	00:18:05	06:41 min/km	+01:43 (34.) ●	+02:06 (261.) ●	+02:58 (1127.) ●
Run	9 km	05:29:42	00:10:23	07:59 min/km	+01:07 (35.) ●	+01:20 (269.) ●	+01:44 (1123.) ●
Run	11.6 km	05:51:28	00:21:46	08:22 min/km	+02:23 (33.) ●	+02:50 (257.) ●	+03:46 (1105.) ●
Run	14.3 km	06:11:26	00:19:58	07:23 min/km	+03:10 (37.) ●	+03:27 (291.) ●	+04:14 (1193.) ●
Run	15.6 km	06:22:43	00:11:17	08:40 min/km	+01:44 (38.) ●	+02:00 (289.) ●	+02:22 (1189.) ●
Run	18.2 km	06:46:39	00:23:56	09:12 min/km	+04:16 (40.) ●	+04:51 (304.) ●	+05:29 (1199.) ●
Run	20.4 km	07:07:22	00:20:43	09:25 min/km	+03:54 (39.) ●	+04:16 (299.) ●	+05:00 (1216.) ●
Run	21.2 km	07:08:12	00:00:50	01:02 min/km	+00:13 (45.) ●	+00:11 (313.) ●	+00:12 (1244.) ●
Run	21.2 km	07:08:12	02:42:43	07:40 min/km	+21:26 (38.) ●	+24:17 (279.) ●	+31:06 (1162.) ●
Total	113.1 km	07:08:12	07:08:12	15.85 km/h	+33:46 (37.) ●	+40:02 (262.) ●	+01:03:38 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1087	238	32	Desirée Dahl	1143	F25-29	SWE	00:45:18	03:28:37	02:22:09	06:55:33
1096	239	33	Nele Niemegeerts	524	F25-29	BEL	00:49:23	03:05:12	02:40:28	06:56:55
1130	253	34	Frida Löfwenberg	930	F25-29	SWE	00:42:14	03:21:30	02:37:18	07:02:43
1135	256	35	Therese Lorentzson	195	F25-29	SWE	00:48:16	03:25:31	02:32:56	07:03:59
1138	257	36	Mimmi Nilsson	618	F25-29	SWE	00:43:05	03:38:41	02:26:43	07:04:53
1155	262	37	Katariina Seppänen	663	F25-29	FIN	00:46:23	03:24:04	02:42:43	07:08:12
1158	263	38	Maren Dramstad	576	F25-29	NOR	00:50:16	03:23:02	02:44:58	07:09:41
1213	290	39	Louise Fröjdh	948	F25-29	SWE	01:02:32	03:34:54	02:33:37	07:24:10
1221	291	40	Emma Stenberg	1256	F25-29	SWE	00:49:39	03:27:09	02:54:54	07:27:41
1245	301	41	Elin Lundqvist	800	F25-29	SWE	00:59:44	03:28:12	02:55:35	07:35:44