David O' Dowd -
Ironman 70.3 Jönköping 2023

Quick facts

124/112/18All/Gender/AG

M45-49Age group

72Bib number

SWENationality


28:11	2:35:24	1:46:33	4:59:27

Compare David O' Dowd with other athletes!

72 O' Dowd

84 Cepciansky ×

1196 Knudsen ×

707 Lagerkrantz ×

25 Örbom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:11	00:28:11	01:29 min/100m	-13:43 (4.) ●	-13:33 (16.) ●	-14:04 (17.) ●
Transition		00:34:39	00:06:28	-	-02:22 (27.) ●	-02:21 (170.) ●	-02:28 (218.) ●
Bike	5.7 km	00:47:01	00:12:22	27.65 km/h	-00:49 (46.) ●	-00:56 (260.) ●	-01:15 (286.) ●
Bike	26.4 km	01:24:25	00:37:24	33.21 km/h	-03:14 (35.) ●	-03:37 (228.) ●	-04:44 (248.) ●
Bike	44.3 km	01:57:19	00:32:54	32.64 km/h	-03:47 (31.) ●	-04:19 (179.) ●	-05:18 (192.) ●
Bike	64.4 km	02:26:40	00:29:21	41.09 km/h	-02:25 (37.) ●	-02:57 (236.) ●	-03:51 (258.) ●
Bike	74.3 km	02:48:11	00:21:31	27.61 km/h	-02:06 (30.) ●	-02:31 (193.) ●	-03:12 (211.) ●
Bike	81.3 km	02:58:27	00:10:16	40.91 km/h	-01:21 (26.) ●	-01:31 (141.) ●	-01:48 (153.) ●
Bike	90 km	03:10:03	00:11:36	45 km/h	-01:13 (31.) ●	-01:22 (187.) ●	-01:40 (204.) ●
Bike	90 km	03:10:03	02:35:24	34.75 km/h	-14:55 (31.) ●	-17:13 (193.) ●	-21:48 (209.) ●
Transition		03:12:54	00:02:51	-	-01:35 (43.) ●	-01:26 (234.) ●	-01:43 (301.) ●
Run	1 km	03:17:26	00:04:32	04:32 min/km	-00:37 (36.) ●	-00:38 (213.) ●	-00:45 (245.) ●
Run	2.4 km	03:24:10	00:06:44	04:48 min/km	-00:59 (33.) ●	-01:08 (196.) ●	-01:19 (229.) ●
Run	5 km	03:37:59	00:13:49	05:18 min/km	-02:39 (28.) ●	-02:53 (186.) ●	-03:15 (213.) ●
Run	7.7 km	03:50:34	00:12:35	04:39 min/km	-02:05 (37.) ●	-02:16 (201.) ●	-02:32 (235.) ●
Run	9 km	03:57:53	00:07:19	05:37 min/km	-01:10 (39.) ●	-01:12 (225.) ●	-01:20 (268.) ●
Run	11.6 km	04:12:17	00:14:24	05:32 min/km	-03:01 (31.) ●	-03:17 (180.) ●	-03:36 (212.) ●
Run	14.3 km	04:25:11	00:12:54	04:46 min/km	-02:25 (30.) ●	-02:36 (187.) ●	-02:50 (222.) ●
Run	15.6 km	04:32:31	00:07:20	05:38 min/km	-01:24 (27.) ●	-01:28 (180.) ●	-01:35 (215.) ●
Run	18.2 km	04:46:54	00:14:23	05:31 min/km	-03:40 (23.) ●	-03:51 (145.) ●	-04:04 (171.) ●
Run	20.4 km	04:58:58	00:12:04	05:29 min/km	-03:23 (17.) ●	-03:25 (114.) ●	-03:39 (131.) ●
Run	21.2 km	04:59:27	00:00:29	00:36 min/km	-00:08 (10.) ●	-00:08 (97.) ●	-00:09 (113.) ●
Run	21.2 km	04:59:27	01:46:33	05:01 min/km	-21:31 (25.) ●	-22:52 (163.) ●	-25:04 (192.) ●
Total	113.1 km	04:59:27	04:59:27	22.66 km/h	-54:06 (18.) ●	-57:25 (112.) ●	-01:05:07 (124.) ●

Ovr	Gen	Div	Name	#	AG
101	92	13	Mikael Bergsland	460	M45-49	SWE	00:33:31	02:17:53	01:54:32	04:54:18
111	101	14	Piotr Kazmierczak	413	M45-49	POL	00:36:05	02:24:14	01:49:16	04:57:03
114	104	15	Mikael Raita	81	M45-49	SWE	00:34:09	02:40:16	01:35:18	04:57:32
115	105	16	Miro Cepciansky	84	M45-49	SWE	00:27:31	02:31:37	01:51:27	04:57:38
119	107	17	Daniel Knudsen	1196	M45-49	SWE	00:40:21	02:24:34	01:45:16	04:58:32
124	112	18	David O' Dowd	72	M45-49	SWE	00:28:11	02:35:24	01:46:33	04:59:27
130	118	19	Fredrik H Lagerkrantz	707	M45-49	SWE	00:39:03	02:36:02	01:35:12	04:59:58
138	125	20	Anders Örbom	25	M45-49	SWE	00:36:13	02:33:39	01:44:01	05:01:07
141	128	21	Nick Jonsson	191	M45-49	SWE	00:35:13	02:35:50	01:39:47	05:01:19
142	129	22	Henrik Franklin	74	M45-49	SWE	00:35:51	02:36:16	01:40:58	05:01:50