Richard Slater -
Ironman 70.3 Jönköping 2023

Quick facts

8/7/2All/Gender/AG

M35-39Age group

70Bib number

GBRNationality


29:23	2:19:07	1:27:13	4:23:13

Compare Richard Slater with other athletes!

70 Slater

8 Wiréhn ×

856 Bräckvall ×

1315 Denckert ×

88 Persson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:23	00:29:23	01:32 min/100m	-12:33 (2.) ●	-12:21 (26.) ●	-12:52 (29.) ●
Transition		00:34:38	00:05:15	-	-03:15 (6.) ●	-03:34 (40.) ●	-03:41 (52.) ●
Bike	5.7 km	00:45:42	00:11:04	30.9 km/h	-02:06 (6.) ●	-02:14 (32.) ●	-02:33 (32.) ●
Bike	26.4 km	01:18:59	00:33:17	37.32 km/h	-07:15 (6.) ●	-07:44 (25.) ●	-08:51 (26.) ●
Bike	44.3 km	01:48:31	00:29:32	36.37 km/h	-07:39 (5.) ●	-07:41 (17.) ●	-08:40 (18.) ●
Bike	64.4 km	02:14:25	00:25:54	46.56 km/h	-06:12 (5.) ●	-06:24 (19.) ●	-07:18 (20.) ●
Bike	74.3 km	02:33:56	00:19:31	30.44 km/h	-04:21 (9.) ●	-04:31 (36.) ●	-05:12 (37.) ●
Bike	81.3 km	02:43:18	00:09:22	44.84 km/h	-02:18 (9.) ●	-02:25 (28.) ●	-02:42 (30.) ●
Bike	90 km	02:53:45	00:10:27	49.95 km/h	-02:25 (5.) ●	-02:31 (14.) ●	-02:49 (15.) ●
Bike	90 km	02:53:45	02:19:07	38.82 km/h	-32:16 (4.) ●	-33:30 (21.) ●	-38:05 (22.) ●
Transition		02:56:00	00:02:15	-	-01:52 (14.) ●	-02:02 (83.) ●	-02:19 (111.) ●
Run	1 km	02:59:44	00:03:44	03:44 min/km	-01:19 (3.) ●	-01:26 (8.) ●	-01:33 (8.) ●
Run	2.4 km	03:05:20	00:05:36	04:00 min/km	-02:07 (3.) ●	-02:16 (11.) ●	-02:27 (11.) ●
Run	5 km	03:16:31	00:11:11	04:18 min/km	-05:09 (2.) ●	-05:31 (5.) ●	-05:53 (5.) ●
Run	7.7 km	03:26:31	00:10:00	03:42 min/km	-04:28 (2.) ●	-04:51 (4.) ●	-05:07 (4.) ●
Run	9 km	03:32:09	00:05:38	04:20 min/km	-02:41 (2.) ●	-02:53 (3.) ●	-03:01 (3.) ●
Run	11.6 km	03:43:42	00:11:33	04:26 min/km	-05:49 (2.) ●	-06:08 (6.) ●	-06:27 (6.) ●
Run	14.3 km	03:54:02	00:10:20	03:49 min/km	-04:45 (2.) ●	-05:10 (6.) ●	-05:24 (6.) ●
Run	15.6 km	03:59:55	00:05:53	04:31 min/km	-02:44 (2.) ●	-02:55 (7.) ●	-03:02 (7.) ●
Run	18.2 km	04:11:57	00:12:02	04:37 min/km	-05:47 (3.) ●	-06:12 (15.) ●	-06:25 (15.) ●
Run	20.4 km	04:22:46	00:10:49	04:55 min/km	-04:14 (6.) ●	-04:40 (28.) ●	-04:54 (29.) ●
Run	21.2 km	04:23:13	00:00:27	00:33 min/km	-00:09 (7.) ●	-00:10 (32.) ●	-00:11 (36.) ●
Run	21.2 km	04:23:13	01:27:13	04:06 min/km	-39:12 (2.) ●	-42:12 (6.) ●	-44:24 (6.) ●
Total	113.1 km	04:23:13	04:23:13	25.78 km/h	-01:29:08 (2.) ●	-01:33:39 (7.) ●	-01:41:21 (8.) ●

Ovr	Gen	Div	Name	#	AG
4	3	1	Klas Wiréhn	8	M35-39	SWE	00:25:52	02:16:36	01:30:18	04:19:13
8	7	2	Richard Slater	70	M35-39	GBR	00:29:23	02:19:07	01:27:13	04:23:13
12	11	3	Richard Bräckvall	856	M35-39	SWE	00:32:50	02:21:27	01:22:48	04:24:52
15	14	4	Daniel Denckert	1315	M35-39	SWE	00:35:25	02:13:21	01:31:02	04:27:58
18	17	5	Joakim Persson	88	M35-39	SWE	00:33:15	02:19:37	01:28:06	04:28:44
19	18	6	Markus Hagberg	97	M35-39	SWE	00:34:09	02:12:51	01:34:16	04:28:46
33	32	7	Rachid Nord	105	M35-39	SWE	00:31:13	02:22:18	01:33:17	04:36:07
34	33	8	Pär Möllmark	121	M35-39	SWE	00:32:35	02:21:12	01:35:52	04:36:12
37	36	9	Christian Melsom Myhre	807	M35-39	NOR	00:32:55	02:20:54	01:34:11	04:36:37
52	51	10	Cai Vogl	9	M35-39	SWE	00:31:04	02:24:20	01:38:08	04:40:43