Lisa Hermansson -
Ironman 70.3 Jönköping 2023

Quick facts

76/4/1All/Gender/AG

F35-39Age group

7Bib number

SWENationality


28:12	2:29:15	1:43:12	4:47:45

Compare Lisa Hermansson with other athletes!

7 Hermansson

113 Pelin ×

644 Paajanen ×

59 Wright ×

119 Stark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:12	00:28:12	01:29 min/100m	-15:30 (1.) ●	-15:36 (1.) ●	-14:03 (18.) ●
Transition		00:33:26	00:05:14	-	-03:56 (1.) ●	-04:12 (3.) ●	-03:42 (51.) ●
Bike	5.7 km	00:45:38	00:12:12	28.03 km/h	-02:19 (4.) ●	-02:25 (12.) ●	-01:25 (229.) ●
Bike	26.4 km	01:21:16	00:35:38	34.86 km/h	-09:19 (2.) ●	-09:50 (8.) ●	-06:30 (131.) ●
Bike	44.3 km	01:52:42	00:31:26	34.17 km/h	-09:31 (1.) ●	-09:44 (6.) ●	-06:46 (98.) ●
Bike	64.4 km	02:20:26	00:27:44	43.49 km/h	-08:14 (2.) ●	-08:11 (9.) ●	-05:28 (120.) ●
Bike	74.3 km	02:41:23	00:20:57	28.35 km/h	-06:09 (2.) ●	-05:48 (10.) ●	-03:46 (147.) ●
Bike	81.3 km	02:51:33	00:10:10	41.31 km/h	-02:45 (2.) ●	-02:45 (10.) ●	-01:54 (130.) ●
Bike	90 km	03:02:41	00:11:08	46.89 km/h	-02:52 (2.) ●	-03:02 (6.) ●	-02:08 (96.) ●
Bike	90 km	03:02:41	02:29:15	36.18 km/h	-41:09 (2.) ●	-41:45 (8.) ●	-27:57 (116.) ●
Transition		03:04:33	00:01:52	-	-03:16 (2.) ●	-03:38 (3.) ●	-02:42 (33.) ●
Run	1 km	03:09:00	00:04:27	04:27 min/km	-01:05 (4.) ●	-01:11 (21.) ●	-00:50 (191.) ●
Run	2.4 km	03:15:44	00:06:44	04:48 min/km	-01:41 (6.) ●	-01:54 (29.) ●	-01:19 (227.) ●
Run	5 km	03:29:02	00:13:18	05:06 min/km	-04:31 (2.) ●	-04:55 (15.) ●	-03:46 (145.) ●
Run	7.7 km	03:40:58	00:11:56	04:25 min/km	-04:02 (3.) ●	-04:03 (13.) ●	-03:11 (131.) ●
Run	9 km	03:47:44	00:06:46	05:12 min/km	-02:05 (3.) ●	-02:17 (11.) ●	-01:53 (119.) ●
Run	11.6 km	04:01:26	00:13:42	05:16 min/km	-05:04 (2.) ●	-05:14 (14.) ●	-04:18 (127.) ●
Run	14.3 km	04:13:53	00:12:27	04:36 min/km	-03:45 (3.) ●	-04:04 (20.) ●	-03:17 (158.) ●
Run	15.6 km	04:20:46	00:06:53	05:17 min/km	-02:08 (3.) ●	-02:24 (12.) ●	-02:02 (116.) ●
Run	18.2 km	04:34:45	00:13:59	05:22 min/km	-04:39 (3.) ●	-05:06 (17.) ●	-04:28 (133.) ●
Run	20.4 km	04:47:12	00:12:27	05:39 min/km	-03:26 (4.) ●	-04:00 (25.) ●	-03:16 (184.) ●
Run	21.2 km	04:47:45	00:00:33	00:41 min/km	-00:04 (7.) ●	-00:06 (58.) ●	-00:05 (303.) ●
Run	21.2 km	04:47:45	01:43:12	04:52 min/km	-32:30 (3.) ●	-35:14 (17.) ●	-28:25 (134.) ●
Total	113.1 km	04:47:45	04:47:45	23.58 km/h	-01:36:21 (1.) ●	-01:40:25 (4.) ●	-01:16:49 (76.) ●

Ovr	Gen	Div	Name	#	AG
76	4	1	Lisa Hermansson	7	F35-39	SWE	00:28:12	02:29:15	01:43:12	04:47:45
99	7	2	Nicole Pelin	113	F35-39	SWE	00:31:32	02:39:23	01:35:44	04:54:01
171	14	3	Carolyn Paajanen	644	F35-39	FIN	00:39:36	02:28:04	01:51:36	05:07:24
232	26	4	Anna Wright	59	F35-39	GBR	00:42:58	02:46:03	01:39:46	05:16:53
272	31	5	Matilda Stark	119	F35-39	SWE	00:41:12	02:43:10	01:48:57	05:21:46
312	35	6	Camilla Kempe	441	F35-39	SWE	00:39:59	02:42:14	01:56:24	05:27:19
341	43	7	Karin Jande	1264	F35-39	SWE	00:29:32	02:46:16	02:06:36	05:30:15
444	58	8	Melissa More	677	F35-39	SWE	00:38:01	02:50:18	01:59:31	05:40:02
465	63	9	Amandine Durey	1396	F35-39	FRA	00:36:02	02:52:01	02:02:05	05:42:03
493	68	10	Monica Steinmo Holler	306	F35-39	SWE	00:40:06	02:37:57	02:11:23	05:44:17